#neversayquit

679 posts

TOP POSTS

Before work out 💪🏽#neversayquit #stayfit #lovesweatfitness

You make that tank look phenomenal! Thanks for sharing Nadia... you're a BA. 🙌🏻🏋🏻‍♀️🤘🏻 #Repost Repost @msfit.nadia_2.0 (@get_repost)
・・・
When you get to a point when you no longer can rely on your crutch and have to get the form right to bump to the next PR it's a humbling moment. You'll see my failed attempts for squat clean PR, but learning that I need to match my form with my strength. Shirt from @getlittlebig. Use code nadia10 for a discount. 😉
Today's session included warming up with heavy back squats and heavy front squats to help support our squat cleans. I need to work on my depth so started with 165 lbs front squats and ended with 135 lbs for depth. Worked up to 195 lbs for back squats and completed 125 lbs squat cleans.
Shout out to Hya for getting her squat clean PR 135 lbs. #shesabadass

Oh and put in for double day more water time! #progressnotperfection #fastelbowsplease #neversayquit

5A-3 back to back District Champs!! #focused #relentless #Allin #neversayquit ⚾️⚾️

I was so blessed when my cousin in law @mobecerra sent me this yesterday. This is her and my cousin Mike's daughter @maya.becerra Who had asked me a few months back if she could use this quote that I want to posted and talked about at my dads funeral for her eighth grade photo and quote.. She is a kind heart, Great student, and soccer player Who is tiny but mighty like many of us Becerra's. LOL. Yep this is the impact and the influence my dad had not only on my siblings and I, but others. From the days of teaching me how to pitch at four years old to growing up in the troubles of puberty, young adulthood, and even as a grown man, when I faced problems, confidence, and question my ability to do something he would remind me of these words. They are words that have helped carry me even today and every day life and that I instill in my own kids daily. Thank you Maya for blessing us. Sky is the limit! Let nothing hold you back! #neversayquit #neversaycant #fighton @stillrealjosh @madeupbykellyb @lee070707 @nicolekbecerra

Congratulations to our @Naz_Softball IHSA Sectional Champs. Nothing like coming back from 2 runs down, 2 outs in the bottom of the 7th to win it with some clutch hitting from Devyn Zuro and a squeeze play by Gloria Corona. #neversayquit #GoNaz

# Penguins can't fly! but They're birds
.
You may see them struggle but you will never see them quit.
Just because something is difficult doesn't mean
you shouldn't try. 
It just means you should #try harder.
Embrace the struggle and let it make you stronger.
#neversayquit  #stayfocus

This girl! There is no quit. Never done a weighted pull-up & reps 3 in a row with 14# ball...IMPRESSIVE. @crossfit_417 #hoa2016 @kenny_cats #neversayquit #determinedtosucceed

3:56:44. These numbers mean many things to me. They show that I placed 3rd in my age group. They show that I placed 25th of 158 competitive women at today's Spartan Beast. But most importantly...they show that cancer, or whatever obstacle lies in you path can not stop you, when you want something badly enough! I Love this sport. I love my OCR family. I cannot express how much this means to me! @randy_grimmer the shot of fireball at the finish was the icing on the cake! #neversayquit #seeyouinCanada #gwennstrong

MOST RECENT

Was bothered by some things at work. It seems like all challenges like to take me on at the same time. Different payroll systems processing at the same time for the same pay-out date, with one system being new to the client.
🤔
And I can have a challenge thrown to me for i have never been exposed to. I was encouraged by a friend that i can take this as a learning experience. However, not when there're many things on my plate and not when I am struggling to get everything straight and in-line with the client's expectation.
😫
Not being able to sleep well since Wed night. Waking up at 4.45am today despite sleeping late (12am-ish). Decided to jog around the neighbourhood to "de-stress" and see if I can find solutions to my problems. Cant seem to think of any though. Hais!
😰
Anyways, i managed to clock my 20km for the #21DayChallenge by #42RaceAsia YAYY!! ✌🏼✌🏼✌🏼
🏃🏼‍♀️
#NeverSayNever #NeverSayQuit #ICanDoIt #PainIsNotForever #心没有放弃身体便会跟随 #KeepingFit #SweatItOut #StayingHealthy #LeisureRun #NoStress #NoPressure #RunForFun #RunWithFon #Runister #RunisterSG #Jog #JulyRun #42RaceAsia #21DayChallenge #GoodMotivation #JustRunLah #NoRegrets #foncandoit #FatToFit 😂😂

Wanted to jog yesterday night after dinner. To shake off all the stress (at work) that is building up - A stone thrown that causes massive ripple effect. Doh!!
😒
Was still feeling full from dinner, hence postpone the run to this morning. A cooling one I must say, with lesser cars on the road and the Air smells fresher.
🙂
#NeverSayNever #NeverSayQuit #ICanDoIt #PainIsNotForever #心没有放弃身体便会跟随 #KeepingFit #SweatItOut #StayingHealthy #LeisureRun #NoStress #NoPressure #RunForFun #RunWithFon #Runister #RunisterSG #Jog #JulyRun #42RaceAsia #21DayChallenge #GoodMotivation #JustRunLah #NoRegrets #foncandoit #FatToFit 😂😂

Husky 372XP and Stihl MS660, some of the best logging saws made!Unbelievable the power and usage daily.Cutting up log rounds this morning for a client. #husqvarnachainsaw #stihlusa #husqvarna #treeservice #wood #neversayquit #alwaysworking #logging #oak

#QuittingYourDream is Synonymous to #AbortingAChild #NeverSayQuit Good 😊 Morning Folks 🙏

Tried the app #Runister for the first time. This app is pretty cool❗️It allows you to track your runs (like #Runkeeper) and earn money at the same time❗️For every KM you clock, you earn SGD0.07, 真的是"血汗"钱 💰 💰
🏃🏼‍♀️
Submitted a screenshot of this as well for my #21DAYchallenge to #42RaceAsia, hopefully the entry can be accepted, otherwise the effort to run even though it's past midnight is in vain
💰
Brought work home. But just cant concentrate to complete the load. Thus decided to jog at this weird hour.
🏃🏼‍♀️
#NeverSayNever #NeverSayQuit #ICanDoIt #PainIsNotForever #心没有放弃身体便会跟随 #KeepingFit #SweatItOut #StayingHealthy #LeisureRun #NoStress #NoPressure #RunForFun #RunWithFon #RunisterSG #Jog #JulyRun #GoodMotivation #JustRunLah #NoRegrets #foncandoit #FatToFit 😂😂

I'm down 45 pounds in a little over 3 months, I haven't worked this on myself for years! Still have a lot way to go! #bodybuilding #koalafreak #summerslimdown #keeppushing #neversayquit #igotthis #

Your mind will always throw in the towel before your body does. Train your mind to believe you can do it and quitting is not an option. #positivemindset #believeinyourself #neversayquit #nevergiveup #yourmindwillquitathousandtimesbeforeyourbodywill #goforit #dreambigger #goalcrusher #mindbodyspirit #loveyourself #onlyyou #exerciseforlife #healthylifestyle #kickboxing #barre

Arm day be like...💪😉 Dumbbell curls done with some sass 😋 It's all about the gains but always remember to have fun doing it

#armday #gains #ripped #gymlife #fitlife #neversayquit #biceps #triceps #gohardorgohome @vivagymsa @gohealthclubsa @virginactivesa @planetfitnessza
@fotini_o 🎥video cred ♥️ Thanks baby, love you

So I finished my medal rack and I can say it's pretty badass......not as full as everyone else's but I'm starting my collection. Now for some spartan blind to hang on here, the one to the left is my first 10k bridge run of 2016, the 2 in the middle are virtual 10k medals and the one that I just got at Savage Pennsylvania 2017. #neversayquit #spartansunited #OCRRULES #gooniesneversaydie #thelifeofaspartan #SPARTANSRISEUP #AROO

So much this! Passion, desire, drive, positive mindset -- this is what leads to success! #success #passion #desire #positivemindset #believeinyourself #purposefullife #neversayquit #nevergiveup #neversettle #ivegotthis

Most Popular Instagram Hashtags