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What are the best foods to eat for a breakfast? 🍳 Check out our latest blog to find out! **link in bio**

Have you guys tried out this insta filter 🤪

Why not have a go and tag us to be in with a chance of winning £20 Cinema vouchers! #queenswaybraceselfie

⚠️6 spaces available⚠️ *STRONG BOOTY 28 Day Online Challenge*

Are you finding hard to find the motivation to get out of the house and go to the gym on these cold & dark winter nights? ❄️ I am looking for 10 committed women who want to take part in my 28 Day STRONG BOOTY Challenge🍑
This programme will help you: ✅Preven lower back, hip and knee aches, pains and injuries. ✅ Get stronger and more toned glutes in just 28 days!
ONLY £9.99!!! You receive: 🍑 The 28 Day STRONG BOOTY programme. 🍑Anytime access to our private online Facebook support group. 🍑Help & advice on demand.

All you need is commitment, a mini band and this programme!
Ideal for pre and post partum 👶🏻 #strongbooty #bootyworkout #online #onlinecoaching #28daychallenge #28daybootychallenge #fitness #glutes #strongglutes #gluteworkout #miniband #personaltrainer #newcastle #northshields #motivation #goals #🍑 #fitfam @fsigym

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