#naynation

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Follow my girl Nay @iamnayfit and join the 21 day booty building challenge on her website! Starts today! ๐Ÿ’ช๐Ÿพ๐Ÿ‘ LEGGO! #NayFit #NayNation #PrincessofFitness
@iamnayfit @iamnayfit @iamnayfit ๐Ÿ‹๐Ÿฝ

I cannot stop laughing !! I truly truly love my Ig followers !!! Lmao ! Did she really use and ink pen to make veins tho !!! Lmao. That is commitment ! I've spent all this time getting lean to get veins , all I neeeded was a pen ! DAMN! #AGFIT21 #NayNation #TeamAllGainzFitness #lovemyfollowers #yallhaveissues

#agfit21 Day3 ... Did my circuit at home today because the way my legs was feeling I didn't think I could make it to the gym today (I'm on my way though)๐Ÿ˜‚๐Ÿ˜‚ @iamnayfit always aims to kill โšฐ๏ธโšฐ๏ธ#vegan#fitchicks#naynation
@iamnayfit @blaq_beauty0487 @incantare_boutique @stft_apparel @flattummytea @goddessnewyork @on1clothing

Today was pretty awesome got to meet the one and only @iamnayfit She is one of the realist people out in the Fitness Game!!!! She's a big supporter of Team @howyareelin!!!! If anyone is looking for an online coach you need look no further!!!! #stayhumblehustlehard #catchmeoutsidehowboutdat #contendernation #yamaha #nayslay #naynation #NayFection #fitnessmotivation #fitness #yan #therealdeal #howyareelin #teamnay #bootygainz #bootysquad Give her follow to see some amazing workouts!!!!

Challenge Starts Tomorrow!! Are you signed up Queens??? ๐Ÿ˜Let's get it Queens! ๐Ÿ˜˜

Repost @iamnayfit
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21 Day Challenge Got Us Like ... #TeamAllGainzFitness #NayNation #AGFIT21 #WSHHfitness #FadeChallenge
Hahahah good times with sis @blaq_beauty0487
Click link in bio or go to www.allgainzfitness.com for BOOTY builder 21 day challenge ! Good luck !

Song Fade @privatekanye @kanyewest Choreographer @teyanataylor @worldstar *If you have never seen the Kanye west fade music video , you won't understand this post. Lol. We are doing the Teyana Taylor dance ๐Ÿ’ƒ๐Ÿพ

When you take extended breaks at work to make sure you get your chest and triceps workout in! @iamnayfit knows all about my extended breaks at work haha shhhh don't tell ๐Ÿค๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ #nodaysoff #chest #triceps #gymlife #fitchick #traindirty #naynation #allgainzfitness #getinandgetout #donttellmyboss #workonasaturday #shhh #photobomb #whatishedoing #smh

Can wait to make this announcement tomorrow for all my Blues Lovers!!!! โค๏ธ๏ธโค๏ธ๏ธ stay tuned y'all we got something special coming your way!!!

MOST RECENT

Today was pretty awesome got to meet the one and only @iamnayfit She is one of the realist people out in the Fitness Game!!!! She's a big supporter of Team @howyareelin!!!! If anyone is looking for an online coach you need look no further!!!! #stayhumblehustlehard #catchmeoutsidehowboutdat #contendernation #yamaha #nayslay #naynation #NayFection #fitnessmotivation #fitness #yan #therealdeal #howyareelin #teamnay #bootygainz #bootysquad Give her follow to see some amazing workouts!!!!

@Regrann from @iamnayfit - CUFFING SEASON IS OVER!! no more procrastinating. No more excuses. It's time to shed the winter fluff and pack on some muscle and lean out. The time is now. We are not starting next week or on the first. NOW. Just like cheat meals , the more you have the more you become comfortable with that idea and eventually adopt it as you everyday lifestyle. The same thing happens when you choose to skip workouts. Eventually you go from hitting the gym daily , then weekly , then never hitting it at all. It's 2017 and honestly excuses are played. If me , a single mom can do it, you can too ! Let's take pride in ourselves and our temples and show it some love. You only have ONE !!! You don't have to sign up with me. Honestly I have a lot of clients and enjoy my relationship with every one of them. But I am saying SIGN UP with someone. Don't let another summer pass and you running around wearing a MOO MOO while your friends are rocking @redstarcollection looking like sun kissed bronze and melanin candy kisses. Aka YUMMY AF ! Don't get left behind just WORK FOR IT! #redstarcollection #workforit #NayNation #BODYGOALS #GOALS #preach - #regrann

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