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#naturesprozac

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Wayne and I hit the trails today at Deer Valley!! Had a friggen blast! Thanks to our mountain bike instructor Doug for showing us an awesome time!
#DeerValleyMoment #Utah #VisitSaltLake #OurMtsCanBeatUpUrMts #NaturesProzac #frankieandjess

Golden Milk. Nature's cure for a rainy day (or two ☔️☔️) @gaiaherbs #turmericmilk #naturesprozac #rainraingoaway

When you've had a REALLY stressful week and it is only Wednesday, this is what lunch looks like.
#theoldmill #naturesprozac

Thankful for this beautiful day outside with my guy, tree gazing, mala making and loving some quiet time 💚🍃🙏🏻 #Earthmedicine #naturesprozac #restore

Summer is back!! 🌻 #naturesprozac #summer #sunshine #perthisok

Watching the news had me a little 😤today...I feel much better now!💁🏼I decided to... •Breathe💨
•Pray🙏🏼
•Focus on the positive ✨
• 🐶🐱💕(see pic)
•Take ✌🏼Confianza🌿(all natural stress reliever)
#itworked #naturesprozac #stressless

MOST RECENT

Wayne and I hit the trails today at Deer Valley!! Had a friggen blast! Thanks to our mountain bike instructor Doug for showing us an awesome time!
#DeerValleyMoment #Utah #VisitSaltLake #OurMtsCanBeatUpUrMts #NaturesProzac #frankieandjess

Not much cooler up the canyon today. Pushed up, ran down. Hot hike!! #Utah #VisitSaltLake #UtahTravels #OurMtsCanBeatUpUrMts #NaturesProzac #StayHydrated

Fruity Breakfast Ferment Recipe up on the blog! Hit the link in my bio and then the blog tab and there you have it! Enjoy! 😉 🍊🍋🍍🍉🍐🌽🌶🍒 #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #uncook #raw

Great day for a hike!
As a lot of you know, those streams are running way fast. Be careful.
Sup @MetroPCS for the Galaxy S7!! Takes great pics! #DJMetroPCS #spon
http://bit.ly/metropcsdj

#WasatchFront #Utah #VisitSaltLake #IGUtah #UtahTravels #OurMtsCanBeatUpUrMts #NaturesProzac

Feeling the ☀️ on my skin always puts such a big smile on my face!!! Happy Sunday! 😄😎

Super Simple Fermented and Probiotic Sweet Potato Kraut Recipe up on the blog. Hit the link in my bio and then the blog tab and there you have it! Enjoy! 😉 🍊🍋🍍🍉🍐🌽🌶🍒 #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #uncook #raw

Raw Probiotic Apple Cider Vinegar is soooo incredibly easy to make, so i actually have no idea why they charge so much for it! Not only this but its also soooo good for us! Click the link in my bio and then the blog tab and see how easy it is for yourself! 🍊🍋🍍🍉🍐🌽🌶🍒 #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #raw #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #acv #applecider #applecidervinegar

Fermented Pineapple and Papaya Salsa Recipe up on the blog!
Hit the link in the bio and then , link the blog tab and there you have it.
Super colourful, yummy and gut healing also... winner! 😉 🍊🍋🍍🍉🍐🌽🌶🍒 #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #salsa #pineapple #papaya

This is what a nice and healthy Kombucha Scoby / Mother / Mushroom looks like!
Kombucha is not only super healthy (assisting the health of the digestive, endocrine and Lymphatic Systems - among lots of other things), but its easy to look after (especially if you do the continuous brew method) and its super yummy!
There is lots more info about this amazing drink on my website and YouTube channel, click the link in my bio and search Kombucha. 😉 🍊🍋🍍🍉🍐🌽🌶🍒 #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kombucha #bucha #booch #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #continousbrew

Staying with family and keeping them healthy with some old favourite ferments and some new recipes (coming at you very soon)!
Fermented raw vegan cashew cheese, wild garlic pesto, wild garlic, chunky kimchi, chunky rosemary veggies, spicy sweet potatoes, rosemary potatoes and the one i am looking forward to the most... pineapple and papaya salsa! Can i have an, mmmmmm? 😉 🍊🍋🍍🍉🍐🌽🌶🍒 #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #uncook #raw

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