#neverrest

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"Pacemakers influence the future, they never rest and always hunt for their visions" image by @alxbundy thx mate, keep it up!!' #belief #pacemaker #neverrest

Blir en tbt från vårens prestation. Är mer taggad och revanschsugen än någonsin! Träningsvärken från gårdagens monsterpass känns rejält och glädjen mina fantastiska klienter på gymmet ger mig så mycket styrka i att kämpa vidare!
#chasingmydreams #bikinifitness #bossbabe #gameon

I never ever ever do this. Rest. And when I do, I think about going to Michaels or Kirklands, or taking the kids for ice cream, or going shopping for Justin some nice work clothes, or following up on referrals. And then, I never really rest 😩 #ihaveaproblem #neverrest #thenimsick

Mal wieder an @lisa__xx Uni 😬📚 Ich hab grad schon Brust/Trizeps trainiert und später gehts arbeiten 🍹🍔 Genießt das Wetter und denkt dran #neverrest 🔥

Another day, another goal...#fitafter40 #nike #jordan #neverrest

Beautiful people don't stress, they never rest✖♥💪
#jednasdrugom #neverrest #nowewontsayno

Should provably stop, but hard to with winning on my mind 😈 #teamkoch #pheonix #kochead #kochbros #neverrest

MOST RECENT

Fick sommarfeeling och shoppade loss i morse. 😍
#chasingmydreams #gameon #bikinifitness

"Pacemakers influence the future, they never rest and always hunt for their visions" image by @alxbundy thx mate, keep it up!!' #belief #pacemaker #neverrest

Slowed a little by a calf issue but got through it. Beautiful night for a run. #neverrest

I've been working on my Webster for almost exactly one year-since I saw the video of @syavatip doing one in the middle of NYC. Tonight I landed-not one, not two, not three, but FOUR Websters. I'm so proud of myself after tonight's final trick class #athlete #bboy #erryfriday #fun #flip #gym #gainz #gains #hardwork #inspiration #instagood #jump #kick #kicks #martialarts #neverrest #nevergiveup #nopainnogain #parkour #practice #practicemakesperfect #sports #twist #tricker #trickerthanyou #tricking #tricks #webster #yay @mbasch12 @jctrixter @sillytrishee @neilnotfinalform @trickdynamix

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Jag ska vara ärlig , jag tränar inte ben jätteofta för sig , men jag försöker involvera dem i daglig rörelse och sitter i djupa knäböj och enbensknäböj emellanåt , men idag när mina handleder behöver vila så var det ett perfekt tillfälle!
De här övningarna blev det.
1.Shrimp squat
2. Pistol squats på bänk
3. Laterala squats
4. Utfallssteg

Testa och se vilka du klarar!
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I'm going to be honest, I do not exercise my legs very often but I try to involve them in my daily movement practice and sit in deep squat and pistol squats sometimes, but today when my wrists needed rest it was a perfect time to give it a go!
I did these exercises
1.Shrimp squat
2 Pistol squats on a bench
3.Lateral squats
4.Lunges

Try them out and see which ones you can do!!

POST WORKOUT CARBS! If you ask me about my diet I will tell you I don't diet. I time what I eat to make it all good food! This gives me so much more flexibility with my nutrition. Helped massively by intermittent fasting- btw this is a meal for one! 😂😂😅#Fitness #healthyfood #healthy #cleaneats #fitness #health #fitspo #healthspo #eatforabs #fit #fitfam #instafit #abs #fitfood #foodporn #neverrest #musclesfood #workhard #igfit #fitfluential #fitnessfreak #inspirational #weightloss #muscle #nutrition #snack #healthysnack #postworkout #friday

Time for motivation.
#chasingmydreams #bikinifitness #gameon

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