#needmorewater

MOST RECENT

Should’ve lowered my carb intake. I think I may be coming down with something because I am feeling like shit.. it could also be all of the “little cheats” I have been having here and there. I haven’t over indulged and I have done pretty good staying under my carb intake or just not going tooooo far over it, but I literally just feel so tired and like shit. #needmorewater #ketodiet #ketofat #carbmanager #keto #ketotransformation #ketoweightloss #ketosis #ketobreakfast #ketolunch #ketodinner #lazyketo #lowcarbfood #lowcarbhighfat

Even though it's my day off, I'm still dragging today. Maybe it's because my days off seem to be filled with endless chores. Looking forward to my workout tonight with my hubby. Happy Tuesday ✌ #itstuesday #dragging #chores #laundry #errands #itsonlytuesdayethel #onlytuesday #itsmydayoff #whyamisotired #needmorewater #waterwaterwater #drinkup

Got up and went to the hotel gym at 6 am to get my run in before I venture out into Salt Lake City with Emily. Ready for the day! #isthighgapafitnessgoal #thiselevationmadeitharder #needmorewater #readyformycoffeenow

Tried bringing out my inner goat over the weekend.
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#muttsofinstagram #14ers #innergoat #siberianhusky #needmorewater

Surprise #panorama: Yesterday I set out in search of “El Gran Recorrido de Bilbao,” a network of trails stretching many kilometers around the city. Armed with satellite maps from the Cold War and color-coded routes done in Microsoft Paint (seemingly), I had no expectations of finding anything other than a cold beer and delicious pastry when I finally gave up. Turns out the beer and pastry had to wait a few kilometers...

Instagram is being stupid, so here's a speedy breakdown of Days 7 & 8 of the #30DayGymChallenge because yesterday's post is apparently still loading... 🤔 . . .

Day 6 was a quick home workout with Challenges, helping a friend rearrange furniture and a 2 hour trek around Asda 😂 Food included Cinnamon Grahams, leftover Salmon and an oven cooked Chicken Burger with Pickles and a handful of chips, as well as a cheeky 🥥 Macaroon . . .

Day 7 was a bowl of Micro Porridge, an ever so healthy Pot Noodle and now, I have no idea, because out food and kitchen stuff is everywhere in readiness for a new boiler coming tomorrow Inshallah 🙃 No time for snacks when you're working (which is a good thing), and exercise included Challenges and a load of stock rearranging 😇 Only downside to this weekend is that I haven't drunk enough 💦💦 so will be topping up now. . . .

My weekend was fine until I got home to find that some people really don't understand the effect that their actions have on those around them 😶 . . .

But on another note, here's a picture of my friends' kitten looking quite confused 😸 Happy Sunday Y'all 😸 . . .

#30DayGymChallenge #30DaySquatChallenge #30DaySitUpChallenge #needmorewater #fatty #fattofit #cutekitten #confusedkitten

Blurry pics, but I’m so excited to have the gross ass ends gone. My first time @therunswithscissors amazing place, cool vibe, and the people are awesome. Already booked my next appt w/ Marley! Excited to keep up with hair upkeep like a normal girl 😜
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#bluehair #purplehair #deadendsgone #haircut #somuchbetter #nextstepcoming #changes #needmorewater #girlswithglasses #girlswithsickhair

If you saw my Facebook live post this morning you'll know that I touched on proper hydration. It is the first start to a better you. #h20

My first college football game and @jmmaro30 ‘s first ever American football game spent with @n.davis21 and Jake! Couldn’t have asked for a better way to spend a Saturday 😁
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#iu #hoosiers #football #friends #hotaf #needmorewater #andsunscreen #especiallynoah

Definitely going to try to incorporate this in my daily routine. I can tell I have been dehydrated lately and not drinking enough water. 💧not proud of it, but admitting your fault is the first step in correcting it right?! Lol 🤣🤷‍♀️🤦‍♀️
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What do you do to make ure you are drinking enough?? .
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#stayhydrated #h20 #needmorewater #fitmomma #cheers #sharingiscaring

As per usual... Actual footage of me landing in Denver! 😂😂 Lindy on the Rocks I are here!
#dancertings #needmorewater #readyforthedancing #gratefultoshare #lovedancelive

It’s gone be a hot 🔥 weekend, I need to be hydrated! 😉 @evianwater #rn15 #water #evian #racing #hydrated #needmorewater

I hope he is still close! #blackbear #colorado #needmorewater #foundasignal

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