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#neufit

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Advanced to using ALL the pads on my abs!! Thanks @rich_dougherty for the idea! πŸ’ͺπŸΌβš‘οΈπŸ™ŒπŸΌ#neufit #abs #muscle #fitness #bodybuilding

Thanks to the @noexcusemoms for coming to try #NeuFit today! We had a blast introducing our work to this committed group of moms. Special thanks to Edith @noexcusemomaustintx for organizing.

I tried NeuFit for the first time today and absolutely love it! Neufit uses electric stimulation to amplify the neurological activation in my muscles. This allows me to use the targeted muscles more effectively by contracting them harder. I could feel the results immediately.
I was timid walking in. This style of training was something completely new and foreign to me. Everyone at the office was extremely kind and welcoming towards me. More importantly were very knowledgeable on any questions I had. I'm excited about about going back. @neufitrfp β€’
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#neufit #electric #stimulation #activation #neufitness #muscle #FitnessMotivation #GetFit #set #goals #bikinicompetitor

Direct current electric stimulus with @neufitrfp with my brother @rowwithit to come back stronger than ever. #balletbody #usa #neufit #crosstraining #ballerina #projectprima

Today's #MikaMoment: I was doing my yoga pose during my restorative workout at @neufitrfp & Mika cozied right up to me. She just had to snuggle in during my workout 😩 The cutest thing. πŸ’•

Who's ready to Earn The Day?
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After an amazing but long weekend at @paleofx I'm up bright and early to get some recovery in at @neufitrfp and then off to @onnitacademy for some activity πŸ’ͺ
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#earntheday #neufit #austin

MOST RECENT

44yrs old today, last year was plauged with injuries, training was sidetracked, unfocused etc.... I was able to get healed by @neufitrfp they are amazing! Im now healthy, focused and looking forward to a great year of gains!
#gains #powerlifter #fitjourney #fitness #fit #fitspiration #fitover40 #fitnessmotivation #physique #bodybuilding #powerlifting #instagramfitness #picoftheday #transformation #focused #fitfamtexas #fitfam #lean #holcombbarbell #jailhousestrong #gasstationready #gym #gymfit #gymrat #neufit

Chasing that ultimate arm pump today at @neufitrfp. Over the past several months I've been training here and have seen some huge improvements in my neurological connection. They hook you up to a machine that causes neurological activation which maximizes your workouts by getting your muscles to fire at a 100%. Thanks for all the help @neufitrfp. If your in the area check them out! .
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#health #fitness #fit #neufit#fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #atx #determination #lifestyle #diet #cleaneating #eatclean #exercise

In Austin @neufitrfp checking out their Electrical Stimulation Device (EMS). Basically it's a neurological based rehab and performance device that uses DC current simulate responses that elongate the muscle that may have damage to its normal patterns. In this video I was doing curls that simulate the same response the "negative" or eccentric potion of the lift which is the MOST important for growth and healthy aging. ---
However, before this video was a something more interesting when Garrett (founder) was able to locate muscles I have been compensating from an old injury. After he identified the muscles we retrained my nervous system to return them to their normal pattern. All interesting stuff.
#neufitrfp #neufit #eccentricmusslestimulation #biohack #rehab #ems

Taking my #training to a totally different level πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #levelup #neufit #makingchanges #undiaalavez #gainz #fitchicks @neufitrfp

Who's ready to Earn The Day?
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After an amazing but long weekend at @paleofx I'm up bright and early to get some recovery in at @neufitrfp and then off to @onnitacademy for some activity πŸ’ͺ
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#earntheday #neufit #austin

Electrifying, is how I'd explain the #Neufit experience. You are provided sticky pads connected to the Neufit machine. Placed on different locations on your body depending on what area you are working out. It sends neurological signals to help increase your performance.

Well, I've tried everything to become fit and build stronger muscles to reach my goal at the last 4 months,now is only 4 weeks to the competition date and I have only to wait and keep going in the same way,I can't explain how excited I feel!πŸ˜ƒ
#transformationcompetition here I go!! #staystrong #latinasrock #makingabs #fitnessmotivation #fitgirl #strongmom #keepgoing #absworkout #abs #neufit #neufitaustin #sundayfunday

Growww baby legs!! I went to NeuFit to try out their stim electrotherapy workouts to add some size. For those of you that have used it for therapy, you know the strange tingly feeling that makes your muscles expand and contract? Imagine fighting through that while working out and engaging your muscles. ⚑️⚑️
I did NOT expect the difficulty of doing that or the soreness I felt afterwards!! With only wall squats and weightless leg extensions I felt like I did an hour and a half leg session, I was literally screaming!! I highly recommend trying this in addition to your workouts πŸ‘πŸ’ͺπŸ‘πŸ˜ˆ
#stim #electrotherapy #workout #motivation #auspiciousfitness #fitnessmodelsdotcom #neufit #shocking #gains #nopainnogain #legs #legday

Advanced to using ALL the pads on my abs!! Thanks @rich_dougherty for the idea! πŸ’ͺπŸΌβš‘οΈπŸ™ŒπŸΌ#neufit #abs #muscle #fitness #bodybuilding

Thank you @karlen02 for your hard work and for sharing your NeuFit experience! Here's what she had to say:
I have more recently noticed the rounding in my shoulders starting to affect workouts and posing. So went to @neufitrfp this morning for some rehab with Austin. Left was my range of motion on my first rep right was my last rep. Wow! It was pretty cool to see and feel the difference in each rep. We worked on opening up my shoulders and lengthening the pec muscle. (Tight pec muscles can pull shoulders in and rounded) so I've got some exercises to do on my own now and hopefully see more progress as the weeks go on. Thanks Austin and NeuFit! If in the Austin area and interested in this form of rehab click on their page and check them out! Let them know you saw this one my page and they will help you out. Some of the nicest guys work there and all really love their jobs and want to help people get better with any muscular issues you may be having.
#shoulders #flex #stretch #rehab #neufit #neuro #betteryou #figure #fitness #fitfam #bodybuilding #bodybuilder #npc #figurecompetitor #gymlife #preplife #improve #goals #girlswholift #faithandfitness @rich_dougherty

I Have more recently noticed the rounding in my shoulders starting to affect workouts and posing. So went to @neufitrfp this morning for some rehab with Austin. Left was my range of motion on my first rep right was my last rep. Wow! It was pretty cool to see and feel the difference in each rep. We worked on opening up my shoulders and lengthening the pec muscle. (Tight pec muscles can pull shoulders in and rounded) so I've got some exercises to do on my own now and hopefully see more progress as the weeks go on. Thanks Austin and NeuFit! If in the Austin area and interested in this form of rehab click on their page and check them out! Let them know you saw this one my page and they will help you out. Some of the nicest guys work there and all really love their jobs and want to help people get better with any muscular issues you may be having.
#shoulders #flex #stretch #rehab #neufit #neuro #betteryou #figure #fitness #fitfam #bodybuilding #bodybuilder #npc #figurecompetitor #gymlife #preplife #improve #goals #girlswholift #faithandfitness @rich_dougherty

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