#natureprovides

MOST RECENT

A simple yet oh so nutritious #breakfast.

Making simple changes to your staples can make the world of difference to your health and that of your family's.

Bread is not bread.
My belief is that white bread commonly available is devoured of any health benefits, it's basically refined sugar n wheat, basically a glue that clogs up your pipes 😄

Change it up with a sourdough bread. This one I've got here is made with the #ancientgrain #spelt I choose spelt as it's a grain my daughter can consume without rashing up. A more digestible form of gluten here.
By choosing sourdough you are choosing a bread that is more body compatible, more digestible. This process is thousands of years old and has ooodles of health benefits...I'll leave you to Google 😉

Top your yummy nutritious toasted sourdough with the good fats. Again so much goodness...I've used #certifiedorganic #butter and #avocado and squeezed fresh lime from a friends tree 💜💜
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#dailybreakfast
#keepitsimple
#realfood
#qualityingredients
#eatrealfood
#wholefoods
#dontstress
#simplechanges

If we can grow it, we will use it. Sage Wisdom was one of our original soaps and it's popular for shower gifts as well as a full size bar soap in your kitchen or bath.
Sage adds a natural exfoliant to the soap and lemon essential oils and a touch of turmeric add antibacterial properties. My mom is fantastic at growing sage and I used the last of the 2017 harvest with this batch. More coming soon. Both full sized and guest sized will be ready in four weeks.
#khalanaturals #spa #natureprovides #instasoap #madeincanada #canada #canadianmakers #torontolife #torontomakers #naturalproducts #soap #soapmaking #detox #naturalproducts #essentialoils #soapshare #containergarden #growyourown #garden #sage #natureprovides #allnaturalsoap #coldprocesssoap

We are asked constantly about natural solutions to Insomnia.
My personal favorite? Serenity, spikenard and vetiver.
3 drops of each oil with a dollop of Naked BodyFood and you'll be sleeping like a baby! #yourewelcome #natureprovides #sleeptight #rest #plantmedicine #essentialoils #holistichealth #green #alternativemedicine #healthandwellness #health #wellness https://buff.ly/2pesARy

E N S U I T E Balgowlah project ...
Layla white marble tiles with Navurban veneer vanity , Rogersellar tapware , Roca basins , underlit mirrored cabinets and double shower with lit wall niche .
A compact bathroom with plenty.
Designed by @fedesign_interiors .
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#navurbanveneer #theoaks #newageveneers #customjoinery #creammarble #natureprovides #quantumquartzbenchtop #amberveins #rogerseller #roca #reecebathroomware #luxebathroom #mirroredcabinet #bathroomdesign #interiorfitout #interiordesign #bathroomstorage #designplanmanage #designer #projectmanager

Busy updating our look and started with the deodorants!
No alcohol, parabens, phthalates, baking soda or aluminum in our all-natural blends. We use plant starches, fruit butters and oils plus essential oils. Sweating is healthy. Don't block those glands with antiperspirants!
Lavender Geranium and Lemongrass Tea Tree available. Based in beeswax.
Khalanaturals.com or khalanaturals.etsy.com.
#khalanaturals #spa #natureprovides #instasoap #madeincanada #smallbusiness #naturalproducts #naturaldeodorant #nostinkypits #detox #essentialoils #parabenfree #glutenfree #palmfree #handmade #handmadesoap #healthy #healthyliving

Rejuvenate shampoo and body wash bars just scooped and now cooling. My parents have a standing order for a loaf every other time I make a batch. You can order a loaf too (no wholesalers please at this time).
Four essential oils in this soap based in homegrown rosemary tea.
Nourishing for the scalp and helps strengthen hair. I made a few travel sized bars too if you want to try it.
Save plastic by not needing a bottle and save water by reducing the need to wash your hair every day! Ingredients are safe for lakes and waterways too.
Khalanaturals.com or khalanaturals.etsy.com.
#eco #khalanaturals #ecofriendly #savewater #artisan #naturalproducts #natureprovides #torontomakers #torontolife #canadianmakers #supportlocal #gifts #greatgifts #allnaturalsoap #essentialoils #shampoo #savetheplanet #soap #hotprocess

Feeling so alive wild swimming in the rainforest! 💧💙🌳 #everydaymagic #plantspiritmedicine

There are so many yummy things growing on our property.
#indianplum #cherries #apple #fruit

Freshly poured all natural deodorants in Lavender Geranium and Tea Tree Lemongrass.
No baking soda, aluminum, parabens, phthalates. We just use plant starches, shea butter, jojoba, beeswax, and essential oils. Good excuse to refill my container too :)
Sweating releases toxins from the body naturally. I used to use clinical strength antiperspirant but stopped when I read what the chemicals in them might be doing to my body.
Essential oils help curb BO as they are antibacterial and antifungal. The plant starches help absorb some moisture. If you do a sweaty workout though in 99% humidity...you will still sweat. 😎
Khalanaturals.com or khalanaturals.etsy.com
#naturalproducts #allnaturalsoap #naturaldeodorant #handmade #handpoured #essentialoils #selfcare #skincare #allnatural #natureprovides #handmadesoap #smallbusiness #yoga #crossfit #etsysellersofinstagram #madeincanada #canadianmakers #supportlocal #palmoilfree #artisan #palmfree #glutenfree #soyfree

Childhood
We build rock houses on the stream for lego characters and now hes playing happily
This is what childhood is all about.
#Greatful for the peace and sanctuary our mother nature provides for us 
She is our home and such good therapy
This is our nature
So greatful for noah im so Blessed he is my son/sun
Im so glad for his imagination and indepandant play i hope it never goes, why does it ever go as we grow i wonder, where do we get Lost when do we start not playing and being present or speaking to imaginary people 
#Kids are #magic

#Childhood #thesedays #outside #getoutdoors #imagination #freedom #happyplace #naturetherapy #liveyourlife #natureprovides

MENDO BREATH on beast mode💪😎😂😂😂. What an absolute beast lmfao. Thats all 1 plant there to. It looks like part of the one behind it but its NOT follow the stakes up that pig is 7' wide 6' tall & beyond full. The plant behind it is totally blocked off no bs. She,s mid way into wk 5 headed for a killer💪 1st harvest outa the new room. This girl throws out some huge colas i cant wait to see this at chop😎
#mendobreath #supersoilgrown #modifiedmix #inthesoil #shitsnotsalts #poweredbypoops #powerbushes #sheeatsmeatntaters💪#organic #woodworker1approved #hortilux #sehps #Theheadgoonscut #mainemeds #mainebringstheheat #nopillzone #nosnakezone #fkopiates #fkptsd #fkarthritis #natureprovides #mybodymychoiceofmeds
#thegreatgreennorth. #wedontswingitwejustbringit

Enjoying the most beautiful summer day with forest walks, elderflower foraging, strawberry picking, baking and elderflower cordial making using my good friend @blackcountrymomma ‘s recipe, #heaven #grateful #homeiswheretheheartis #mothernature #vegancake #pachamama #natureprovides #homebaking #wildfood #forestforaging #veganbaking #plantmagic #gratitude #backtobasics

Definitely me.
What are you making today?
I think deodorants, shampoo and some Sage Wisdom soap is in my future today.
Khalanaturals.com or khalanaturals.etsy.com.
#soap #soapmaking #soapers #soapersofinstagram #makersofinstagram #parabenfree #glutenfree #palmfree #handmade #handmadesoap #smallbusiness #buylocal #menscare #mensskincare #instagood #instasoap #madeincanada #canada #canadianmakers #supportlocal #naturalproducts #natureprovides

Bacalhau fingido com natas (ainda antes de ir ao forno). Bem, na realidade não é bacalhau nem leva natas 🤔 😁 mas é o nome mais parecido com o sabor e aspecto deste prato! Tem tofu, alho francês, cenoura, batatas da horta do avô, pão ralado e levedura de cerveja. Em vez de natas tem creme de arroz. Como especiarias, noz moscada e pimenta. É delicioso! Que nome dar a este prato? 🙌🌿

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