#naturessupplements

MOST RECENT

Lunch: left over harissa chicken, curry sweet potato fries, baby bell peppers, and a bed of greens topped with @traderjoes almond turmeric dressing, pumpkin seeds, and flax seeds. Don’t forget the Brazil nuts on the side for selenium!
#seedcycling #paleo #cleaneating #whole30 #hormonebalance #naturessupplements

It’s a sunny Saturday so get your ass outside! 20 minutes in the sun can provide as much as 10,000 IU of Vitamin D. Alternatively just eat 400 or so eggs 👍🏼 #respectyourself #intelligenttraining #naturessupplements #naturalsupplements #sunsoutgunsout #sunnysaturday #makesmesmile #ncwellness

Stunning morning a.k.a Vitamin D Wednesday. Just 10 minutes outside in the midday sun is more than enough to provide you with ample levels of Vitamin D, immeasurably increasing your health on multiple levels. Plus you’ll feel significantly happier 😊 ☀️ #sunnyday #vitamindplease #getyourassoutside #ncwellness #naturessupplements

Ending my weak of with some anti-oxidants, vitamins and dairy. 💁🏻
#DessertForDinner 😌
#SundayNight 💨
#Strawberry 🍓 #Cherry 🍒 #Blueberry 💙 #Melon🍈 #Papino 🍊 #Grapes 🍇
#Custard 🍮
#ChocolateChipCookieCrumbAndChocolateSauce 🍪
#SoDelicious 🤤
#ColourPop 🌈
#BeautyInEverything 😍
#NaturesSupplements 🍃
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📸™R

Have you been curious about Young Living’s oils and products but feel overwhelmed when you start looking?? You aren’t the only one! I still feel that way at times.
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That’s why I am sending out these info pamphlets. I’ve got a few ready that just need an address and they will be put in the mail ASAP!
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If you’d like to check these out comment below and I’ll contact you or send me a personal message with your address. 😘
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#radmomwellness #YL #essentialoils #naturessupplements #naturesmakeup #health #wellness

Hvilken lykke ❤️ Fem kilo upasteurisert, økologisk smør, kinna på fersk melk denne helga her 👌 Dette er ikke bare mat, men kosttilskudd, med fettløselige vitaminer og nyttige fettsyrer som kroppen vår kjenner!

Naturen på sitt beste ❤️ Biebrød! Pollen og nektar som biene høster, dytter ned i vokskakeceller, forsegler og lar fermentere naturlig. Fermenteringen gjør at næringen i pollenet blir tilgjengelig for oss. Rik på aminosyrer, vitaminer, mineraler, enzymer og en horv av naturens magiske næringsstoffer. Tradisjonelt kosttilskudd, adaptogen, antibakteriell, styrkende for lever og immunsystem 👍 Det største problemet her hos oss er å hindre knøtta i å spise det opp i en fei 😜

Hollywood Oranges. My girl came home, spent Valentines Day with me, and brought me a full bag of these beauties from her besties tree! 🍊🤗🧡. It’s the little things 🙌🏻. #midnightsnack thank you @hollykerstin for sharing your tree🌳! #californiaoranges #lovewarrior #lovemygirl #foodismedicine #healupbuttercup #lyme #divorce #lifecoach #divorcecarecoach #spoonie #naturessupplements #sueseelycoaching #BeTheLight

One of my favorite recovery breakfasts: Egg, Avocado, Cheese, and Spinach wraps and sweet potato fries cooked in avocado oil and seasoned with sea salt. There’s nothing better for building a stronger body than good, natural food #naturessupplements #nutrition #protein #goodcarbs #balance #eathealthy #eatalot #recovery

Foaming in progress. Natures iodine supplement. #seafoodboil #naturessupplements #greenmussels

Weening myself of the festive sweet snacks, replacing Jaffa cakes with nuts and berries. Added hot lemon water to help with alkalising 🙌 #goodbutnotthesame 🙄
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*Addicted to blueberries, giving me antioxidants *Cashew nuts for the good metals, zinc and magnesium
*Brazil nuts for Selenium
#naturessupplements

Cathartic. Pure bliss. Happiness. 🌿
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I’ve been wanting to get my tinctures organized for quite some time (out of the drawers, lunch boxes, cupboards, bins, and purses where they lurk 🤷🏽‍♀️). Alas, organization has never been my winning characteristic.
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This weekend I found an old shelf for $5 at an antique store. I removed some pieces and stained it. Feeling pretty satisfied with how it came together!
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I LOVE that I can gaze at each of these beautiful medicines. Some I’ve purchased, some are gifts made with love, some I’ve made myself. .
The power of plant medicine is a force to be reckoned with. 🌿🌱🌞🌕
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#organic #integrativemedicine #integrativehealth #integrativenutritionist #plantmedicine #plantmedicinewoman #plantmoreplants #tincture #hormonehealth #functionalmedicine #pcossupport #balanceyourhormones #nourishyourbody #nourishyourmind #wisewomen #herbalmedicines #farmtoyou #wildcrafting #forage #supportherbalism #getbacktoyourroots #groundyourself #nutritionaltherapy #naturessupplements #naturesbounty #natureprovides #kennettsquare #chesco #chestercountypa #kennettsquarepa

Day 81: After looking after my poor sick mum last night and my silly curious pup this morning these are my weapons of choice today- Extra ginger kvass, onguard and extra greens for my immunity and to keep any viruses away💪😷 and Pana chocolate for my sanity 😬 because... #osmocoteisforplantsnotpuppydogs 🤭 boy is it time for a rest 🙏😏 #poorpuppy #atriptothevetisneverfun #immunitysupport #vitaminc #probiotics #supergreens #kvass #coconutkefir #kulturedwellness #everyday #guthealth #happyguthappylife #healthychoices #healthylifestyle #doterra #onguard #aromatherapy #essentialoils #cptg #doterralove #doterraoils #oilylife #panachocolate #superelixir #naturessupplements #nutrition #nutritiousanddelicious #101smiles #101smileschallenge @superelixir @welleco

Prepped for success 👌#pork is on the menu this week #mealprep #gym #scalesaredroppingstrengthisnot #naturessupplements

Finally got around to stock up on fresh 🐝 pollen. If you haven't tried it yet get yourself some soon. This has been a divine add on in combating my fatigue and menopausal symptoms. It's also loaded with Vitamins B, C, D and E. As well as calcium, magnesium and selenium to strengthen your immune system. Athletes like to include this as a supplement to enhance their endurance and energy. I simple add in to my breakfast or sprinkle it on my smoothie. It adds a delicious crunch 🐝 💪🏻 #healthyfood #naturessupplements #beepollen #strongimmunity #immunesupport #fatigue #hormones #hormonalbalance #menopause #pmsproblems #energy #endurance #healthandwellness #fitandfab #divinehealth #divinehealthnutrition #nutritionqueen👑 #menopausefitness #foodmatters #healthmatters #strongbody

🌿FACT! The 2 types of cannabinoid, CB1 and CB2, are found everywhere in the body. #cbdoil #underthemicroscope #naturessupplements #naturephotography #naturelovers

I can't take full credit for this soup. My Amazing sister @megtherhn sent out this Silky Zucchini Soup recipe at the beginning of the week to kick off the #septsoupchallenge.
I added a few personal twists to the soup to help support my growing belly!
This soup contains zucchini, onion, garlic, bone broth, coconut oil, coconut milk, and MORINGA Leaf from my friends @threetreasurestonics and @soulfoodsgrocer!
I love this time of year when all the fresh ingredients can get plucked right out from the garden!
I topped my soup off with alfalfa and sunflower sprouts, basil, and a blend of my #seedycheese to add some more natural supplements to my meal :) What gave this soup the gorgeous green colour? 🍃 Moringa Leaf Powder is a great addition (especially for expectant Mamas out there) as it contains 14X the amount of iron then spinach! It also contains all 9 essential amino acids, is a rich source of potassium (which helps with fluid balance), vitamin A + C, and is a great source of calcium (for our bones and our babies!) There is numerous benefits to adding this into your daily routine and it is extremely versatile. I add it into smoothies, warm beverages, and soups!
#seeds #littlebean #getyourgreens #guthealth #pregnancy #mypregnancyplate #gardenveggies #thickandcreamy #naturessupplements #superfoods

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