#nerverquit

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Go to bahamas & forget the dramas 😎🎧🎧✌🏻️ #aportodas #nerverquit #nevergiveup #liveyourpassion #felizsemana

A gente vai ficar bom nisso. Obrigado pelo treino Mestre @ricardokentakmoreira 👊 #funcionaltraining #bjj #nerverquit #teamnogueira #011

Eu não TREINO pessoas...Eu ensino a elas à superarem-se! 💪🏼😎👍🏼 #CROSSCOMBAT #TEAMNOGUEIRAVITORIA #NERVERQUIT

TBT to my black belt circa Dec 2011. Why this TBT? Because I'm a fighter not a quitter. #nerverquit #keepfighting

Feras do projeto social Luta Pela a Vida 👊🏻👊🏻👊🏻
#DeusnoComando#FéemDeus
#TeamNogueira#ALPV#MG
#NerverQuit

Feeling great, walking out of the gym after a tough workout on this fine Sunday morning 💪🏽 now to eat and head off to my 8 week programmers nutrition seminar!! 😬 #booty🍑 #workout #gym #sunday #feelinggreat #nerverquit

Venha treinar Muay Thai na Team Nogueira!
Horários: 👊🏻segunda, quarta e sexta,
08h às 09h ou
18:30 às 19:30 👊🏻terça e quinta,
19:30 às 20:30h
Informações pelo Whatsapp: 67 9 82180011 #muaythai #vemserteamnogueira #foco #determinação #nerverquit

MOST RECENT

E dia 01/05 segunda feira de feriado também. Nesse feriado não vai ter descanso não, abriremos das 15:00 - 19:00, acabou a desculpa vamos treinar.

#justdoit✔️ #nerverquit #treino #saude #ftvg #fortrainer #chapeudosol

Left picture is Jan 24 right is today. It's crazy that we don't see the changes in our selves until you compare like this. In my mind I still look like the left picture, but then I see this and I am blown away by how slim my lower half is getting. I love it! I never thought I could be the person who could have a lean lower body, I thought I was just going to have to accept I'd always be like the left picture. Not that there's anything wrong with the left picture. That person is still strong but the person in the right is stronger and more confident! It's making me really excited to see where I can get after the wedding :)#life #healthyliving #instagram #motivated #determined #bodybeast #beachbody #fitnessmotivation #fitness #staymotivated #striveforchange #motivation #staypositive #bethechangeyouwanttosee #strongisbeautiful #changeorremainthesame #changeforthebetter #nerverquit #neverstop #nevergiveup #newyearnewme #whatdidido #inspired #justdoit #flabtofit #almostthere #lovingit #workingongains #loveyourself #gettingfitwithbrandi

Já pensou em praticar alguma atividade física? Eu aposto que sim e o que te impede? Preguiça? Não sabe o que fazer? Não confia nos profissionais que algumas academias oferecerem?

Vamos resolver esse problema, venha conhecer a Team Nogueira São José do Rio preto ( @teamnogueirasjrp ). **Curta esse post e diga seu nome na recepção você ganhara 1 semana de aula grátis, para experimentar nossas modalidades:** 🏃 treinamento funcional 🅿Pilates
🏋Crosscombat
💪Funcional Fight
👸Ladies Camp
👣Muay thai
👊Boxe
🙏Jiu Jitsu
♉MMA
🚼Karate Kids
🚼Judo Kids

New 6 Week cycle is kicking off today! We are super pumped and you should be too! Great wods and Gainz in store for you all! What are you training for ? Have a SMART GOAL to go along with it ! #crossfit #DontJustComeOnTheRedDays!!!

Coach @hannahmrogers being a fucking boss :) Get after this week! ... #MotivationMonday #MajesticMomentsWithHannah

Don't crack under PRESSURE! Keep going! Hard work pays off. #Groovejar

Hench Pots are back in crew! Favourite flavour? Toffee Vanilla is clearly ours... :) #HenchGainz #ToffeeVanillaIsTheBestFlavour @henchfuel 
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Photo @milo.thomas.photography

Psychology is not just the study of weakness and damage , it is also the study of strength and virtue. Treatment is not just of what is broken, it is of nurturing what is best within ourselves. ##resilience #HeMayBeSmallButHeCanLiftBigWeights #ManBearPig

Don't give up if there's still hope. Ever when things seem dark, even when the light is dying, you don't have to take it, rage! Try like hell. Do not go gentle into that good night. 🙌🙏💪😉 #book #books #literature #writing #reading #quotes #Motivation #motivationalquotes #johngreen #lookingforalaska #thealchemist #fox #foxes #goodnight #kyuubi #kitsune #harrypotter #life #nerverquit

#tbt it was around that time in the playoff 3 seasons ago !! #1 #bestgoalsagainstaverage #nyi @ny_islanders #nhl #nhlplayoffs #nerverquit #stillcandoit

Suns out guns out! #crossfit #getafterit

Still struggling with Muscle Ups ? We have a PDF you can download to use to keep you working towards that CrossFit Holy grail! It's broken down into 3 days with Mobility work, Strength and volume work. Let us know what you think ! 
No, @julietorps didnt do it but shes a boss soo..... get to work!
Link in bio
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Photo: @milo.thomas.photography
#crossfit #teamreebok

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