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#naturallyhealthy

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I believe, going natural is the first step to be healthy. Presenting, Sugar Free Green - sweetness the 100% Natural way. #NaturallyHealthy

@nutritionauthor definitely knows a thing or two about simple, delicious market fresh meals and she's at the market this Saturday at 9am teaching shoppers what to buy, how to prepare your finds and easy ways to replicate her dishes at home! More info on our site - link in bio 🍴 #ridiculouslyyummy #naturallyhealthy #simplecooking

when L.E.A.N. and Shea Moisture link up 😝 #naturallyhealthy

Feeling Good, Looking Better🖤 #NaturallyHealthy

Just finished my yoga class, now I'm about to Release some toxins, deep condition my natural strands, while Queenin all at the same damn time... #Multitasking #SaunaLife #NaturallyHealthy #NaturallyMe

Bexx&Lo getting right with #sheamoisture #naturallyhealthy

I've been dying to try this flavor of @gtskombucha! Stumbled upon the Whole Foods in Sarasota and had to pick it up 😋 It's as delicious as I thought it would be! Now how make my home brewed stuff taste like this... 🤤
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#naturallyhealthy #healthylifestyle #guthealth #probiotics

Taking care of the scalp
Healthy scalp Healthy hair
#NaturallyHealthy #NaturalCare #HairManenos #hairstyles #HairCare

I love that I can look after my family naturally and it motivates me to be able to. Going on a cruise so have made a blend for motion sickness. Made a room spray to also aid motion sickness. And my fav..... homemade hand sanitiser, no nasty alcohol in it for my daughter's little hands and an added bonus that it smells absolutely devine #doterra #naturallyhealthy #immunebuilder

MOST RECENT

My three favourite mezze spreads ❤ beetroot hummus, smokey baba ganoush and labneh with sumac & za'tar. A meal in themselves these dips/spreads are easy to make, they just take a little prep and time. So worth it though! And how pretty do they look? 😍
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#hummus #instafood #labneh #babaganoush #zatar #mezze #nourish #naturallyhealthy #vegetarian #aubergine #simplesuppers #aliyasvibrantlife #entertaining #simpleisbest

One of my favourite veggie side dishes right now is roasted Romanescos with a tahini sauce and beetroot crisps crumbled on top 😍. Not only does it look completely insane it tastes delicious and goes well with almost anything! I love how crunchy the little "Christmas tree" like florets are... YUM!
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#romanesco #nourish #naturallyhealthy #eatclean #foodkidslove #vegetarian #vegan #aliyasvibrantlife #beetroot #tahini #simpleisbest #instafood #capetownfoodie #capetown #foodkidslove

🤔🤔🤔🤔DID YOU KNOW???🤔🤔🤔🤔
IBS - affects between 25 and 45 million people.
CONSTIPATION - affects 63 million people. The direct cost of treating is about $235 million. 💩
ACID REFLUX (GERD) - approximately 7 million people in the United States have some symptoms of GERD.
MIGRAINES - more than 11 million people blame migraines for causing moderate to severe disability.
FATIGUE - 45% of Americans sleeping 7 to 8 hours a night reported feeling tired or fatigued up to 3 times a week.
WEIGHT - more than two thirds (68.8%) of adults are considered to be overweight or obese
There IS a better way to live! Just sayin...
#naturallyhealthy
#lifechanging
#guthealth

Health is worth more than gold. Grow some Rosemary. Easy to keep and loves sunshine. #naturallyhealthy

I love that I can look after my family naturally and it motivates me to be able to. Going on a cruise so have made a blend for motion sickness. Made a room spray to also aid motion sickness. And my fav..... homemade hand sanitiser, no nasty alcohol in it for my daughter's little hands and an added bonus that it smells absolutely devine #doterra #naturallyhealthy #immunebuilder

Summer is here and for many of you that means you and your kids are spending more time outdoors. Correct-X is great to have on hand for those falls and bumps that can occur. Learn more about its key ingredients and benefits in the image below! Love sharing & educating one essential oil at a time. 😊💧#beyourbestwellness #doTERRA #doterraessentialoils #essentialoils #EssentialOilsWork #naturallyhealthy #natural

Just finished my yoga class, now I'm about to Release some toxins, deep condition my natural strands, while Queenin all at the same damn time... #Multitasking #SaunaLife #NaturallyHealthy #NaturallyMe

Looking for just the right essential oil blend to match your mood? Try using doterra certified pure therapeutic grade essential oils. I love sharing & educating one essential oil drop at a time. 😊💧#beyourbestwellness #doTERRA #doterraessentialoils #certifiedpuretherapeuticgrade #naturallyhealthy #healthylifestyle #healthychoices #essentialoils #naturallyhealthy

One of my personal New York highlights was my first class at @theclassbytt (☝🏻this is their studio in Tribeca).
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It was like a very sweaty therapy session and my big takeaway from it was that we all can choose where we focus our energy on and where we don't. We can choose to believe that we are not strong enough, not good enough, not ___ enough - or we can choose to push ourselves past those thoughts, much further than we could have ever imagined. Because believe me:
you CAN do it,
you ARE capable,
you ARE worthy.
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If you're ever in New York or LA - go try it! I'm sure we all have some sh*t to work through 😉

I discovered a new favorite way to include Slim & Sassy oil into my breakfast. Just add 3 drops of oil into plan Greek Yogurt. I toped it off with a pinch of cinnamon. Yum! Please ignore that I'm eating out of my toddlers bowl.😉
#slimandsassy #weightloss #naturallyhealthy #delicious #organicliving #healthymom #yogurt #breakfasttime #organic #delicious #livingnaturally #metabolismbooster

Mini Raw Mexican Chocolate Brownies with Smoked Paprika😋. Just a little preview... #lagracia #modernfruteria #menutasting #naturallyhealthy @naturallyhealthydesserts #plantbased #vegan #lagraciacafe #barriologan #fruteria #comingsoon #sdlocal •••••••••••••••••••••••••••••••••••••••••
La Gracia, SD

Super happy to finally have @kailaniicetea in the cafe! Keeping us hydrated on this scorchio day ☀️❄️☀️ Muy felices de tener por fin los Ice teas de @kailaniicetea en la cafetería! Manteniéndonos hidratados sobre todo con este día tan caluroso ☀️❄️☀️ #verano #icedtea #healthyfood #heatwave #naturallyhealthy #bcnfoodies #summer #thedelikitchen #barcelona

#HealthPlanOfTheDay Irritable Bowel Syndrome (IBS)

What Is Irritable Bowel Syndrome (IBS)? .
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Irritable bowel syndrome is diagnosed based on a number of symptoms, like chronic abdominal pain, bloating, discomfort, and altered bowel movements. IBS has no known cause and is
considered a functional gastrointestinal disorder. The condition may cause either constipation or diarrhea, or the two may
alternate. .
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What Causes Irritable Bowel Syndrome (IBS)? .
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IBS can now be diagnosed based on symptoms alone. Irritable bowel syndrome does not have a determined cause, but it is more likely to occur following a stressful or traumatic life event,
infection, or with age. .
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#Testimonial .
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“I suffered from stomach and bowel problems. I tried tons of other stuff to get relief. Once I started taking  Serrapeptase, I felt relief in the first couple of weeks.  I’m happy to report that I’m much more “regular” now.” - C.H. USA

Health Plans & Supplements available @ http://www.HerbalTeaShoppe.com

Introducing the New Sugar Free Green – the sweet way to stay #NaturallyHealthy! Stick to your fitness goals, the 100% Natural, 0% Sugar way.
#Sugarfree #Natural #Healthy #NoSugar #Stevia #CleanEating

I absolutely love these rye bagels from @kleinskys 😍. I buy a bag from the market at granger bay, freeze them and just take one out every now and then when I want a spoil 😎. Topped here with avo, fresh chimichurri, smoked trout and a squeeze of lime ✊. And just like that Friday became FriYAY!
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#breakfast #bagel #rye #smokedtrout #avocado #nourish #naturallyhealthy #instafood #eatclean #breakfastofchampions #wholesome #healthy #aliyasvibrantlife #lovefood #fresh

Melaleuca, or Tea Tree, is best known for its purifying qualities and its cleansing and rejuvenating effects on the skin. After shaving, apply Melaleuca to keep skin looking smooth, healthy, and free of irritations. Love sharing & educating one essential oil drop at a time. 😊💧#beyourbestwellness #doterraessentialoils #healthychoices #healthylifestyle #naturallyhealthy #essentialoils

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