Every Monday morning, rain, sleet, or snow, I take a spin class, then I take a weight training class (Body Pump) directly after. I love taking classes with an instructor I really connect with (TJ), with people who are regulars like I am. We look out for each other by saving a bike for someone who's running behind, and whoever gets in first sets up benches and weights for Body Pump. It's great having a #fitfam! #fitat50 #thisis50 #neverskipamonday 🚴🏽♀️🏋🏽♀️💦▫️
Sidebar: I can't believe I'll be 51 a week from today. The year flew by!