#neversayquit

687 posts

TOP POSTS

Before work out 💪🏽#neversayquit #stayfit #lovesweatfitness

Everytime I have a bad day and feel like quiting you come rushing into my mind cause you're the only person that I want to be better for cause you deserve it k. #ipromisedtoneverletdown #neversayquit #familyfirst #faluireisnotanoption

5A-3 back to back District Champs!! #focused #relentless #Allin #neversayquit ⚾️⚾️

You make that tank look phenomenal! Thanks for sharing Nadia... you're a BA. 🙌🏻🏋🏻‍♀️🤘🏻 #Repost Repost @msfit.nadia_2.0 (@get_repost)
・・・
When you get to a point when you no longer can rely on your crutch and have to get the form right to bump to the next PR it's a humbling moment. You'll see my failed attempts for squat clean PR, but learning that I need to match my form with my strength. Shirt from @getlittlebig. Use code nadia10 for a discount. 😉
Today's session included warming up with heavy back squats and heavy front squats to help support our squat cleans. I need to work on my depth so started with 165 lbs front squats and ended with 135 lbs for depth. Worked up to 195 lbs for back squats and completed 125 lbs squat cleans.
Shout out to Hya for getting her squat clean PR 135 lbs. #shesabadass

Oh and put in for double day more water time! #progressnotperfection #fastelbowsplease #neversayquit

# Penguins can't fly! but They're birds
.
You may see them struggle but you will never see them quit.
Just because something is difficult doesn't mean
you shouldn't try. 
It just means you should #try harder.
Embrace the struggle and let it make you stronger.
#neversayquit  #stayfocus

This girl! There is no quit. Never done a weighted pull-up & reps 3 in a row with 14# ball...IMPRESSIVE. @crossfit_417 #hoa2016 @kenny_cats #neversayquit #determinedtosucceed

I was so blessed when my cousin in law @mobecerra sent me this yesterday. This is her and my cousin Mike's daughter @maya.becerra Who had asked me a few months back if she could use this quote that I want to posted and talked about at my dads funeral for her eighth grade photo and quote.. She is a kind heart, Great student, and soccer player Who is tiny but mighty like many of us Becerra's. LOL. Yep this is the impact and the influence my dad had not only on my siblings and I, but others. From the days of teaching me how to pitch at four years old to growing up in the troubles of puberty, young adulthood, and even as a grown man, when I faced problems, confidence, and question my ability to do something he would remind me of these words. They are words that have helped carry me even today and every day life and that I instill in my own kids daily. Thank you Maya for blessing us. Sky is the limit! Let nothing hold you back! #neversayquit #neversaycant #fighton @stillrealjosh @madeupbykellyb @lee070707 @nicolekbecerra

(After 1month & 5days of workout)

Credits to my boyfriend/trainer @milliamempire for all the patience babe☺️💋 the best boyfriend ka talaga! i know kulang pa at kelangan ko pa tong ipush ng bongga😂💦 i love you babi 💋😍 #neversayQuit #nopainnogain

3:56:44. These numbers mean many things to me. They show that I placed 3rd in my age group. They show that I placed 25th of 158 competitive women at today's Spartan Beast. But most importantly...they show that cancer, or whatever obstacle lies in you path can not stop you, when you want something badly enough! I Love this sport. I love my OCR family. I cannot express how much this means to me! @randy_grimmer the shot of fireball at the finish was the icing on the cake! #neversayquit #seeyouinCanada #gwennstrong

MOST RECENT

Everytime I have a bad day and feel like quiting you come rushing into my mind cause you're the only person that I want to be better for cause you deserve it k. #ipromisedtoneverletdown #neversayquit #familyfirst #faluireisnotanoption

#ThePerformanceSeries2017 #Race2 #TranscendYourself @jeslynlip •
2nd leg of the bundle, held at Punggol East Parade Square running into #ConeyIsland.
•
Weather this morning was superb, with gentle breeze blowing into my face at certain route of the run.
•
The water points were too far apart, and there wasnt one in the Coney Island (maybe they dont want runners to litter their empty cups in the beautiful park 😕)
•
Overall, a good run this morning 🏃🏼‍♀️🏃🏼‍♀️
5 Nov 2017, last leg for #TPS2017, see ya!
•
#NeverSayNever #NeverSayQuit #ICanDoIt #PainIsNotForever #心没有放弃身体便会跟随 #KeepingFit #SweatItOut #StayingHealthy #LeisureRun #NoStress #NoPressure #RunForFun #RunWithFon #Runister #RunisterSG #Jog #AugustRun #GoodMotivation #JustRunLah #NoRegrets #foncandoit #FatToFit 😂😂

I'm down almost 60 pounds since May! This has been one of the hardest things I've ever done but almost down to my goal weight! bodybuilding #koalafreak #summerslimdown #keeppushing #neversayquit #igotthis

18 years ago, I remember this day well. I'm 32 years old abt 550lb (5x shirt) My son and I were in Myrtle Beach, our 1st vacation together. We're at a restaurant right across the street from our hotel, I'm trying to get my breath right before I order 2 servings of cheese sticks, 2 double cheeseburgers, 2 orders of large fries for myself 😔
As I'm looking around the restaurant seeing if i got "noticed" but of course I have everyone is looking at me shaking there heads, when I got up and wobbled to the bathroom trying not to make eye contact with anyone my thoughts "if any of these assholes says anything to me it's on" I was in defense mode! I was in such DENIAL Abt the physical - mental shape I was in at that time in my life I thought "it's the worlds fault I'm obese not mine" even after I CRUSHED 7 lawn chairs in 3 days!! The drive back that next day I was determined to lose weight I came up with a PLAN ( as I'm coming up with this plan I was stuffing my face with chicken nuggets, Double Quarter Pounders, fries, soda, cookies) 💀💀💀💀
Thoughts went through my head NB your going to be 800lbs one day!! NA not me and I was right I wasn't 800lb I ended up only 760lbs 😖💀💀 The MORAL TO MY LIFE - NB did it and is still doing it SO WILL YOU‼️‼️ over 20.000 calories a day down to 2000 calories a day‼️ #determined #weightlossjourney #weights #progressnotperfection #neversayquit #liveyourlife #itsallaboutthefood #obesity #obesenomore #obesetobeast #muscle #weightlossjourney #weightlosslife #trainer #sharemyjourney #learnfrommymistakes #fitfam #fitness #followme #iwilllead #dontmakethesamistakesidid #godalltheglory

Superman's, Hollow Holds, and a Metcon. These kids never say quit!
#crossfitdirectaction #crossfitkids #neversayquit #youthprogram #hollowhold

Was bothered by some things at work. It seems like all challenges like to take me on at the same time. Different payroll systems processing at the same time for the same pay-out date, with one system being new to the client.
🤔
And I can have a challenge thrown to me for i have never been exposed to. I was encouraged by a friend that i can take this as a learning experience. However, not when there're many things on my plate and not when I am struggling to get everything straight and in-line with the client's expectation.
😫
Not being able to sleep well since Wed night. Waking up at 4.45am today despite sleeping late (12am-ish). Decided to jog around the neighbourhood to "de-stress" and see if I can find solutions to my problems. Cant seem to think of any though. Hais!
😰
Anyways, i managed to clock my 20km for the #21DayChallenge by #42RaceAsia YAYY!! ✌🏼✌🏼✌🏼
🏃🏼‍♀️
#NeverSayNever #NeverSayQuit #ICanDoIt #PainIsNotForever #心没有放弃身体便会跟随 #KeepingFit #SweatItOut #StayingHealthy #LeisureRun #NoStress #NoPressure #RunForFun #RunWithFon #Runister #RunisterSG #Jog #JulyRun #42RaceAsia #21DayChallenge #GoodMotivation #JustRunLah #NoRegrets #foncandoit #FatToFit 😂😂

Wanted to jog yesterday night after dinner. To shake off all the stress (at work) that is building up - A stone thrown that causes massive ripple effect. Doh!!
😒
Was still feeling full from dinner, hence postpone the run to this morning. A cooling one I must say, with lesser cars on the road and the Air smells fresher.
🙂
#NeverSayNever #NeverSayQuit #ICanDoIt #PainIsNotForever #心没有放弃身体便会跟随 #KeepingFit #SweatItOut #StayingHealthy #LeisureRun #NoStress #NoPressure #RunForFun #RunWithFon #Runister #RunisterSG #Jog #JulyRun #42RaceAsia #21DayChallenge #GoodMotivation #JustRunLah #NoRegrets #foncandoit #FatToFit 😂😂

Husky 372XP and Stihl MS660, some of the best logging saws made!Unbelievable the power and usage daily.Cutting up log rounds this morning for a client. #husqvarnachainsaw #stihlusa #husqvarna #treeservice #wood #neversayquit #alwaysworking #logging #oak

#QuittingYourDream is Synonymous to #AbortingAChild #NeverSayQuit Good 😊 Morning Folks 🙏

Most Popular Instagram Hashtags