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#neffex

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Subscribe to me please!! https://www.youtube.com/channel/UCfWJBaQ_spBao-nwCNr2Fag
#titanfall2
#neffex

Core exercise number 4ish - Weighted Decline Sit Ups
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Again, these are intended to be intermediate to advanced core exercises. If you can't do it with weight, go without while you build the strength. Now, a lot of people like to hug a big plate while they do these, but I personally think that gives you enough leverage, that the extra weight doesn't do much. I prefer a smaller weight with a lower leverage for more functionality. When I switch to my side, I try to stay that way through the entire motion to actually use my obliques to lift myself and engage serratus anterior a bit, as well. And yes, everybody at my gym is built like the guy behind me in the last clip. 😂 tag the big guy if you know him
Music by NEFFEX - Never Give Up
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#abs #core #fitness #health #neffex #nevergiveup #strength #muscles #fit #weightlifting #bodybuilding #yoga #calisthenics #goldsgym #food #fitnessmotivation #fitnessfreak #motivation #mondaymotivation #functionaltraining #gym #workout #bodybuildingmotivation #bodybuildinglifestyle #weights #exercise #losangeles #california

I have a dream
that's all I need
I'll make it happen with some work and belief
know what I want
so ill take it on
I've made mistakes but mistakes make you strong

I don't need a handout
I already standout
startin to advance now
ready to expand now
you don't have a chance now
cuz we're in demand now
make it by the grand now
feelin in command now #bestofme #neffex #me #roses #dream

I said I got this I'm on it,
Give me 5 years and I got what u wanted. #neffex #gym #trecteamathletes #trecnutrition #trecteam

Im take take taking that crown from you

#purpleisroyalty #neffex

🎶...All day and all nigth
We'd stay up it felt so rigth
We were so young
We were so dumb
We would get drunk
And then hook up
We were ok
We were alrigth
Stayin awake
Till the sun rise
We were in love...🎶
#careless #neffex #sadmood

MOST RECENT

Core exercise number 4ish - Weighted Decline Sit Ups
.
.
.
Again, these are intended to be intermediate to advanced core exercises. If you can't do it with weight, go without while you build the strength. Now, a lot of people like to hug a big plate while they do these, but I personally think that gives you enough leverage, that the extra weight doesn't do much. I prefer a smaller weight with a lower leverage for more functionality. When I switch to my side, I try to stay that way through the entire motion to actually use my obliques to lift myself and engage serratus anterior a bit, as well. And yes, everybody at my gym is built like the guy behind me in the last clip. 😂 tag the big guy if you know him
Music by NEFFEX - Never Give Up
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#abs #core #fitness #health #neffex #nevergiveup #strength #muscles #fit #weightlifting #bodybuilding #yoga #calisthenics #goldsgym #food #fitnessmotivation #fitnessfreak #motivation #mondaymotivation #functionaltraining #gym #workout #bodybuildingmotivation #bodybuildinglifestyle #weights #exercise #losangeles #california

"Bitch you a damn fraud " and you dont wanna fuck with chigga like me... Better fck fore ya brain splatter on the concrete.. But Man i dont give a fuck about a mother fuckin po.. .
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#kampoenginggris #rich #richnigga #neffex #lernenglish #parecomunity #survivor #stay_cool #survivalenglishcourse #hiphop #raper#instagood #bigsean #idontgiveafuck

#enjoyment #happiness #neffex #peaceful #relaxed #havingfun #nature #woods #bonfire Good times man. I want future generations to enjoy the simple things like we do. Like good company and good music.

We are celebrating the 100 subscribers in YouTube with switching Picture special !! sorry for the wait , make sure to visit the channel to check out my videos 👋 and don't forget to share the channel with your friends , thanks for all the support ❤❤ Song : NEFFEX - Soldier
Pictures : check YouTube
Ful video : https://www.youtube.com/watch?v=n0VwKQlxigM

Youtube : https://www.youtube.com/channel/UCLT50NqTADVn1ePbWKLl48g
SoundCloud : https://soundcloud.com/nightcore-emperor
fb Page : https://www.facebook.com/theEmperorMusic
Twitter : https://twitter.com/Nightcore_Emp
#Nightcore #neffex #Soldier_Nightcore

From Youtube:
#KekkaiSensen #AMV [Never Give Up]
By ExHerO

Song: #Neffex - Never Give Up

Those who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to be happy is to seek happiness for others.
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You cannot protect yourself from sadness without protecting yourself from happiness.
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#gemabeach #tuluangagungbeach #kampoenginggris #englishvilage #survivalenglishcourse #stay_cool #goodviews #learnenglish #instagood #ig #neffex

I heard you look good in a sundress I heard you look good when you're undressed 🍑💋👅👀💦 #neffex #rumors #lyrics #tb #summer #pool #girlswithtattoos

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