Why do I love bringing nature and sound healing together? Because they work beautifully together to help people relax, release and reset. That's why as humans often when we need to get away from stress or clear our minds we go for a walk in nature, go to the ocean, watch a sunset. 🍁🍁🍁🍁
Nature and sound healing share many of the same benefits to help reduce anger, fear, and stress, create an inner calm and make you feel better emotionally, as well as contribute to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. 🍁🍁🍁🍁
Being immersed in healing sounds and vibrations both around and on the body in and of itself creates the experience of an inner calm & deep relaxation that enables us to journey within and create a greater connection to ourself. So when you combine that with being in nature it can be #magical and even more powerful. Like coming home to oneself and an inner peace or feeling reconnected to a part of ourselves we can lose touch with in the daily grind.
Want to experience this with me? I also love bringing this work to events and with corporate and private groups. I love co-creating and bringing this work to the mainstream. All of us need ways to manage stress, pain, overload and to unplug now and then otherwise it shows up eventually in our health. 🍁🍁🍁🍁
I am forever the adventurous alchemist looking for new places snd locations to create my nature nurture experiences. 🍁🍁🍁🍁🍁 My mission is to create a sacred healing space for people to be their authentic self so that they can feel safe to express, let go, release, relax, reset and participate in their own healing journey. I am there to observe, guide, share my knowledge and hold a loving space. 🍁🍁🍁🍁🍁
#relax #release #reset #rejuvenate #stressrelief #intuitivecoach #selfcare #wellnesscoach #actors #creative #singers #heartconnection #soulcoach #entrepreneurs #womenentrepeneurs #influencers #wellnessspeaker
#soundbath #soundhealing #singingbowls #soundmassage #getclarity #painrelief #coachinginnature #womeninbusiness #philanthropist