#neverquit

MOST RECENT

#TipcoWave #BornToRun #NeverQuit หัวทิ่มลงหมอน ท่านี้เนอะ 🤔🌴🌵🌱👣🤞

Why two Machetes?? It's much more challenging...to NOT cut a toe off when in sandals.
#jungleops
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📸: @1minuteout
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#american #infantry #freedom #usaf #usarmy #usmc #navy #airforce #armedforces #specialforces #deltaforce #operator #neverquit #veterans #helpveterans #soldier #supportthetroops #tactical #tacticalgear #guns #weapons #righttobeararms #military #militarylife
#greenberet #airborne #marines #navyseal

First outdoor workout of the year in the books! Swipe to see each exercise!
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I just used my bands for today! I alctually have this new thing I got from my Father in law called a “body gym” which is basically a glorified resistance band. But it was fun to use it for the first time as well. Although, some things I’ll need to work on to pay down form. Lol!
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Workout:
Reverse lunge - 3x20/side
Deadlift - 3x10
Kickbacks - 3x15/side
Front Raises - 3x10
Presses - 3x15
Oblique Crunch - 3x20/side
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Nothing complicated, but a good start for me after the hard moving this past weekend. Slow but steady!
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If you have any questions, feel free to reach out! My email is fitliz1611@gmail.com.
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#workout #exercise #fitmom #fitlife #resistancebands #iam1stphorm #renewedfitnesswithliz

You got to pick yourself back up. Sometimes you have to do it over and, But you got to do it.You can’t give up. I wouldn’t give up. I didn’t give up Or doubt myself for too long. All you have to do is just believe you can be who you want to be. #neverquit #nevergiveup #crunchcarrollwood #crunchtv #keepgoing

When @julian.seltzer & I Have Time, We Workout Like This! Multiple Sets/Rounds Of Everything You’re About To Watch 💯✊🏾GAINZ On GAINZ On GAINZ Tonight 💪🏾📈 I Actually Set A New Lifetime PR For 3reps On Bench Press @ 225lbs! 🏋🏾‍♂️💥 CHECK THAT OUT 👀 And Take A Look At The VERRRY Last Clip If You Want To See Me In GENUINE Pain 😣😩🤕
➖➖➖➖➖➖➖➖➖➖➖➖There’s A Steep Difference Between “training” And “exercising” ... This Is HULK TRAINING 🚅💨 .
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#personaltrainer #benchpress #arnoldpress #getstrong #dedication #improvement #motivation #workout #fitnessaddict #shoulderworkout #fitnessgoals #obliques #dmv #dmvtrainer #fitfam #instafitness #neverquit #fitness #gymnasticbodies #certifiedtrainer #gymworkout #gymwarrior #bodygoals #gymfun #strengthtraining #bowiestate #bowiestateuniversity #coreworkout #pullups #dmvfitness

A bit of a celebration tonight. Tomorrow is the first day of the rest of my life. Let’s get it.

|There were no crimes committed on the Katy Trail today from 5-6 pm...courtesy of these ninjas🥋🖤//CorganRunProject| #friends #strong #squad #alldayeveryday #corganrunproject #corganconnect

Want to give a big shoutout to my man Dan @_jacked_daniels !
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Big props on you for sticking with it!
For never stopping!
For always progressing.
And always moving forward.
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Your results have show your dedication and hard work!
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Just a short 4-5 months ago you got hurt and couldn’t lift. Couldn’t use your one arm. And basically lost a lot of weight and strength. Couldn’t work out, and I know how mush that sucked for you!
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But, look where you are now!
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You are living proof that fitness is a marathon and not a sprint. Proof that you have to enjoy the journey and work hard everyday for it!
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Keep up the hard work, keep the dedication high and keep crushing every aspect of life!
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You are a motivation to plenty of people. Even to those you don’t even know you are!
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Proud to have you as part of the BKO Family , and excited to see what the Uriel brings for you!
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#tuesdaytransformation
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#iam1stphorm #bkofitness

🔷Better believe that I will never quit trying and you shouldn't either.🔷 The only time you truly fail is if you never try. What do you have to lose? (***Because y'all know I dont cuss)
Loveee. #mood #motivation #doctorthings #determination #dedication #inspiration #inspire #influencer #writer #blog #blogger #hardwork #neverquit #medicalschool #medstudent #medschool #medicalstudent #futuredoctor #goals #achieve #dream #love #bethelight #greysanatomy #quotes #godisgood

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