#needmotivation

MOST RECENT

This is a true story. Kindness and compassion goes a long way and can transform lives forever. Often people don't treat each other well because they are misinformed and we can nudge each other in the right direction with kindness and showing that we truely care.

So started this 7 days ago with my 16/8 interim fasting and guess what .... I can see a difference already ! Not the tastiest beverage to wake up to in the morning ... but no pain no gain right ?! Try it and let me know if it helps ! #thestruggleisreal #weight #needmotivation #motivating #spreadingtheobssesion #getfitordietrying #tennislover #swimmer #keepitreal #notsobad #rashichowdry #maddetermined #fatallmylife #fattofit #crossfit #shownoweakness #bestrong #nocrying

#myfitnessjourney #18poundstogo #70poundsdown #fitness #fitfam #needmotivation

So proud of myself. I still have so much to work on, but damnit I'll get there. Have had a cheat weekend being out of town, but Monday is back to it!

Nashville #rodanandfields made this possible! #needmotivation #empoweringothers

Apparently I'm still in "vacation mode" because I just devoured half this bag of Reese’s. Anyone else struggle with passing these things up!?!
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Monday I start the 3 Day refresh and I can't wait!! The sugar cravings are real yall!! I don't eat sugar/junk often, so when I do I crave it MORE!
The cravings can last week's and the more I give into it the more I crave it!!! I can't wait to cleanse my system of this crap starting Monday and get back on track!!!! I've got goals for the summer and I refuse to let sugar and junk food derail me!!
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#3daycleanse #3dayrefresh #resses #cleaneating #reset #guthealth #Motivation
#MilitaryWife #ArmyLife #Healthymom #Losingweight #lostweight #needmotivation #goodfood #mealprep #fat
#MontessoriMom #postpartumbody #healthierlifestyle

Poison concert @ #Bethelwoods last night ❤️I’ve been off track lately, enjoying summer and not really caring; back up to 150 lbs 😒 #needmotivation #help

Journey wisely...

Today’s renovation is brought to you by Marshmallows 💫✌🏻💖 Can you tell I’m stalling to get back to work outside. It’s 100 today. ☀️☀️☀️☀️ Soooo hot outside yet soooo cool & nice inside. 💦☁️ The hardest part of this renovation is now, just 2 weeks to go. We’re tired, burned out & ready to be done. It doesn’t help that cool & stylish rooms & a giant warm shower are here to distract. 🚿😌😌😌 It’s hard to hustle when surrounded by such a beautiful zen space. 🙏🏻 🧘‍♀️ 😴 🌵✌🏻 #renovation #renovationfood #diyweekend #sendhelp #needmotivation #reviewingplans #finalstretch #realestateinvestor #brrrrr #airbnb #futureairbnb #almostdone #avoidingtheheat #marshmallow #marshmellows #geometricdesign #geometricyard #geometriccoasters #todolist #biggerpockets #joshuatree #desertreno #renovationlife #renovationlist #realestate

SUNS OUT - GUNS OUT. ☀️ .

Yooooo Happy Saturday! Enrollment is now open for my virtual summer boot camp! I’m calling it....wait for it.... . 👉🏽 Guns & Rosès. 🤩 Like... muscles & wine.... ok it’s not as cute when I explain it. 🙆🏻‍♀️ .

But that’s what this group is all about - building lean muscle while still drinking our wine & eating pizza. 🍕 .

Clicky click the link in my bio & fill out an app. I’ll start going through them Monday. 🤘🏽

Need to get back on the healthy train, and back training hard, slacked recently from change of jobs, back problems amongst other shit! .....#healthyeating #mushrooms #spinach #eggs #chillies #needmotivation #food #chef #letsavit #healthgoals

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