#needtoworkharder

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Sun set at 30000 feet in the captains seat! 🙌🏼🔥😜Epic day trip to Mallorca with the boys! Thanks for letting me fly the plane @hekdahl 🙈💥 @rickardeler @marcusvaleur #NotRyanAir #FriendswithBenefits #Ruinedforlife #NeedtoworkHarder

Happy happy that I improved a lot in such a short time to Win 1st in league now off to Cif and Masters #134#Wrestling#Needtoworkharder

First time outdoors in the 2.5 years of climbing! Incredibly humbling experience! Went from MAX v7-8 in the gym to having to project v4 and v3 outdoors. I really is a different world outdoors! Excited to go again and definitely know what I need to work on to get better now! Need to get in shape again! #tramwaybouldering #lasportiva #bouldering #climbing #needtoworkharder

I miss traveling so much 😭 #soonihope #needtoworkharder #throwback #istanbul2015

今天來聽了一整天的課 人真的好多 有從不同醫院來的教授 院長及老師們🤔
真的覺得每位講師都超級超級強 他們把自己做過的病歷分享給大家 介紹了好多技術和知識 還看了幾個顯微根管治療和牙髓保存的操作視頻😆
我只是一個非常菜鳥的實習生 還什麼都不會😂要學習的知識及技術還有非常非常多 成為一位傑出牙醫的路途還很遙遠....😖要繼續努力加油💪💪
#learning#admire#impressive
#imjustanintern#needtoworkharder

Lama tu 4tahun dah 😂 how time flies
#stilltakcapaitarget #needtoworkharder 🏋🏻‍♀️

不同的路,
不同的灯火,
不同的坎坷旅途,
注定我们有着不同的人生,
但愿我们依稀记得那些不同星轨交错的青春。

#图文不符post #Mondayliao #needtoworkharder

Flash back to last spring when I was training for @fitconutah. I had so much fun! I think I will see what FitCon St George has to offer (Aug 5,2017). Anyone going? #fitnessjunkie #fitcon2016 #needtoworkharder

MOST RECENT

2 weeks til holiday. ✈️ Today is the first day realising i should of put more effort in the gym 2 years ago 😂 #holiday #gym #workout #exercise #needtoworkharder #crackon #monday #countdown #nevermind

不同的路,
不同的灯火,
不同的坎坷旅途,
注定我们有着不同的人生,
但愿我们依稀记得那些不同星轨交错的青春。

#图文不符post #Mondayliao #needtoworkharder

FML 🙉(Note to self, stop day dreaming 💭) 🇩🇪 #gt3rs #porschesolihull #porsche #porscheuk #sellhousebuycar #bankjob #needtoworkharder #winning #goals

Keeping in the Wonder Woman Wednesday theme here. Lol. Started out smiling then hit the track for an hour or so. Walking, running, jogging and hiit. Then home for some much needed ab work. After I was dead. Blah! Later than usual workout. I'm sooo ready for bed. Happy Hump Day! #cardioishardio #wheresmyabsat #needtoworkharder #inslackermode #needchanges #progressnotperfection #tryingtobeafitchick #onedayillgetthere #wonderwomanwednesday

Sigh. Doesn’t take long for the #runnershigh to be replaced. This was the best of my professional #race photos by far, good fuel for additional motivation. Lots of work to still be done, but I’m not planning on stopping any time soon so watch this space. #mygoals #offseason #swimbikerun #strongerbetterfaster #trialliance #triathletewannabe #needtoworkharder : @georgie_trytotri

Late night roller of @seiko_golf, cool shit seeing something you've poured hours of your life into roll down the road #madjelousy #needtoworkharder #wheremycar #herscomesfirst #stanced #stancenation #roller

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