Meditation. It’s hard to do when you’re a silly goof ball lol
Isaac my oldest actually meditates often.... I don’t know why but he always has since he was like 3. He randomly mediates, even in public places; it’s super cute.
Noah on the other hand, well don’t let the long hair fool you; he’s a straight goof ball lol.
His meditation poses included:
🧘🏻♂️The spider man: checkout his hands yah he is shooting webs🕸
🧘🏻♂️The silent dancer: hands up feel the music in your soul😂
🧘🏻♂️The lean on your neighbor: the way to friendly meditation
🧘🏻♂️The surprise tickler: this one is basically just to scare other people meditating 🤣
We couldn’t even be mad at him because well Noah is too darn charming, funny, and cute: he is trouble lol
Meditation tip: just try your best and be mindful of the moment...it could make for a great story/awesome memory. .
Meditation was today’s love yourself task💗 #virtualgym_loveyourself