We have beautiful cool sunny weather here in NE Florida this morning! ☀ Running weather! Even so, I wasn't looking forward to going out. Not really sure why. But Saturdays are run days for me. It's an appointment with myself, by myself. An opportunity to test out my new Senso bluetooth headphones & get in a few chapters of Never Unfriended by @lisajobaker .
I didn't feel like a runner for the first 3 miles. It was uncomfortable & awkward. So I used positive self talk, praised God for the ability to run, the perfect weather & reminded myself I have a 15k to prep for next week. Thankfully my body recognized what was happening & the "feeling" got better, much better! Pretty fabulous actually..which is what happens when we push ourselves to do hard things. .
Swipe to see some pictures from the last few days workouts, food & shakes. I'm LOVING 80 Day Obsession & can't believe I'm on Day 44. I have some exciting groups coming up so if you're interested in help with your health journey or a good bible study about friendship keep an eye out or message me! 😘 Happy Saturday!! Roman & I are spending the day together running errands. 💙