#nevergiveuphope

MOST RECENT

I stepped on the scale this morning and saw a number I haven't seen in awhile!
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It shouldn't come as a shocker; I felt the weight and bloat! Days of lots of treating can do that to you! ⠀⠀⠀⠀⠀⠀⠀
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But this nutritional program I'm doing helped me see things differently today.
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Instead of beating myself up, getting discouraged or feeling helpless like I used to, I remembered the amazing memories made with these folks (not all pictured), the convos, the laughs and all the good food. My goal was have an amazing time with family and friends and that goal was MET!
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The amazing part of this program is that it is reminding me that I am in the driver's seat at all times. I know what foods and exercises to bring that number back down...so I was able to enjoy this last week, AND I can get to the healthy place I want to be, and that, dear sister, is SO empowering! ⠀⠀⠀⠀⠀⠀⠀
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Curious about this perspective shift?! Drop your favorite 3 emojis, and I'll reach out to you stat! I want as many women to feel this empowerment and control!

I’ve got my nails all dressed up and ready for the weekend. I’m loving this June Host Exclusive wrap and can’t wait to show it off. #junehostessexclusivejn #jamberry #jamberrynails #jamberryaddict #nails #nailart #nailwraps #nailsofinstagram #weekend #weekendvibes #dressedup #summer #neededthis #pickmeup #nevergiveuphope #bossbabe #jamberryforlife

🤷🏼‍♀️ if I eat super healthy and organic, do I still need supplements? I used to wonder the same thing before I started researching "gut health" so I get it! I get everyyyy bit of this question! 
Here was my problem: I started eating organic years before it was mainstream. I haven’t eaten wheat/gluten since the 90s. I ate low carb with quality fats for years. I rarely eat out. I eat really good quality healthy food. Yet I was slowly gaining weight year after year, was incredibly bloated 24/7 for more years than I can count, had severe pain from my arthritis knees, asthma was getting worse each year, had chronic sinus and respiratory infections, and was depressed. So, for me food wasn’t assisting my health very much!
Dr. Mark Hyman shared the following...... “‘Can I get all the nutrients I need from food?' a patient will occasionally ask. On the surface, this makes sense. After all, if you are eating a whole, fresh, unprocessed foods diet, shouldn’t you be able to get an abundant supply of vitamins, minerals, antioxidants and other nutrients?
Unfortunately, things aren’t that easy. We cannot get away from the need for nutritional supplements. Even with a perfect diet, the combination of many things—including our depleted soils, the storage and transportation of our food, genetic alterations of traditional heirloom species, and the increased stress and nutritional demands resulting from a toxic environment—make it impossible for us to get the vitamins and minerals we need solely from the foods we eat.
Simply put, the evidence shows we cannot get away from the need for nutritional supplements." The research shows that QUALITY nutritional supplements are essential to our health! No matter how healthy, clean, organic and FRESH you eat, you STILL need supplementation to provide those extra essential vitamins and minerals in your body! And that’s not even mentioning the magical Chitosanase in Plexus that kills off the candida overgrowth (that is responsible for all the inflammation in the body) that everybody needs!
So, I am my own research. Supplementing prebiotics, probiotics, and a whole body cleanse has been life changing for me!

Life will be more difficult if just keep silent without effort all like the wind is over!
ready to pursue your dreams?
Hidup akan semakin sulit jika hanya berdiam diri saja tanpa usaha semua seperti angin yang berlalu!
sudah siap mengejar mimpimu ?
" Happy Seafarer Day "
#settinggoalsfor2018#workhardplayhard#nevergiveuphope#reachinggoals#confident#lifewithpurpose#passionforsuccess##lifeinspiringlife#inspiringjourney#fightformyway#sharethedream#army#officeronboard#deckdepartment#likeforlikesalways#followtobefollowed#follow4#likeforlife#liketoknow#likesmee#followmeformore
#ardankoojourney🇮🇩

ARMONI CHAMBERS, 16 🙏❤
MISSING SINCE MAY 17, 2018
FROM MILWAUKEE, WISCONSIN

Armoni Chambers was last seen in the area of S. 78th and W. Van Beck Ave. on May 17, 2018.

Armoni is 5'7", 160 pounds, with a light complexion and medium build. Armoni has light brown hair in an unknown hairstyle and is wearing unknown clothing.
Chambers may be in the area N. 29th St. and W. Lisbon Ave. and between the 1700 block and 2100 block of W. Lincoln Ave.

If anyone has any information regarding Armoni or her whereabouts, they are asked to contact the Milwaukee Police Department Sensitive Crimes Division at 414-935-7405 or call 911.

#armonichambers #milwaukee #wisconsin #criticalmissing #missing #missingperson #michigan #prayers #share #usa #bringarmonihome #endangered
#endangeredmissingpersons
#helpfindher #spreadtheword
#hope #ebonyalert #ncmec
#missingteen #illinois #indiana #nevergiveuphope #detroit #missinginamerica #chicago #neverstopsearching #urgent #pleaseshare @missingkids

Because friendship is the strongest base for love.
*Count on me is a beautiful song from Bruno Mars..If you haven't already listened it, then do hear it out to relate with this quote.☺️❤️
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#writersnetwork #poetrylovers #bleedingink #loveyourself #nevergiveuphope #beautifulmind #believeinyourself #creativewriting #journaling #poetrybyme #undiscovered #travel #wanderlust #wordswithqueens #magesoul #dreamerhappy #journal #notebook #artjournal #artjournaling #artistsoninstagram #tweegram #text #message #messages #note #read #quotes #instatext #textgram

Be Yourself. Like Yourself. Love Yourself!
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So when you disconnect and you're by Yourself, you enjoy your own company.
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I know I do! And I also like the quiet during that time.

I feel the weight of the devil pressing down upon me today. I left church feeling on fire, gaining the clarity I had needed. As soon as I stepped out of the church doors the devil come running at me full speed, doing everything he could to distract me and derail me. I cried out to Jesus, calling for His help. I heard Him speak back to me so clearly. He told me to keep in mind why the devil is trying to come against me so hard, because he is scared of me and what Jesus is going to do in my life. ••••••••••••••••••••••••••••••••••••••
When you feel the pressure of the enemy coming against you, do not lose your strength. He is only trying hard to come against us because we are threats. We contain the power of the Holy Spirit and he knows the Lord is about to use us in amazing ways for His Kingdom. There is about to be a breakthrough in your life; do not let the enemy distract you. Push back even harder and let the Lord do impossible things through you. •••••••••••••••••••••••••••••••••••••
#courage #encouragement #encouragingsouls #christianblogger #christianquotes #quotes #trials #stress #fear #callingofGod #GodsWill #Godisgreater #Jesus #fighter #uplifting #upliftingquotes #nevergiveuphope #nevergiveup #blogger #writer #ipreview @preview.app

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