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Takeover Update: Mike Ashley has lowered his asking price to around £350 million for Newcastle United. On the other hand, Amanda Staveley is keen to work with manager Rafa Benítez, and ideally wants a completed deal in time to work with him in the January transfer window.
#geordiesutd #newcastleunited #nufc #staveley #amandastaveley #newcastleupontyne #mikeashley #ashley #newcastleutd #fun88 #blackandwhitearmy #newcastle #eflchampionship #geordiesunited

Today my little baby’s were born, triplets😍😍😍 these are available in the shop to just pick up!! Perfect for a friend as a gift or as a little birthday gift if you’ve not had time to order a full sized cake😍 OREO AND COOKIE DOUGH MINI CAKES ARE CUTE AF🤗🤗🤗 there is only 3 so be quick if you want one! We’re open till 18:00 today! Jars, rocky road, Cookie Dough and cupcakes left xo



#cake #cakes #dripcake #minicake #birthdaycake #foooodieee #cakes_contour #cakedecorating #buttercream #oreo #cookiedough #piping #ganache #chocolate #chocoholic #newcastleupontyne #ne1 #dh1 #durham

Watch @cluse 💗 How are you doing friends? Micky gave a lecture in his old uni today, so we went out for some candy cotton lunch drinks in Newcastle after 🥛🍬 He also showed me the Christmas lights at the Metrocentre and we took a selfie in the Coca-Cola wagon together, it was really nice 🤓💁🏼✨ Hope you had a great day too lovelies 😘 #goodtimes #cluse #fallforcluse #sponsored

Pushing limits😍
22-11-2017
#newcastleupontyne #wcw

🔊 Christopher Kavanagh will be the referee when Newcastle United entertain Watford on Saturday!


#nufc #premierleague #geordies #magpies #newcastleunited #125yearsunited #rafalution #fun88 #blackandwhite #mrf #toonarmy #newcastleupontyne #england #netherlands #blackandwhitearmy #howaythelads #nufc4life #nufcforlife #nufctransfers #youth #birthday #referee #watford #newwat

Follow this account to be member of the Newcastle United family! ⚫️⚪️
[@nufc.uk]

MOST RECENT

‼️ONLY 1 WEEK LEFT‼️ There's only one week left to take advantage of our amazing early bird offer. Get the FULL January 4 week term for just £15❗️ Little Movers Gosforth helps your child to progress onto the next stage in their development by using dance and movement along with 🌈sensory motor skills
🌈Fine Motor Skills
🌈listening skills
🌈amazing communication skills for every individual child's needs
🌈Routines
🌈Different Themes each week
🌈Personalised music
🌈Games
🌈Encourage your child to grow in confidence 🌈And having LOTS OF FUN!! All children are made to feel special and here at Little Movers Gosforth, we pride ourself on celebrating every child's individuality ✨

To book and take advantage of our early bird offer of just £15 for a FULL 4 week term,
❌Send is a DM
📩Use the book now button on Facebook 💌 Message the facebook page
📱07813531134
📧 LittleMoversGosforth@outlook.com

Nuff’ Said, all Christmas cards available online www.linesbehind.com happy Thursday folks! Black Friday is nearing... 👨🏻‍💻🖤

Are you based in Newcastle, and want to work with us at Pioneer Performance? Now is your chance as we are launching our own group training in January at our facility near the Newcastle Quayside.
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Our semi-private group training is designed for those people who want cost-effective training by expert coaches, but don’t want the pressures and commitments that 1-2-1 personal training brings.
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Find out more by clicking the link in our bio

Saw this on facebook...it’s alright😉 #advocado #baconandeggs #newcastleupontyne #foodie

Universe,
One verse,
All one,
One song,
We are singing from the same hymn sheet,
Recognise this when we meet,
I am you
And you are me,
Living inside of our own reality;
This is what makes us unique
And what makes us weak,
Is the forgetting,
That we share this space,
In space,
As mirror reflections
Of each other's face,
As reminders
That we are one
Universe.

#poem #poet #poetry #universe #wordplay #wolverineyogi #forrestyoga #yoga #yogi #yogateacher #meditation #meditate #spirit #spiritual #recoveryyoga #newcastleupontyne #addictionfree #addictionrecovery #youtuber #medicine

#thursdaythoughts -
All about Posture!
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After a good workout, it’s common to see people slouch and drive home with poor posture. -
It’s always important to have good posture, but it’s especially important to remember to keep your shoulders back and stand or sit up straight after your workouts. -
It’s better for your breathing, will increase blood flow, and help you recover faster!
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Pilates = Better Posture = Better Heath = Life Transformations!
#posture #pilatesposture #betterposture #betterhealth #breatheasy #lifetransformation #everythingisbetterwithpilates #appipilates #infinitepilates #pilatesbody #pilatesstrong #pilatesforlife #newcastleupontyne

My cabbages have been a little bit munched! 😂 I don’t mind though, it will taste the same and I love knowing that I’m feeding myself something that hasn’t been covered in pesticides 💚 besides, these cabbages are big enough to share with the allotment wildlife! 🇬🇧🐛🐌
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#locallyseasonal #locallysourcedfood #localfood #eattheseasons #eatseasonal #seasonaleating #seasonalproduce #allotment #growyourownfood #homegrownfood #homegrownisbest #ediblegarden #organicfood #organicgardening #sustainablefood #sustainableliving #permaculture #pesticidefree #wildlifefriendly #zerofoodmiles #newcastleupontyne #wildlifegarden #jesmonddene

熬了个完整的夜 然后火车晚点了#delayedtrain #newcastleupontyne

CONDITIONING CIRCUIT
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This is a great circuit to get your metabolism firing. It will help to teach your metabolism to function better and work faster to burn more fat tissue at rest. Another great benefit of a consistent conditioning program is that it can actually build a little muscle along the road to a leaner physique. Using resistance movements will push your body to its limits while maintaining and building some significant muscle mass.
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Here is a conditioning circuit for you to try:-
Rowing 400m
Snatches Right Arm 15 reps
Snatches Left Arm 15 reps
Sit ups 40 reps
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Complete the four exercises and rest for 1-2 minute and repeat 2-4 times.
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Give it a go and see what you think.

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