#naturesprozac

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Do you want to heal your digestive system?
Balance your hormones?
Improve your mood?
Increase your energy?
And strengthen your Immune System?
Then check out fermented foods and drinks! I talk about them in both my books and in loads of my blogs and YouTube videos.
Plus i have two places left on my last Fermenting Workshop this side of the World on 30th March - Edinburgh.
Click on the link in my bio for more info! πŸŠπŸ‹πŸπŸ‰πŸπŸŒ½πŸŒΆπŸ’ #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #uncook #raw

Golden Milk. Nature's cure for a rainy day (or two β˜”οΈβ˜”οΈ) @gaiaherbs #turmericmilk #naturesprozac #rainraingoaway

Thankful for this beautiful day outside with my guy, tree gazing, mala making and loving some quiet time πŸ’šπŸƒπŸ™πŸ» #Earthmedicine #naturesprozac #restore

My happy place β˜€οΈπŸ‘™πŸ˜Ž #naturesprozac #abinmarch #tanningmybluesaway

MOST RECENT

For all those bombadiers out there who are tirelessly on their feet all day, this little bomb is just the treat your feet need! Epsom salts (packed with magnesium for achy muscles) Tea Tree🌲 (for it's antiseptic and anti-fungal qualities), Bergamot (for it's deodorising qualities), Geranium (for it's anti-inflammatory qualities) and coconut oil to deeply cleanse and moisturise!! They are just the right size for a basin or foot spa and all that goodness comes at just £0.50 each #treatyourfeet
#bathfizzy #balance #bathbomb #bath #bathessentials #aromatherapy #coconutoil #antibacterial #amphoraaromatics #teatreeoil #bergamot #geranium #epsomsalt #sorefeet #moisturizing #uplifting #mrspeelsbathbombs #achymuscles #antiinflammatory #treatyoself #treatyourself #natural #naturesprozac #athletesfoot #antifungal

Do you want to heal your digestive system?
Balance your hormones?
Improve your mood?
Increase your energy?
And strengthen your Immune System?
Then check out fermented foods and drinks! I talk about them in both my books and in loads of my blogs and YouTube videos.
Plus i have two places left on my last Fermenting Workshop this side of the World on 30th March - Edinburgh.
Click on the link in my bio for more info! πŸŠπŸ‹πŸπŸ‰πŸπŸŒ½πŸŒΆπŸ’ #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #uncook #raw

Check out my article about the mind, body and soul benefits of eating fermented foods and drinks in the latest edition of @funkyrawrob magazine!
Pop online and search for Funky Raw Magazine and you'll see it there. πŸ‹πŸπŸ‰πŸπŸŒ½πŸŒΆπŸ’ #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #uncook #raw

Another new addition to our arsenal... This is our super friendly to all skins-Oats Bath Bomb. It is 100% natural, jam packed with ingredients like Bergamot (known as natures Prozac!) and Geranium essential oils to reduce inflammation and muscle cramps, oats that are well known for their moisturising properties, witch hazel, particularly good for eczema and psoriasis sufferers to help ease itching dry skin. These have a lovely light floral and citrus scent. They will be going up on etsy later and as always you can order by direct message on Instagram and Facebook too!
Cruelty Free
Environmentally and skin friendly No SLS/SLSA
No perfumes
No parabens

#bathessentials #balance #bergamot #geranium #aromatherapy #grapeseedoil #essentialoils #bathtime #relax #naturesprozac #oats #naturalskincare #neutral #natural #handmade #happyskin #happy #eczema #eczemarelief #psoriasis #dryskin #fizz #spatreats #treatyoself

This is snack my 14 year old chose for after workoutπŸ’šRaw cashews with her own flavorsπŸ‘πŸ»Love it!! #healthychoices #leadbyexample #bethechange #afterworkoutsnack #healthfats #naturesprozac #goodjob

Indian Cabbage and Carrot Kraut! Helps heal most systems of the body and tastes delicious... whats not to love!?!? Follow the link in my bio and click the blog tab and there you have it. πŸŠπŸ‹πŸπŸ‰πŸπŸŒ½πŸŒΆπŸ’ #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #uncook #raw

Do you want to heal your digestive system? Balance your hormones? Improve your mood? Increase your energy? And strengthen your Immune System? Then check out fermented foods and drinks! I talk about them in both my books and in loads of my blogs and YouTube videos. Plus i have two places left on my last Fermenting Workshop this side of the World on 30th March - Edinburgh. Click on link in bio for more info. πŸŠπŸ‹πŸπŸ‰πŸπŸŒ½πŸŒΆπŸ’ #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #uncook #raw

Fermented Mango Chutney Recipe up on the Blog!
This is now my new favourite fermented dish i have ever made! It totally rocks and works wonders with curry, salads and potatoes.
Follow the link in my bio and click the blog tab and there you have it. πŸŠπŸ‹πŸπŸ‰πŸπŸŒ½πŸŒΆπŸ’ #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing #uncook #raw #mango #mangochutney

Eat the rainbow and you can't go much wrong! Look at these amazing colours! Making Indian Spiced Kraut at the moment. Good for the eyes, the body and the soul!!!! Recipe up on my blog soon. πŸŠπŸ‹πŸπŸ‰πŸπŸŒ½πŸŒΆπŸ’ #fermenting #fermented #fermentedvegetables #cultured #culture #culturedfoods #healing #probiotic #digestivehealth #guthealth #kraut #sauerkraut #kimchi #healthandnutrition #health #mentalhealth #naturesprozac #prozac #foodporn #foodofthegods #feedingthedivine #healing #nourishing

I always tell my clients to take ten minutes a day to let their feet hit the mud. Something so simple can be so extremely therapeutic! Dirt is energy, and we are energy, when our feet meet the mud, something magical happens. #naturesprozac #countrykids #vegan #countrylife #memories #rawfood

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