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#needatimeout

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sometimes i forget putting myself first isn't selfish but necessary #fernweh #needatimeout

...think I can hide in the bathroom until the end of the day?? 😜#soexhausted #needatimeout #doneadultingfortheweek

Today - today I'm tired.
Today I am overwhelmed.
I decided no gym, no squats, no push-ups, no challenges, nothing!
Sometimes it's OK to take a step back and say I'm out- I just can't.
I'm just so damn tired.
Today I take care of me, emotionally.
Today I went to my meeting, I chose not to weigh in, but I wanted to be with my people.
Today I can't be everything for everybody.
Today I feel overwhelmed.
Today I take a step back.
Today I'm not super woman.
Today I am not the perfect mom.
And that's ok.
It's OK to not be OK.
Tomorrow's a new day.
.
#onedayatatime
#weightwatchers
#progressnotperfection
#alwaysaworkinprogress
#needatimeout

Life is better at the beach πŸ™ŒπŸ»
#needatimeout #beach #sunset
#summerlovin #summervibes

When you are at work, it's Friday, you've been working your @$$ off, and cancel all the rest of your meetings because suddenly "something has come up." At the movies, alone, no kids... I'm the only one here. Life is good. Don't tell... πŸ˜‰I needed this.
Think it was Michelangelo that talked about the importance of being willing to separate yourself from your work from time to time in order to master it. Ok ... I admit, I don't think he was referring to sneaking off to the movies on a Friday afternoon, but it makes me feel better. πŸ˜€ #Matinee #NeedATimeOut #WorkingMom #EntreprenuerLife

After a real shitty day coming home to this guy helps to relieve the stress of life. This is his favorite spot with his favorite pillow. Not sure why he likes the mirror but who am I to judge. #fatcat #thisdaysucked #needatimeout #noshame

My view and loving it #needatimeout two day refresh ! Love that my son goes to college here β˜€οΈ

MOST RECENT

sometimes i forget putting myself first isn't selfish but necessary #fernweh #needatimeout

...think I can hide in the bathroom until the end of the day?? 😜#soexhausted #needatimeout #doneadultingfortheweek

After a real shitty day coming home to this guy helps to relieve the stress of life. This is his favorite spot with his favorite pillow. Not sure why he likes the mirror but who am I to judge. #fatcat #thisdaysucked #needatimeout #noshame

I need to get back to the gym before I hit someone ... πŸ‘ŠπŸΌ @dreamlandboxing #backtowork #gymtherapy #needatimeout #boxing πŸ₯Š 😫

Jakwir setia setiap waktu βŒšπŸ‘£ #karang_turi#bumiayu#needatimeout#apenapenadventure

Pretty much sums up how I feel right now... days are passing so fast easy to lose touch at these times.... #MustAttemptToSlowDown #NotSureHow #NeedATimeOut

Dark chocolate and sparkling Raspberry water ☺️ needed to have something new today. That's what I'm telling myself rather than think of it as comfort food πŸ˜‚#tryingnewthings #weightlossjourney #workday #chocolate #darkchocolate #lindt #mountfranklin #sparklingwater #changinghabits #losingmymind #needatimeout

Finally getting 5 mins to myself after a very early start and exceptionally busy day! Now to scoff this beautiful banana cake and latte at Fettle before my PT session with @pushinglimits_personaltraining at @firehousefitnessleeds and then off to my Arabic class. Today is never ending!

#nonstop #needatimeout #ptsessionnext #dontgiveup #shattered #illsleepwelltonight

sometimes life is just too much, and that's okay.. it's okay not to be okay.. πŸ˜” #beach #whyallabeach #music #shira #stunningday #stressedout #itstoomuchsometimes #needatimeout #holidayneeded #breathe

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