#neverbackdown

MOST RECENT

🔆Good Morning to all my friends.🔆 📶 My first meal of the day...
More protein, more carbs, low fat ♈What's you morning meal is, click and share and let others know. Spread awareness..🔀 ▶️Let's talk about items available in the breakfast plate

A. Plain oats, soaked overnight with 3 tablespoon seseme seed and 2 table spoon flex seed
B. Nuts: 10 almonds soaked overnight, 15 cashews and 10 walnuts
C. Granola 100gm
D. Fruits: 1/2 green apple and 1 Banana
E. 1 scoop #optimumnutrition #isolate protein

All mix well and healthy breakfast is ready.
Macros details are somewhere up to
Fat: 10 gm
Carbs: 70gm
Protein: 32 gm

#getfit #fitlife #propernutrition #proteinismyzindgi #protein #fitnesslife #fitnessmen #lookbetter #goodmorning #morningmeal #betterthanyesterday #asthetics #trainextreme #trainlikebeast #progress #neverbackdown #neverstopexploring #chasedreams #indian #indianfitness

Kampen kirke tidlig en søndagsmorgen.. Strålende vær og en passelig glad gutt som skal nyte en fantastisk høstdag i Oslo by! 👌❤️ #neverbackdown #mittoslo #høstdag #fall #church #kampenpåkampen #liverfantastisk #røabad

Never assume that loud is strong & quite is weak, NEVER!😊
#neverbackdown
#poser

Little combination of punch & kick 🥊

Right now you might not feel the best you've ever felt. You might feel that things will never get better. But don't give up, Alright buddy?
Tomorrow you might see something wonderful. The thing you are worrying about might be resolved. You might have a good day tomorrow, you may smile. In a few years time, the things that are making you feel like this will be forgotten about. So, keep holding on. Better things are coming!
همین الان ممکنه بهترین حس رو تا به حال نداشته باشی. ممکنه حس کنی اوضاع هرگز بهتر نمیشه. ولی تسلیم نشو، باشه رفیق؟
فردا ممکنه چیزی عالی رو ببینی، چیزی که الان نگرانشی ممکنه حل بشه. ممکنه فردا روز خوبی داشته باشی، ممکنه لبخند بزنی. چند سال دیگه، چیزهایی که دارن باعث میشن این حس رو داشته باشی، فراموش خواهند شد. پس، ادامه بده، چیزای بهتر تو راهن!
#insta#instagood#instalike#likeforlikes#followforfollowback#photography#photooftheday#nevergiveup#coffee#love#bestoftheday#neverbackdown

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