#naturalwhileatit

MOST RECENT

#Repost @koyawebb
It's HERE!! The #MasteringHandstands challenge with @koyawebb @MaxandLizAcro @Miz.Liz and @rootedinflowing is in FULL effect starting May 21- Jun 3rd!!🎉🎊 To join: Tag your Friends and Repost this Graphic🎉 We will help you build your core strength and learn handstands one day at a time. BEGINNERS this challenge and online course is for YOU! You don't have to know how to do all these poses now. Just do your best and use a wall with each one. We wanna see u in a year after daily practice and using our online course. You will be surprised at what your body can do and how much your consistent practice will boost your confidence on the the mat and in life. 💫
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Daily pose and fun variations will be posted the night before by the hosts. Here's what you need to do to join: •Repost this flyer, follow and tag all hosts in each post: @koyawebb @MaxandLizAcro @Miz.Liz and @Rootedinflowing •Tag all sponsors @Aloyoga @GETLOVEDUP @Toesox @Sunwarriortribe (If you don't want to win a prize u don't have to tag at all sponsors. Just enjoy the challenge and your prize is your growth)😉😀
•Tag your friends to join in. •Post all new photos and use the hashtag #MasteringHandstands with each post-----
•Prizes: 4 winners will be chosen at the end based on having 14 posts and engaging with the community through likes and encouraging comments.----- Winners will be announced around the 10th of June.
•Winners will receive gifts from sponsors:
@Aloyoga @Toesox @Sunwarriortribe and @Getlovedup (digital downloads for international winners with no US address
----Don't wait. Repost this image now! Tag hosts, sponsors and #MasteringHandstands! Invite friends and get ready to get STRONGER inside and out! You got this!!!!🎉🎉🎉
#MasteringHandstands
#yogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong #ActiveApril @lilkimmie_1 @ocean_gives_me_life @autumnvera94

Day 16 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is crow pose! You just don't know how long it took me to finally get this one last year🤣. Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 14 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is high plank pose! This one really has you engaging the core. Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 14 of @omstarsofficial  completely FREE 30-Day Yoga Living challenge was a rest day but I'm trying to get my strength back up for my handstands so here it is🤣! My line definitely needs to be straighter and I need to tuck that pelvis in. I used to be so apprenhensive about inversions but a challenge last year really helped me. Plus I'm inspired by @notsefatia to practice it daily😘. Each day of the @omstarsofficial challenge, there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 13 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is wide-legged forward bend with a twist pose! This one also feels good after a day of sitting at my desk at work and helps with my residual sciatica pain. Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Let me catch up guys! Day 12 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is warrior pose! Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 11 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is deep lunge pose! Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 10 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is reverse warrior pose! Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Today's Day 9 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is pigeon pose! This one feels so good after a day of sitting at my desk at work and helps with my residual sciatica pain. Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Today's Day 8 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is a powerful twist called Ardha Matysendrasana! This one feels so good after a day of sitting at my desk at work. Each day of the challenge there is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Sunday's Day 7 of @omstarsofficial  completely FREE 30-Day Yoga Living challenge was a rest day! However they shared a plant-based recipe created by @yuko_yoga and encouraged us to treat ourselves. I indulged in my salad from my local @sweetgreen however. It had arugula, corn, portabella mushroom, chickpeas, and a nice dressing quinoa. Each day of the challenge is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 5 pose of @omstarsofficial  completely FREE 30-Day Yoga Living challenge is tree pose for this past Saturday. I'm always in some slippery bottoms when I do this one and can't keep my foot up, hence me leaning like the Tower of Pisa😂! Each day of yhe challenge is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Friday's Day 5 pose of @omstarsofficial completely FREE 30-Day Yoga Living challenge is dolphin pose! Each day is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 4 pose of @omstarsofficial completely FREE 30-Day Yoga Living challenge is boat pose! Each day is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Day 3 pose of @omstarsofficial completely FREE 30-Day Yoga Living challenge is triangle pose! Each day is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way to have some accountability also! Get all the details at @omstarsofficial and @kinoyoga IG pages..
#aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

It's been such a long day with work and school starting back but I exercised this morning and completed my Day 2 pose this evening for @omstarsofficial completely FREE 30-Day Yoga Living challenge🤗. Today was Big Toe pose or padangusthasana. Lawd that was a stretch for my back, calfs and hamstrings😲! I have really slacked off during the holidays and need to get my body back up to par! With this challenge, each day is a different teacher and video. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost their collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year for sure anyway I can! Get all the details at @omstarsofficial and @kinoyoga IG pages🙌.. #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

It's Day 1 of the @omstarsofficial completely FREE 30-Day Yoga Living challenge to kick off our New Year's resolutions! Today's pose is downward dog which is a great warm up stretch for the whole body! It's great for my lower back stiffness and residual sciatica pain.

Each day is a different teacher and focus. If you want to join in...
1. Follow @kinoyoga @omstarsofficial
2. Repost this collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year and this is a great way! Get all the details at @omstarsofficial and @kinoyoga IG pages....... #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

Who's ready for a new yoga challenge? 👀 I am!🙌 @omstarsofficial is having a completely FREE 30-Day Yoga Living challenge to kick off our New Year's resolutions! Each day is a different teacher and it's starting Jan 1. If you want to join...
1. Follow @kinoyoga @omstarsofficial
2. Repost this collage and tag 3 friends
3. Sign up for it on Omstars.com
4. Check email daily and post photo each day sharing your journey. Tag @kinoyoga @omstarsofficial
5. Use hashtag #30dayyogaliving

I know I need to jumpstart my year! Get all the details at @omstarsofficial and @kinoyoga IG pages..
@verawords @ocean_gives_me_life @dontdieafraid @simplyiunique #aprilaroundtown #30dayyogaliving
#igyogachallenges #yogafitness #yoga #yogaday #yogainspiration #yogaaddict #yogajourney #yogajunkie #yogaeveryday #yogaposeoftheday #igyogachallenge #igyoga #yogafun #blackwomendoyoga #blackgirlyoga #melaninyoga #stayhumble #staymoving #staymotivated #stayfit #fitmom #fitgirl #teamnatural #naturalwhilestayingfit #naturalwhileatit  #glamandstrong

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