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#nervoussystem

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biology notes of the nervous system & eye ✨📝 this is the last biology note i can post :( if you have been following me for a while then you might have seen this before hurhur
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#biologynotes #biology #study #studygram #studying #studynotes #studymotivation #mildliner #washitape #watercolor #tombowdualbrushpens #tombow #eye #nervoussystem

🔥PART ONE OF TRAINING YOUR CORE 🔥

Here is part one of a core series I did with my mentor Dr. Jared Cooper 👉 www.physiosecrets.com - CHECK HIM OUT ‼️‼️Brilliant guy that could help you grow 🌱 I wouldn’t be where I am today as a clinician if it were not for this guy 💯. .
🔑In this series we address the “lateral core line” with six progressions (yes, there are other “lines” that are addressed within each position) that can be used for core training in rehab, performance training, etc. with a partner and/or as a clinician ✔️ .
🔑Progression 1&2: starting with the body in supported side-lying position and holding tight against manual resistance. Progressing to unsupported with the legs off the table and performing ✔️
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🔑Progression 3&4: Side-bridge position while resisting through one arm. Next, maintaining side-bridge position and performing a “clamshell” and holding tight against resistance ✔️
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🔑Progression 5&6: Side-bridge position with one leg extended holding tight against resistance at hip/arm. Finishing with side-bridge position with leg flexed up (adds a rotational component) and maintaining position against resistance ✔️
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🔑Be sure to visit his website 👉 www.physiosecrets.com  for FREE courses he does (esp. the one on core training) + others ‼️
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#driveptandperformance
#drnjbuonforte
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TAG, COMMENT, & SHARE ‼️

The nervous system is a complex, sophisticated system that regulates and coordinates body activities. Foods like walnuts, cabbage, cauliflower and broccoli all look like the brain and nerves of the body.
Add these foods to your diet will help to target the brain and nervous functions and dis-eases of this system.




#dontolman #dontolmaninternational #leadingtheselfcarerevolution #cowboydontolman #selfcare #selfeducation #tolmanselfcare #wholefood #wholefoodmedicine #anatomy #nervoussystem

💥PAIN VS INJURY💥
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“The amount of pain you experience does not necessarily relate to the amount of tissue damage you have sustained" Dr. Lorimer Moseley, PT, PhD
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This idea is important to always keep in the back of our minds. All too often we believe (often because healthcare providers unknowingly misinform us) that pain and injury are the same. The problem with this thinking is that:
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1️⃣ It has been shown to be incorrect. We can have horrible pain without having an injury and vice versa.
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2️⃣Thinking this way tends to lead to more invasive procedures like surgery that are often ineffective for many chronic pain conditions.
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The take-home message here is that pain is your brain's response to feeling threatened. Sometimes this is associated with injury and sometimes it is not. In most cases, the pain will resolve with time and movement. Find a practitioner who approaches pain from a whole-person, BioPsychoSocial framework and utilizes low-risk, minimally invasive interventions before rushing into surgery. After all, many say surgery can sometimes be the greatest placebo of all.
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#RehabScience

See What Some of the most notable athletes have been doing to get their mind and body in tip top form
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Few Days Ago I Had The Chance To Test Out Float Therapy Relaxation at @floatmississauga click the link in our bio to see how that turned out.
#dreamchaserzzz #float

🔬📚
Clinical Tests for Gluteal Tendinopathy
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Gluteal tendinopathy is a source of lateral hip pain, yet common clinical diagnostic tests have limited validity. .
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Patients with GT are often misdiagnosed, resulting in inappropriate management, including surgery. .
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Grimaldi et al. (2017), determined the diagnostic utility of clinical tests for GT, using MRI as the reference standard.
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METHODS:
65 participants with lateral hip pain were examined to evaluate the ability of clinical tests to detect MRI-determined GT (an increase in intratendinous signal intensity on T2-weighted images). .
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Palpation of the greater trochanter and several clinical pain provocation tests applying compressive and tensile loads on the gluteal tendons were investigated. .
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MRI of the painful hip was examined by a radiologist, blind to clinical findings.
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RESULTS:
Pain reported within 30 s of standing on the affected limb conclusively moves a 50% pretest probability of GT presence on MRI to a post-test probability of 98% (specificity 100%, positive likelihood ratio ∼12)
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No pain on palpation (80% sensitivity) would ruled out its presence. .
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20 participants (31%) had GT on MRI but clinically negative (ie, not positive on palpation and another test).
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CONCLUSIONS:
Although the sample size was small, the results of this study indicate:
A patient who reports lateral hip pain within 30 s of single-leg-standing is very likely to have GT. .
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Patients with lateral hip pain who are not palpably tender over the greater trochanter are unlikely to have MRI-detected GT.
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SOURCE:
Grimaldi et al. 2017. Utility of clinical tests to diagnose MRI-confirmed gluteal tendinopathy in patients presenting with lateral hip pain. BJSM. 51(6), pp. 519-524.

Graphic adapted from InMotion PT magazine article.

“Your breath is the remote control of your nervous system” is what I said on TEDx on Friday. I said it because I’ve seen it in practice thousands of times. Now as it turns out there’s a new study that confirms it even more :) #neurology #mindlift #breathing #brainhacking #breathingtechnique #nervoussystem
https://qz.com/1132986/neuroscientists-have-identified-how-exactly-a-deep-breath-changes-your-mind/

Use the #G2PRO after physical activity to increase lymphatic drainage, decrease muscle soreness and tightness, calm the nervous system, and accelerate recovery @coachjayb_ #TheraGun
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#vibrationtherapy #musclepain #soreness #recovery #nervoussystem #activerecovery #chestpain

Does highlighting work if you highlight is all? #anatomyandphysiology #nervoussystem #highlights #thisstuffisawesome

MOST RECENT

【 デイリーアロマレシピ・187】
アロマトリートメントもやってますよ◉
今日のクライアントさんは、体調改善を目指す方。女性特有のホルモンバランスの悩みを抱えていたため、今後定期的に「来店施術」プラス「ホームケア」で様子を見ていきます。

ホルモンバランスの乱れ…は根深い。緊張、不安ごと、冷えや自律神経、何が引き金かな?対策はアロマセラピーだけでは不十分だろう。そんなことも、クライアントさんと今後向き合うことで見えてくる。
しっかりと伴走してあげたいな、と思います。
【不安冷え系ホルモンバランスの乱れ】
クラリセージ・マージョラム・ローズウッド
#aromatherapy #essentialoils #recipe #aromahref #aromamassage #holistic #hormonalimbalance #nervoussystem #stress #followme
#アロマセラピー #アロマテラピー #精油 #レシピ #アロマトリートメント #ホルモンバランス #女性 #ホリスティック #ストレスケア #不安 #緊張 #トラウマ #過敏 #自然療法 #徳島

Making Milky Oats :: Avena sativa Tea.
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An herbal friend grows this on her land and I was lucky enough to be brought into the bounty. •
I’m craving some nervous system restoration and this dear ally nourishes the endocrine system, supports sexual health, inspires 2nd chakra creativity, and regulates hormones. •
Milky Oats fosters resilience physically, mentally & emotionally. And I’ve found it’s a love potion for my heartsong, calling me back to my road.
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#milkyoats, #myelinsheath, #avenasativa, #herbs, #botanicals, #nervoussystem, #herbology, #plantmedicibe, #wildcrafting, #2ndchakrainspiration

Pediatric vascular system in all its glory and diversity, imperfectly branching and connecting!
from @medicaltalks
#nervoussystem #nerve #branches #anatomy #vascular #system #diversity #connection #brain #body #balance #interesting #knowledge #education #visual #health

MOVING IS BREATHING..FOR EVERY CELL OF OUR BODY Sports does not just mean exercise for the body, not just to be in shape. Our musculoskeletal system is linked to the sensory nervous system and also to the emotional nervous system. Regular exercise changes our genetics into a balanced, happy, enduring and fit human. #moving #sports #workout #motivation #breathing #nervoussystem #emotions #bodyandsoul #shape #happyhuman #fithuman #happy #balanced #healthy #greatful #mind #soul #musculoskeletal #friends Thx to @mala_yogamat #hotyogakiel @hanseaticcrossfit #kielerbäder @yomaste_yogashop #fanaticwindsurf @ionactionsports #northwindsurf @nike and all my friends

Have you grabbed your #decompression #time #today ? Just 15 minutes lying in the #sun and #freshair can have a powerful #impact on #resetting the #nervoussystem
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#breath #smile #chill #chilltime #ocean #letgo #destress #metime

Boyun ağrısı nedenleri şunlardır; -Bilgisayarınız veya akıllı telefonlarınıza eğilmiş şekilde çok uzun saatler geçirmeniz, genellikle kas zorlanmalarını tetikler. Böyle yatakta okuma veya dişlerini sıkarak bile küçük şeyler, boyun kasları zorlayabilir. -Vücudun diğer eklemleri gibi, boyun eklemleri yaşla birlikte aşağı doğru eğilmektedir. Osteoartrit, kemiklerinizin arasındaki kıkırdakların bozulmasına neden olur. -Fıtıklaşmış diskler veya kemikler omurilik ve sinirler üzerinde boynunuza baskı yapabilir. -Araba çarpışmalarından dolayı genellikle baş ve boyunun yumuşak dokuları zorlanarak, ileri geri sarsılması ile birlikte boyun zedelenme meydana gelmektedir. -Romatizmal artrit, menenjit ve kanser gibi hastalıklar, boyun fıtığına neden olabilir. #sağlık #beyinvesinir #brain #nervoussystem #sinirsistemi #beyinvesinir #boyunfıtığı #fıtık #kanser #menenjit #artrit #kaza #sinir #eklem #kemik #bone #kemikerimesi #pc #bilgisayar #telefon #kas #instagram

It was lovely to prepare the space today in my studio, the last week of this 6 week Term. Such beautiful friends coming together to learn and practice together. Movement Intelligence through the lens of Somatic Experiencing. Thank you makes my heart sing to share this body of work #somayoga #movementintelligence #somaticexperiencing #somaticmovement #somaticyoga #somatichealing #nervoussystem #healingtrauma #movemovemove #movement #meditationspace #meditation #authenticity #authenticcommunication

Why Cal-Mag before bed...? So many reasons but my favourites include: better quality sleep, no more leg & feet cramps, wake up happier, reduces water retention, fights against depression, protects my bones, relaxes muscles, healthy nervous system, and promotes good bowel movements!!! And so much more! #neolife #calcium #magnesium #vitamind #nomoreSAD #seasonalaffectivedisorder #happy #healthy #bone #health #osteoporosis #restlesslegsyndrome #foot #feet #cramps #depression #fight #SAD #nervoussystem #sleepingbeauty #moresleep #bettersleep #betterlife #neolife

It's hard to know why babies are crying when they can't talk, but some of the aches and pains your child could have may be linked to improper nervous system function. #nervoussystem #children #kid #infants #baby #crying #fussybaby #fussy #chiropractor #chiropractic #youth #irvine #lakeforest #tustin #orangecounty #newportbeach #oc #ockid #occhiro #ocdoctor

What was our favorite part about today? Everything. From people coming into our office and committing to true health, all the way to our friends and other businesses in the community coming by to bring us sweet treats, flowers, hugs, and lots of prayer. We are so thankful for this community lifting us up today, love y’all! We are still serving up pumpkin cupcakes and warm apple cider until Thanksgiving ❤️🍁🍂

Weed just about helps every part of your body. Its amazing how much work such a small flower can do. Smoke up my friends 😤✌💚💛❤ #smoke #blunt #cardiovascular #imunesystem #respitorysystem #digestivesystem #circulatorysystem #nervoussystem #muscularsystem #skeletalsystem #hemp #cannabis #_weedfacts #weed

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