#newattitude

MOST RECENT

Be as bold as your lipstick 💄💋 #kisses #colourpop #newhair #newattitude

Burn ceremony. Out with scarcity, lack and desperation. I with ease, trust in myself and intuition. #newattitude #burnceremony #transformation #rituals #magicalshift

Thanks to my amazing hair stylist, Danielle Onorato for my new look! Love it, Virtue Salon rocks! #newattitude

KETOFAB SALAD
Bed of spicy greens is adorned with pecans, almonds, sunflower seeds, macadamia nuts, 1/4 avocado, 1oz mixed cheddar cheese, garden fresh tomato, a side of fancy garlic CREAM cheese yellow beans and topped with a Greek spiced apple cider vinaigrette. Basil.and chives were added for a more intense flavour.
#KETO #ketofab #fattiesalad #superyum #dontmissthecarbs #fit #happybellybistro #newattitude

Very excited to start off my healthy eating with breakfast. Yesterday, I made peanut butter energy balls. These have peanut butter, hemp hearts, shredded coconut, maple syrup and rolled oats :) #healthyeating #motivation #newattitude #healthymindhealthybody #motivated #workingoutstartsinthekitchen #cleaneating #health #getfit

I'm quite ashamed of myself for letting myself go like I did. I have no actual excuses, reasons, or anything. I just quit caring but now I'm back and this will be my accountability to hitting my next goal in April 2019. What is it??? Stay tuned to find out!!! If you'd like to follow my journey, head on over to my FB page:
Finding Myself Through Fitness: Mandie's Journey
Stats:
Weight: 204.8lbs
Body Fat: 36.7%
Water: 45.7%
Muscle Mass: 27.7%
#imback #biggoals #adventure #newattitude #2019willbeepic #NASS #igotthis #downbutnotout #risingagain #watchout

New hair. New life. There’s no better “restart button” than a fresh cut by #PMTS Alum @be_a_dime_on_christina_time 💜📷: @vanguard_paulmitchell

Hoje termino mais um Processo de Coaching. Está menina que sempre será minha primeira coachee. Meu primeiro medinho da sessão, meu primeiro entusiasmo descontrolado. Eu e ela crescemos muito neste processo. Ela agora, sabe bem o que quer, sabe bem para onde vai.
☑️🏅 Desenvolveu seu autoconhecimento, sua autoestima, gestão do tempo, gestão do conhecimento e sua gestão do RESULTADO! Seu mindset foi resetado e ela não sabe mais o que é desistência ou crença limitante. Percebeu ainda, que dizer não muitas vezes é dizer SIM!
♥️ Parabéns minha coachee por ter finalizado este processo com tanta vontade de crescer, com tanto carinho e dedicação. Te desejo o mundo... E lembre-se de preencher o Diário de Bordo para todo sempre. Obrigada por tudo! 🏅🎯☑️♥️🙏 #coaching #coachingmotivacional #coachee #coach #coachlover #coachingdevida #lifestyle #lifecoach #newattitude #newlife

Meditation for Thursday...
Making the next right choice is upon me.. Rebound Thursday ... My past has been filled with Hills & Valleys, through Grace &
Mercy.. I have the opportunity to forgive myself of my "Transgressions"... Today I
FORGIVE 2 FORGET in my life!! GBY

I AM FORGIVEN GRACEFUL "WE ARE" CORRECT

This is My Daily Inspirational Vitamin..GBY
Please subscribe to my YouTube more great videos to come...on IG/ FB/ YT
https://youtu.be/EaUSUXFOjns

💚 Comparison is a joy sucker! Why do we sometimes feel that we aren’t good enough, smart enough, talented enough, pretty enough, etc? I’m here to tell you that you ARE pretty, talented, good and smart enough to tackle anything that comes your way!
Quit trying to be someone else and just be YOU! You are enough! 💕
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#encouragement #yougotthis #newthings #inspire #geterdone #newattitude #doit #motivation #motivate #love #inspiration #bemore #liftothersup #itsathing #boomboom #chronicallyjoyful

When #passengers pretend not to understand #simplerules and give you a #hardtime it's when I simply have a #newattitude #sorrynotsorry #longdayatwork #airportlife

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