#needtoworkharder

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Sun set at 30000 feet in the captains seat! ๐Ÿ™Œ๐Ÿผ๐Ÿ”ฅ๐Ÿ˜œEpic day trip to Mallorca with the boys! Thanks for letting me fly the plane @hekdahl ๐Ÿ™ˆ๐Ÿ’ฅ @rickardeler @marcusvaleur #NotRyanAir #FriendswithBenefits #Ruinedforlife #NeedtoworkHarder

Lama tu 4tahun dah ๐Ÿ˜‚ how time flies
#stilltakcapaitarget #needtoworkharder ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

My season ride for Mrf supercross Championship
Good job on graphics done by
@backyarddesign
#teammates @harshal02 @jignesh858585 #needtoworkharder
@dusty849 @gourav_khatri_

Happy happy that I improved a lot in such a short time to Win 1st in league now off to Cif and Masters #134#Wrestling#Needtoworkharder

็บ ็ป“ไบ†ๅŠๅคฉๅŽ ๆˆ‘ๅ†ณๅฎšๅ‘ๅผ ่‡ชๆ‹
.
#shopping
#ๆ‰“ๆŠ˜ๅญฃ
#ไนฐๅˆฐๅƒๅœŸ
#needtoworkharder

I miss traveling so much ๐Ÿ˜ญ #soonihope #needtoworkharder #throwback #istanbul2015

That just woke up tummy with no food baby and a little flexing. #workingonit #needtoworkharder #feelingsomuchbetter ft @rororoxanne16 room

Sugarplum-ing๐Ÿญ Not ready for next week๐Ÿ’ค #needtoworkharder #nutcracker

MOST RECENT

Day 17 #ashtangayogachallenge .. marichyasana D .. THIS WAS BLOODY DIFFICULT ๐Ÿ˜จ๐Ÿ˜จ๐Ÿ˜จ๐Ÿ˜จ I could not, for the life of me, twist properly!!!!... the abdominal lock and the deep rotation was not happening for me ๐Ÿ˜ข the half lotus wasnt happening properly...my shoulders felt like a big rock!!! i couldn't even touch my fingers! ๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข i really wanted to cry! I got so frustrated! (*BREATHE ) It took me 5 whole mins to calm myself down and then remind myself -that i dont have to get it perfectly right, right now... patience and consistency will one day get me there... ๐Ÿ˜Š #nevergiveup โค

Host : @kinoyoga
Sponsor :@omstarsofficial
#yogapants #yogini #yogagirl #ashtangayoga #yoga #health #whatthehellwasithinking #breathe #needtoworkharder #lotstodo #patience #humility #grateful โค

Having 2 stand next 2 a heater bcoz ur freezing thru the holes in ur jeans ! ? #adelaidewinter #needtoworkharder

Transformation Tuesday. Orange - 2015, Black - 2016, Blue - 2017 (not flexing but def much stronger). Slow progress but determined to give 100% every day to see transformation continue. #transformationtuesday #determinedtobefit #goals #dedication #workoutmotivation #buildingconfidence #muscleweighsmorethanfat #becominganewme #needtoworkharder #healthylifestyle #iwillgetthere

Yรถvuoron taukojumpat ja sit vรคhรคn suklaata plakkariksi ๐Ÿ˜…
#massakausi#nightshifts#nurse#fitness#fitnesslife#girlwhitmuscles#needtoworkharder#finskaflicka#blackandwhite#rockmyworld

When you execute a beautiful power clean and fall short on the Jerk ๐Ÿ˜…. It's clearly time to work on my Jerks more, but at least 275 feels decent for powers.#power #clean #olympiclifting #kennesawstateuniversity #keepgrinding #ksu #fail #needtoworkharder #crossfit #hardworkpaysoff

#amazon !!!!!! #amazingdeal on this #bikini -- I think I'm feeling #comfortable enough to wear one in #public !!! #lol been #afewyearstho so it's a #goodfeeling #goodstuff #iloveit the style is so #cute love the #pattern and the strap is removable !! #winning๐Ÿ† ๐Ÿ‘™๐Ÿ’–๐Ÿ“ฆ๐Ÿ“ฌ๐ŸŽ€ #happymail #droppedafewpounds -- about 6.5 lol hard to tell because I started #lifting too-- probably will #plateau for a bit ๐Ÿ˜• #workinghard #needtoworkharder ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿฅ‘๐ŸŒ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‘Š๐Ÿฝ๐Ÿšด๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿฝ --#keepgoing

This little gem arrived this weekend- lots of room for improvement #boston #bostonmarathon #needtoworkharder

Pull ups are always a struggle. Something I've been trying to work on. You'd think from being a climber I would have good upper body strength, but actually quite the opposite, so I'm working in it. After nearly a year going to the gym I can now finally say I can do 11 pull ups! A sentence I never thought I would be able to. I find them such a good exercise to do as you can always push yourself you beat your previous number! It gives me the motivation to train my upper body so I can improve my pull up number! 15 is the goal at the moment! Only 4 away! #pullups #train #up #pull #training #needtoworkharder #effort #try #gym #upperbodyworkout #workout #strength #nexttime #11 #15 @bouldersuk @stephenswallow @thegymgroup #gettingthere #practice #progress #exercise #summerbody

Not bad for a courtesy car ๐Ÿ‘๐Ÿป๐Ÿ˜Ž#jaguar #needtoworkharder

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