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#neveradayoff

MOST RECENT

After a morning of home DIY ripping up the kitchen floor, what better was to switch off than a 7 mike run 🏃‍♂️Didn’t realise there were so many hills on this route, including this one. 😬😬 Extra hill training 😂😂 Another day of marathon training complete #hillrunning #gettingstronger #notgettingquicker #marathontraining #marathon #vlm2018 #neveradayoff #DIY #fat2fit #runningdad

FILM COMBAT AND STUNT WORK TRAINING with @rickybarksdale 👊🏼💥💥💥 his work includes training @camrenbicondova as cat woman Celina Kyle on @gothamonfox, stunt doubling for @samuelljackson on Glass, work on Blacklist, Bull, Luke Cage, etc. Grateful to train on a new level. #2018 leggo! www.screencombatguys.com
#filmstuntwork #rickybarksdale #screencombatguys #filmcombat #training #NeverADayOff #EnjoyingTheJourney #birthdayGift #GisselRomero #idowhatisay #isaywhatido @screencombatguys

Even on my rest days I still keep my nutrition on track, body has well rested off the weights today even though I was itching to train rest days are as in important •
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#DEDICATION #fitness #progress #neveradayoff #igfitness #aesthetics #muscles
#gym#ifbb#fitfam#amazing#fitnessmotivation
#motivation#inspiration#darkness#follow4follow#beastmode#shredded #instafitness #fitnessfollow #instafit #bulking #like4like #hardwork #bodytransformation #determined #quote #power #you

If this doesn't completely describe me nowadays, I dunno what does... they forgot trips to Whole Foods and Instacart but in a nutshell, they nailed it. #momlife #howdowealldoit #busymama #mommylife #momoftwo #nosleep #whendowerest #nonstop #toddlerlife #naturalmama #paleomama #busymom #busymommy #workingmama #itneverstops #norestfortheweary #mamaneedsanap #neveradayoff #getitdone

"It took her a while to figure out she could run, but when she did...IT CHANGED HER LIFE."
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3-mile therapy sesh before the snow rolled in yesterday. Sunshine to the soul!
Average pace: 7:34/MILE

#triathlontraining #Triathlon #swimbikerun #winterrunning #triathlete #70point3 #runitfast #momswhorun #run #runner #runhappy #makeithappen #runallthemiles #neveradayoff #shebelievedshecouldsoshedid #cantstopwontstop #runnerslife

This difference a year can make. The first pic is just before I started calisthenics and Tough Mudder specific training and the second was taken last week. It’s been blood, sweat and tears to get here and there’s still a long way to go. With 2018 shaping up to be crazy busy with OCR events and taking part in the CrossFit open for the first time its time to start looking to what future progress pics will hold. @tough_mudderireland #tmireambassador #toughmudder #toughmuddertraining #toughmudderireland #ocr #ocrtraining #bleedorange #escapetheordinary #fitness #weightedvest #tattoosleeve #workinprogress #gymeveryday #superman #kryptonstrong #workoutoftheday #crossfit #motivation #neverquit #neveradayoff #functionaltraining #functionalstrength #betteryourbest #trainhard #muddernation #progresspic

#dayoff #relaxing #offearly #neveradayoff im not doing dittily squat today 👏👏👏

She has finally caught the crud. #sickbaby #neveradayoff #neveradullmoment

Called off of work because of snow? I knew the practice green at my apartment complex would come in handy one day! #neveradayoff #golfislife

Back shot 📸 Always look better with a shoulder pump, I am happy with the progress my shoulders are making just need to do more on my rear delts. •
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#DEDICATION #fitness #progress #neveradayoff #igfitness #aesthetics #muscles#tbt #gym#ifbb#fitfam#amazing#fitnessmotivation
#motivation#inspiration#darkness#follow4follow#beastmode#shredded #instafitness #fitnessfollow #instafit #bulking #like4like #hardwork #body #quote #power #you

Bummy morning yoga sequence 🤸🏽‍♀️🧘🏽‍♀️
It’s a chilly one today folks! I must have gotten food poisoning yesterday evening and wasn’t up to the task of working out. I did however, stretch. Over the weekend I recorded 2 10 minute videos which maxed out my iPhone storage. Thinking about moving over to Samsung. 🤷🏽‍♀️ I will upload those when I get the chance!
FULL VIDEO ON FACEBOOK!
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HT: #fierce #furmom #neveradayoff
#colorado #southerncolorado yogi
#yoga #yogasequence #doglover
#offgridyoga

Having access to battle ropes, tyres, slam balls and a whole functional training area has definitely influenced my program design. I have loads of new toys and I wanna play with them. But today was back to basics, 4 rounds of timed exercises...... ouch! @tough_mudderireland #tmireambassador #toughmudder #toughmuddertraining #toughmudderireland #ocr #ocrtraining #bleedorange #escapetheordinary #fitness #weightedvest #tricepsday #bodyweight #gymeveryday #gymchallenge #wod #workoutoftheday #crossfit #motivation #neverquit #neveradayoff #functionaltraining #functionalstrength #betteryourbest #trainhard #muddernation #timedworkout

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