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#newfoundpower

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Killed #legday with @plop0321 at #liftathletics . This gym is the best part of coming home! #newfoundpower #powerlifting

Here is one of my last sets. 850x2. Just having an off day so I did my sets at 850 for doubles. #nfp #newfoundpower #nfptakeover #extremerushapparel #fuckyourdeadlift @erictnfp @extremerushapparel @startingstrongman @marksmellybell

Lil bench action from Monday night. Paused Close Grip 430x5. #NewFoundPower #NFPARMY #prochnost #howmuchyabench
#Roadto600

everything, all heart. #nfp #newfoundpower #liftathletics #tattooed

LIFT is excited to announce the newest owner brought onto the team!!! Congratulations Jared!!! Let's go!!!!!! #owner #trainer #jab #newfoundpower #liftcrew #lift #wausau #nfpgear #nfp #nfparmy #sbfi #fromdirt #newlevel #ReinventingTheWill #entrepreneur #letsgo #notscared #themovementisreal @lift_wausauwi @nfpgear

Bench 315x21. Adding some high reps in for a change. Pretty sure this counts as cardio. Tricep were on fire. Goal is 315 for 25.
#NewFoundPower #NFPARMY #howmuchyabench #prochnost #Roadto600

MOST RECENT

High bar squats - 285 - 3x5 - Final set shown in video . considering having no energy today these squats flew up , did a better job on bracing my lats this week so no pitching forward at all . @wil.power- #powerlifter #strongman #reppingyourmax #highbarsquat #squats #volume #rouge #squatbenchdeadlift #roadto500 #newfoundpower #addipower #nike #saturdaysquats #comingforyou #reppingyourmax #wilpowermethod #bizarrostrong - Bodyweight today 261 lbs - #jacked #jackedandtan #leangains #gainz💪 #bodybuildingcom

Deadlifts
745lbs×1 Lifetime Personal Record (Shown in video)
Felt off today went for a second rep wasn't happening today. 2 weeks out from the CPL Canadian Cup 👊
#powerlifter #powerlifting #strongman #deadlift #roadto800 #neversatisfied #uspa #cpl #liftunlimited #liftunlimitedhws #progress #PR #motivation #newfoundpower #npfgear #wilpower #follow @liftunlimited @nfpgear @fuelnanaimo @cplpower

Slingshot Bench
405lbs×3 (Rep PR) (Shown in video)
385lbs for 3 sets of 3 (3 second pauses)
#powerlifter #powerlifting #squat #bench #roadto400 #uspa #cpl #progress #motivation #newfoundpower #npfgear #wilpower #follow @fuelnanaimo @nfpgear

So excited for this opportunity and can't wait to see what the future has in store. @lift_wausauwi is doing great things!! #Repost @eric_thomasnfp (@get_repost)
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LIFT is excited to announce the newest owner brought onto the team!!! Congratulations Jared!!! Let's go!!!!!! #owner #trainer #jab #newfoundpower #liftcrew #lift #wausau #nfpgear #nfp #nfparmy #sbfi #fromdirt #newlevel #ReinventingTheWill #entrepreneur #letsgo #notscared #themovementisreal @lift_wausauwi @nfpgear

LIFT is excited to announce the newest owner brought onto the team!!! Congratulations Jared!!! Let's go!!!!!! #owner #trainer #jab #newfoundpower #liftcrew #lift #wausau #nfpgear #nfp #nfparmy #sbfi #fromdirt #newlevel #ReinventingTheWill #entrepreneur #letsgo #notscared #themovementisreal @lift_wausauwi @nfpgear

Since becoming a father, investing in a home gym is one of the best decisions that we have made. I love going to Lift Athletics whenever I can, but sometimes the convince of getting a workout in at home can't be beat.
#deadlift #homegym #crossfit #powerlifting #nfpgear #nfp #NewFoundPower

Bench 315x21. Adding some high reps in for a change. Pretty sure this counts as cardio. Tricep were on fire. Goal is 315 for 25.
#NewFoundPower #NFPARMY #howmuchyabench #prochnost #Roadto600

As I'm not a selfie-pro, I rarely play around with these filters. In these pictures I see a girl who was having a super good hair day and a girl who is finally becoming truly happy again. My emotions and anxieties finally "clicked" today and I'm not letting the past dictate me anymore. It truly does get better and I'm so glad that I was supported by so many people to not give up. I have a long road ahead of me, but I can't wait to see where I end up. 💖 #newfoundpower #positivevibes #outwiththeshitty #inwiththepretty

Bench isn't going to well this meet prep only hit 355 for a paused single.
DB Flat Bench
140s×8 Rep PR (Shown in video)
#powerlifting #powerlifter #strongman #bench #roadto400 #uspa #cpl #progress #motivation #newfoundpower #npfgear #wilpower #follow @nfpgear

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