Today is a brand new day.....
Yesterday was an emotional struggle. I think I literally cried all day. I just allowed myself to feel all the emotions as I slowly worked at letting them go.
I have the choice on what I allow to affect me. And while I had so much on my mind weighing me down, it was imperative that I started delegating and letting go of things that no longer need my direct attention to remove the dead weight.
So on this new day I laced up the Nike's, headed to the beach and got in my 3 miles to kick off my day. Next up some me time before I dive into a full day of work.
It's one day at a time, one foot in front of the other. I'll be okay...I always known how to pick myself up after I fall.