15 hour of fitness crazy....done!!! before I summarise the day... just want to say: let’s not forget what this was about... Raising funds for Rosie... the real fighter...the 6 year old that faces each challenge with the biggest smile on her face, supported by the strongest and most amazing mum and dad.
So yesterday... 7am - 10pm.. not going to lie... it was tougher than I thought but it’s amazing what your body can do when your mind doesn’t quit! A massive thank you to every single PT at David Lloyd Renfrew who gave up some of their own time to lead the sessions with enthusiasm and passion.
Rus circuits nearly broke me after the first hour, and by the second hour I was questioning my sanity....followed by Roys most inventive but amazing strongman set up, and then later on a “eat jelly beans cos you will need them” HIIT session., Lloyds leg smashing circuit, Daniels bear crawling Woodway session, then on to Gavins “I’ll go easy on you and you can have a rest” triathlon of cycling, running and rowing 🤔 there was Jays packed boxing, running, squatting abs session and I found myself on a date with a log and the marine aka Rudi (Regan).bear crawling whilst pushing that log up a grassy hill .. will take some time to recover from... Sean was determined to find triceps and biceps and smash them. Whilst Daniel took his wear it pink, choon banging penalty free spin session (with a wee pop in visit from Rosie) Nicole took the group to the tennis courts. Debbies CrossFit into Broga was daunting. The effort put in by these guys was outstanding.
Huge thanks to each and every one of you who turned up to the sessions, took part or donated or provided cake, sweets, etc..they kept me going.
Im not sure yet how much money we raised, as it’s been via sessions, donations, text and weblink but will update once I know. Thank you all..xx @lloydstevo @debbiemcgovernfitness @jaypaton24 @sarethums @regan_j_hughes @bloodyrews @roystewartpt @danieljackson19118 @davidlloyd_renfrew @jacquimcgoldrick #neuroblastoma #fundraiser