#nevertoostrong

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Congrats @mrtexasfitness for not only winning your FIRST Physique competition but winning the overall too getting that pro card!!! πŸ™ŒπŸ™ŒπŸ™Œ #teamstrong #satxstrong #NEVERTOOSTRONG

My first NPC Bikini Competition EVERRRR!! πŸ† NQ πŸ† I was lucky enough to get a pic with the man himself, @philheath !!! 😎πŸ’ͺ #NPCTexas #NPCBikini #PhilHeath #TeamSATxStrong #NeverTooStrong

This is what training should be - fun, challenging and getting to hang out with cool people thanks to @cecily_milne @kathrynbruniyoung #yogadetour #yogaforrunners #strongwomen #nevertoostrong

Love my team! Team Strong @teamsatxstrong #teamstrong #nevertoostrong

Surround yourself with people who motivate you and push you to triumph over mental barriersπŸ”‘πŸ¦πŸ’ͺ #nevertoostrong #teamstrong #classicphysique #bodybuilding #aesthetics

Missing the shredz! Taking the rest of the year off to grow and hopefully compete at light heavy or at the top of the middle weight class next time I step on stage! πŸ”₯πŸ™ŒπŸ½ #npc #npctexas #bodybuilding #npcbodybuilding #teamstrong #shredded #abs #peakweek #TransformationTuesday #gym #muscle #thedriveclothing #yellowstoneathlete #nevertoostrong #fitspo #fitness #fitfamsa #squats #workout #athlete #mealprep #contestprep

This drill --- #SOTSPRESS
Low reps. Work to heavy. You need a combination of shoulder mobility and thoracic extension to successfully perform a SOTS. You also need the ability to perform a bottom squat and sufficient trunk strength. #drill #nevertoostrong #nevertooskilled #challenging

Y'all!!!!! Tomorrow is Barbell Madness III (aka a lot of throwing around heavy weights overhead then dropping them)! Women begin lifting at 9am and men at 11am. If you don't have anything going on tomorrow I highly encourage you to come check it out and see what Olympic weightlifting is all about. It's a sport where you never know what someone can lift by just looking at them, see you tomorrow!
#bridgecitysp #getyourliftonπŸ‹πŸ½β€β™€οΈπŸ‹πŸ» #olympicweightlifting #nevertoostrong #USAW

Had the pleasure of meeting Mr. Intensity himself @bigj_extremefitness at @nutritionfortresssa yesterday. Pretty awesome guy and I can't wait to play around with a few of the posing tricks he was teaching during my next prep! #Nevertoostrong #teamstrongsatx #texasbodybuilding #ironandink

MOST RECENT

Congrats @mrtexasfitness for not only winning your FIRST Physique competition but winning the overall too getting that pro card!!! πŸ™ŒπŸ™ŒπŸ™Œ #teamstrong #satxstrong #NEVERTOOSTRONG

At the #NPC workshop in SAn Antonio with some of the team! πŸ’ͺ

#teamstrong #satxstrong #nevertoostrong #npctexas #npcworkshop

115s for 6 reps going up πŸ”₯ this is more of an ego set there's no reason to go this heavy on shoulder press but sometimes your huge ego says different lol. new PR though! πŸ™ŒπŸ½ with @_karinagomezz 😘 #flexfriday #thedriveclothing #thedrive #ShoulderDay #shoulderpress #delts #traps #bodybuilding #fitspo #fitness #npc #npcwear #npctexas #nevertoostrong #teamstrong #lifestyle #heavylifting #strength #gainz #gym #muscle #flexibledieting #diet #nutrition

Back is getting back big, now I just need to get it back strong!#nevertoostrong #nevertoobig #latzilla #gotlats #rustywilliford #williford #willifordpower

Hit a new PR today and it wasn't on an exercise that I was expecting. 115lbs 4x8. Need to clean up my form a bit, but I was happy that I could even keep it under control and get the full range of motion. I remember a few months ago when I had trouble lifting 90lbs just one time! Training hard, eating clean, and proper rest really do help with getting better results. πŸ’ͺ🏼🦁#fitnessmotivation #focus #classicphysique #noexcuses #gym #gymlife #grow #progress #pump #teamstrong #potatoesinprogress #power #strength #newheights #instafit #fit #fitness #fitfam #bodybuilding #classicphysique #npc #grindout #pushpullgrind #videooftheday #arms #armday #triceps #biceps #NEVERTOOSTRONG @teamsatxstrong

#throwbackthursday to my first show in 2015. Only 2 years but if you're willing to sacrifice and focus on your goals, change is bound to happen. Keep pushing everyone, no matter what your goals or how you track progressπŸ’ͺ🏽 #nevertoostrong #discipline #nutrition #fitnessmotivation #Progress #physique #dedication

It's you v.s you. All your doubts, insecurities, and fears are trying to stop you. Only you can conquer these beast who hide deep inside. Only you can become the champion and leave them all behind. #teamstrong #potatoesinprogress #grindout #grow #fitness #cuts #fitness #instafit #investinyourself #pump #pushpullgrind #progress #motivation #fitnessmotivation #fitnessmodel #photooftheday #gymlife #gym #healthylifestyle #back #trainhard #eatclean #gains #noexcuses #strength #bodybuilding #npc #classicphysique #NEVERTOOSTRONG
@teamsatxstrong @potatoes_in_progress
Photo credit: @safitnessphotos πŸ’ͺ🏼

Missing the shredz! Taking the rest of the year off to grow and hopefully compete at light heavy or at the top of the middle weight class next time I step on stage! πŸ”₯πŸ™ŒπŸ½ #npc #npctexas #bodybuilding #npcbodybuilding #teamstrong #shredded #abs #peakweek #TransformationTuesday #gym #muscle #thedriveclothing #yellowstoneathlete #nevertoostrong #fitspo #fitness #fitfamsa #squats #workout #athlete #mealprep #contestprep

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