Featuring my wonderful friend @tash_kay!!
I attend fitness for actors classes every week with this girl, at her studio @newlingdmw in Essendon.
Through them, I’m learning how to better understand my body, and improve my relationship with it -
through the Alexander Technique and Stretching, Strength and Conditioning work.
It’s doing so much for my confidence!
Tash also holds classes for contemporary dance and movement improvisation. With a different class for beginners, intermediate and advanced!
I would recommend her work in a heartbeat, she is so caring and warm and such a lovely person!
Send me a message if you have any questions!