This week's #writingwednesday is a collab with artist and water throwing aficionado @itspusher, check the song Tell You ft. Hunnah - Pusher on Spotify/SoundCloud/iTunes and keep a look out for Pusher's EP coming next month!! #NewLaces#Pusher . . . Ps. This will be the last writing Wednesday for a while, but stay tuned for some new videos up on my channel in the coming weeks!
Feeling very Triathalon-official. Before tonight's run practice, our coach presented each #teamphoenix athlete with a pair of elastic laces. Apparently it's a time-saver & easier than tying sneakers in transition. We are half-way through 14 weeks of training for our event. Prerequisites: a woman who has made it through cancer can be a Team Phoenix athlete. I am so moved by my teammates who are working hard & becoming more healthy each day post cancer. Coaches, medical staff & volunteers who show at every practice are always ready to cheer, encourage, listen and laugh. Team Phoenix: #strong#proud#alive#redefined#wavphoto#newlaces#triathalon#locklaces#asics
Seeing as my roadies don't get much use, I'm bribing them to get me through next weeks triathlon with shiny new laces! Run stats for this morning.... 5 baby 🐰, 2 grown up 🐇, 1 🐦, 4 🐧(magpies not penguins), 1 🐴, 8 🐑. Wildlife rush hour!