#needsomegoodfood

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Finish a little early....๐Ÿค”๐Ÿค” so lazy Sunday mode activated ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Žโ„๏ธโ›„๏ธ๐ŸŒฒ #thatholidayspirit #needsomegoodfood #thatholidayvibe #letitsnow

Saturday working day! Feeling Ade ummmph!! #workworkwork #power #nic.t #needsomegoodfood

Could so do with this right now! #BBQlamb #gambia #takemeback #needsomegoodfood

After meeting.. #lapar #needsomegoodfood

Omw to the city they call "BR" which happens to be in Louisiana!!!! #myhometown #needsomegoodfood

After 5 days of too many French fries ๐ŸŸ and zero working out ๐Ÿ‹ (tons of walking and biking though!), my body is craving some nutrients ๐Ÿ.
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I whipped up this salad last night and it was exactly what I needed to feel good and back on track! A shit load of spinach, OPA strawberry yogurt dressing , 1/2 an apple, 3 strawberries, and chopped walnuts! I will definitely be having that again soon! -
It felt so good to be back at the gym today and sweat it all out! Sometimes it is nice to take some time from the weights so you can miss that feeling again! ๐Ÿ’ช
#holidaybloat #needsomegoodfood #allthecolors -
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#fitness #fitlife #fitgirl #fitfam #nutrition #food #life #lift #happy #health #motivation #motivated #holiday #vacay #osheaga2017 #weights #wellness #gym #yxe #yxefitness #yxetrainer #onlinecoach #blog #foodie #fitnessmotivation #

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Constantly working, but the night promise me a little music, ๐Ÿ‘ ๐Ÿ’„, time to get ready ๐Ÿ˜‹#nightout #alittlewalking #alittlemusic #needsomegoodfood #withgreatcompany #sobeit

After meeting.. #lapar #needsomegoodfood

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