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Ha,ha😂! #Jesustakethewheel! Me attempting Day 16 pose of the #masteringhandstands challenge for September which is🦂🦂🦂🦂🦂🦂 #ScorpionHandstand. This scorpion isn't going to sting anyone for sure. For those of you who don't know what it looks like just check the hashtag above and you will be amazed. Just getting into this position I had to back myself up to the wall and thought I was going to need a doctor and a crane🤣. *Excuse the messy bathroom and doors open, the oldest left them like that😩. Won't you join us? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands
#igyoga #igyogachallenge #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Attempting Day 14 pose of the #MasteringHandstands challenge for September which is #DoubleStagHandstand. Between gravity and not the best core strength I'm getting a work out! I was sweating trying to get it and my kids were tired of taking mutiple pics🤣. Tyler now wants to paid for his photography work! These kids😂! Won't you join us? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands
#igyoga #igyogachallenge #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Let me catch up on this #igyogachallenge! Day 13 pose of the #masteringhandstands challenge for September is #StagHandstand. I know one thing for sure I will definitely be more strong in my wrists, arms and shoulders when this is over! I'm getting better at not being so afraid of the inversion especially because we can use the wall🙌. Won't you join us? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands
#igyoga #igyogachallenge #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

#Repost @dtsilverspring Wind down this evening with Yoga with Grace.
#Repost @t.lo2
Find your peace.

Guys look what just popped up on my city's page! Our Wednesday evening free Yoga on the Square session from the other week! Can you spot me? Come on, you know you see all that hair. Lol! I enjoy this every Spring/Summer. If you are in the area join us. It's great for beginners too. Also remember we have free Zumba on the Square on Tuesday evenings... #dtsilverspring #downtownsilverspring #DTSSpring #dmv #dmvevents #yoga #yogamom #Yogadaily #yogamakesmehappy #yogaaddict #yogalover #teamnatural #naturalwhileimatit #naturalwhilestayingfit #aprilaroundtown #glamandstrong

Day 21 pose of the #Yoga4Growth BALANCE challenge for June is #toebalance and #toebalancesquat pose. While Tyler enjoyed playing at the playground a stranger was kind enough to take my pic. I told her I hope I can get up once I'm done. Lol! Now that's balance! Join us by following hosts @koyawebb and @ladydork for all the details. Sponsors are @aloyoga @sunwarriortribe @toesox @getlovedup @liforme #yoga #yogaprogress #yogafitness #yogaaddict #yogamom #yogapracticenotyogaperfect #yogafun #yogajunkie #yogajourney #stayhumble #staymoving #stayfit #fitnessmom #fitnessmotivation #teamnatural #naturalwhileatit #naturalwhilestayingfit #naturalhair #glamandstrong

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Ha,ha😂! #Jesustakethewheel! Me attempting Day 16 pose of the #masteringhandstands challenge for September which is🦂🦂🦂🦂🦂🦂 #ScorpionHandstand. This scorpion isn't going to sting anyone for sure. For those of you who don't know what it looks like just check the hashtag above and you will be amazed. Just getting into this position I had to back myself up to the wall and thought I was going to need a doctor and a crane🤣. *Excuse the messy bathroom and doors open, the oldest left them like that😩. Won't you join us? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands
#igyoga #igyogachallenge #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Attempting Day 14 pose of the #MasteringHandstands challenge for September which is #DoubleStagHandstand. Between gravity and not the best core strength I'm getting a work out! I was sweating trying to get it and my kids were tired of taking mutiple pics🤣. Tyler now wants to paid for his photography work! These kids😂! Won't you join us? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands
#igyoga #igyogachallenge #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 12 pose of the #MasteringHandstands challenge for September is #TreeHandStand. Lawd have mercy😩! Just why April😂? I must be crazy.... I looked 👀at this month's pose calendar for a while🤔 before I decided I would try it. At least the wall is a great modifier to at least attempt these handstands. Won't you join us? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands
#yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 11 pose of the #MasteringHandstands challenge for September is #ScissorHandstand. These inversions are no joke🤣! I say this all tbe time but I give it up to the professional! First you have to get over the fear of it then get your body engaged to get into it. Try something new today. Won't you join us? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands
#igyoga #igyogachallenge #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Happy Saturday!🤗 Here is yesterday's Day 7 pose of the #MasteringHandstands challenge for September is the #straighthandstand. It's amazing how much wrist, arm and core strength you need to get into this position. Thank goodness for the wall! Inversions are definitely my weekness😩. Won't you join us? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands
#yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Today's Day 5 pose of the #MasteringHandstands challenge for September is #toetaps. Oh how I wish I could get this together🤣! @koyawebb video of hers in the airport with her Mom is so sweet. She used the wall later also. It takes some serious core to get both feet off the ground. But the challenge is a good foundation to start with to get into position. Won't you join us? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Yesterday's Day 4 pose of the #MasteringHandstands challenge for September is #forearmstand. I'm not going to lie but these handstands/ headstands are major for me 😩. Good thing we can use the wall. Even with that said you need a lot of core strength to pull you body into a straight position from the wall! Won't you join us, do something out of your comfort zone and find growth in your practice? Hosts are @koyawebb @MaxandLizAcro @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox

#MasteringHandstands #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Today's Day 3 pose of the #MasteringHandstands challenge for September is the #headstand. The amount of core control I needed to get my body straighter and off the back of the couch was amazing😩! I have definitely fallen off but I'm hoping this challenge will help get me back on track. Won't you join us? Hosts are @koyawebb @MaxandLizAcro and @AngelaKukhahnyoga Sponsors are @aloyoga @sunwarriortribe @liforme @getlovedup @toesox
#MasteringHandstands #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

"Let your plans be dark and impenetrable as night, and when you move, fall like a thunderbolt."
-Sun Tzu-

Yesterday's Day 9 pose of the #trinistandsforrecovery Challenge is #thunderboltpose, Laghuvajarasana. Yikes is that a stretch! Tyler could do it easier but this older body here was definitely feeling it and it gets a ☇for sure!
#heartwideopen #trinistandsforrecovery #itness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Monday's final Day 28 pose of the #yoga4growth challenge for August is #pigeonpose, Kapotasana. I used my new yoga wheel to somewhat get into position for this. Lol! My lower back is so stiff so I'm really looking forward to practicing with the wheel to get further into the backbends and other positions that require flexibility here. I really enjoyed the challenge this month. Thank you so much to @ladydork and @koyawebb who are always so encouraging! Won't you join us for future challenges? Hosts are @koyawebb and @ladydork for all the details. Sponsors are @aloyoga @sunwarriortribe @toesox @liforme @getlovedup #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Sunday's Day 27 pose of the #yoga4growth challenge for August is #doublefrog pose, Mandukasana. The real thing is out of reach right now but this is going in the direction. Lol! Won't you join us in future challenges? Hosts are @koyawebb and @ladydork for all the details. Sponsors are @aloyoga @sunwarriortribe @toesox @liforme @getlovedup #yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

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