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#naturalliving

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One more from this cozy log cabin up in Wales the other week. I really didn’t want to leave, I could have happily moved in forever! Magical place.

#naturalliving #naturist #winternaturist #logcabin #reallife #musemercier #cozycorner #cabinlife

Some guys will do anything to meet a girl 😂🤦🏻‍♂️😂

TAG 3 friends that make you laugh 😂🙌🏼😂

w/my man @purpdrank and @baeebgirl 😂🙌🏼🔥


#whosyourchiro #backpain #neckpain #LiveLaughLove

Pears, in the lightest of honey syrup, that I canned in 2015... still look, smell, and taste just as good as they did the day I canned them!
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I'm a canned good hoarder, trying to work on being better at eating the things I've canned, though sometimes they almost seem to pretty and too precious to eat! #preserving #canning #homestead

¿Como se llegará a esa carretera en mitad de la montaña con la niebla? .
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Con esa pregunta de loca a loca y tiro por que me toca.. empiezan siempre nuestras aventuras...donde sabemos que siempre el plan más loco resulta ser el más divertido! .
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Porque... que sería de nosotras si sólo una estuviera cuerda?? @evixdealba @xanelachic y si me dicen que me suba a ese palo yo me subo! .
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#disfrutandolavida #friends #amigas #locasdelavida #liveforthestory #whpclassic @instagram

Flashback to 1995: my family arrives at my grandmothers house for a holiday event. Then my aunts, uncles, and cousins arrive. Like clockwork, the drama started about two hours later and tension was high (and someone always left mad).😅
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If I had known about oils back in the day, I would have definitely been diffusing Forgive during every family get together. The scene I described above was pretty typical and I know that this blend would have helped everyone chill, relax, and enjoy themselves a little more.😁
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Forgive has been shown to lower stress, promote feelings of happiness, and help maintain a calm environment. Who doesn’t need that during the holidays?
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I know I’m not the only one with drama in the family... If this sounds like you, but your family isn’t keen on oils yet, just use the Forgive Touch roller and apply to wrists and behind ears and on the back of the neck to help you keep your cool.😉
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If you’re wanting to get started with a set of oils for Christmas or to treat yourself to an amazing and life changing wellness gift, dōTERRA is giving a free Frankincense (worth almost $100 retail!) to new wholesale members with a qualifying purchase this month! Just comment below or send me a DM if you’d like more info.💜
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Have you tried this blend yet?
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#doterra #emotionalsupport #doterraessentialoils #essentialoils #essentialoil #aromatherapy #dysfunctionalfamily #fall2017 #christmas2017

Have you tried Frankincense yet? Known as the king 🤴 of essential oils, Frankincense has a variety of notable uses and benefits.
This powerful essential oil is revered for its ability to beautify and rejuvenate skin when applied topically 🤚 and to promote cellular health and immunity and produce a healthy inflammatory response when taken internally 🥛among other benefits.
With all of its many uses, there is no question as to why Frankincense was highly esteemed by ancient civilizations and used for the most sacred of practices. The perfume or aroma that Frankincense emits promotes feelings of satisfaction, peace, relaxation 💆‍♀️, and overall wellness, which explains its unique value in ancient times.
I mentioned that this oil can be taken internally (in fact many people take 2 drops under their tongue daily for health benefits) but it is very important to note that not all essential oils are created equal. We like to believe that our local health food store carries a pure version of this oil, but they don’t. I know there are many bottles that will specifically say “100% pure” or “therapeutic grade” but be careful, this is very sneaky marketing and since essential oils are not regulated, they can put what they want on the bottle to help entice you to buy it. Most essential oils are created using different extraction methods and some of these methods include using chemicals 🚱or another oil. Only when you use steam distillation will you end up with a 100% pure version of this oil. If you are interested in using this oil for health benefits please contact me and I can direct you to where you can get this oil in it’s pure form.
What is your favorite way to use frankincense? Over the next few days I will post some of my favorite recipes and ways to use frankincense!
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P.S- you can get Frankincense for FREE this month 🙋‍♀️

Taking these days to wire and shoot new recipes, do a little shopping and wrapping, but most importantly updating the website with my workshop calendar for 2018 (well or st least part of it)!!!!! First of the year live will be a styling chiaroscuro workshop in Rome with @labnoon , but before that, you still have time to sign up for our January online course!!! That’s gonna be 4 Saturdays of inspiration, learning, business, photos, and exchanges with talented souls like @christiannkoepke @melmegg @bealubas . All info via the direct link in @christiannkoepke ‘s profile or copy and paste the below 👇🏻👇🏻👇🏻
https://christiannkoepke.com/product/2018-annual-global-food-lifestyle-bloggers-conference/
Pictured: rose milk hot superfood #chocolate giftable jars from the latest post on my blog 💕
#hortuschristmas #christmas #rose #tablescape #onthetable #vegetarian #healthy #superfood #gifts #igersitaly #igersitalia #love #naturalliving

Heerlijk in de relaxmodus op de bank. Zo een 🎃 soepje maken. Geen idee hoe t moet en hoe t smaakt 🙈 Hoop lekker anders moeten we op 🍪🍪 leven hihi! Fijne avond allemaal 😙🎄💫

What a great capture ✨ seeing the joy illuminate from this photo! #dadshappiness #dads #waterbirth #midwife #happiness #family #together #birthwithoutfear #doulalife #birthphotography #birth #pregnancy #childbirtheducation #hypnobirthing #placentaencapsulation #2lifedoula #Repost @spokanebirthphotographer
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Dad's JOY!
Had he been in charge of capturing photos...this moment would not exist. He was her labor support and was able to fully commit himself to her 100%. Now booking Births for 2018 <3

#birthbecomesher #cdabirthphotographer #spokanebirthphotographer #naturalliving #tademnursing #spokanebirthsupport #birthunitedus #hazeltreemidwifery #homebirth #waterbirth

MOST RECENT

... truth comes in all forms ..
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Sometimes it’s like tiny drips that slowly come into your knowings.
Sometimes it’s poured upon you in such a down pour that you’re drenched in it. ..
But truth is going to be making its way even more into our lives from this point on ..
It’s time has come it’s says.
And this year will be it’s grand beginnings. ..
Not just because we have the planets aligning so. With Jupiter in Scorpio for the next year.
Making us reach to the depths of our own truths. ..
But because life is asking for it.
And we are seeing it in all forms.
From us accepting our truth
To truth of who we are being accepted by those around us.
By truths being revealed that will change the tides of life.
By truths being demanded in equality and equanimity. ..
Truth is going to be felt. And seen and heard ..
And our beginnings with it. Is in our own journey of wellness. The one of self love. The one that asks us to be honest with ourselves about who we are. What it is we seek. How it is we want to be expressing ourselves. ..
For some it may slowly drip into your soul
For some it may rain down upon you
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Stepping into truth can be difficult times. But in the end
Only truth can set us free ..
#truth #withlove #ofthegods

Frost teether all lined up!
Who wants one? Send me a DM
#littleonesteethers #babyteethers #teethingbaby

Wake up! It's a new week to stay heathy and make some money.
Have a great week fam
#mcherbal

Today's #EthicalAdvent features the absolutely amazing @nozomiproject. The neighbour to Megumi project, they #upcycle broken pieces of pottery into beautiful new pieces of jewellery, at the same time helping to rebuild after the earthquake and tsunami in 2011. They are unreal, link in bio to read their story 💙

When you finally get what you’ve been waiting for✨

What eco-friendly/natural/sustainable gifts are you giving this year? Bonus for local buys! Tag where you purchased them so we can check it out.

This pregnant mama is rubbing these oils on her feet, legs, and lower back (basically everywhere!) tonight because Vegas is no joke 😂 Averaging 18,000 steps while 6 months pregnant means I need alllllllll the inflammation and muscle support!

So the Baumetz Family is moving away from our paleo diet 😳 (only in the current age of social media would anyone ever announce such a thing 😂) We are grateful for the ways that eating the paleo diet has allowed our bodies to heal and repair. We’ve learned a lot and we are much healthier for it!
That being said, I’ve felt change coming for some time now. I’ve been searching for ways to incorporate traditional foods so we can move away from all of the “elimination” of foods.
I’ve dabbled with Weston A Price and Nourishing Traditions but with the recent arrival of a local chapter I’ve paid more attention to their teachings. I’m excited to venture into preparing new foods for our family.

Our raw milk is clabbering, our sauerkraut is fermenting and our almonds are sprouting. I’m learning how to use my Vitamix to grind our own flour and relentlessly searching where we can find the right grains.
Cheers to new adventures, smelly things all around our house and a family who is game for anything and patient with me as I try to navigate all of this 🙌

I hope I can confess this here 😳😳
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Oh man-Where oh where do I even begin!?!?
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I’ll start here, today was my first workout in 4 weeks😱😱😱
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Anyone who knows me - knows this is NOT like me. .
But I’ll be honest I thoroughly enjoyed that time off! Crazy I know. 🤷‍♀️
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Even more honesty- I was in the health + wellness industry for so long that I ALWAYS felt pressured towards the grind, pressured to change my body, pressure to try + keep up with bikini competitors. I HATED the pressure!
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I honestly got to a point this year where I felt like no matter what I did workout wise or nutrition wise that I STILL didn’t see results. Actually more than a year if I’m being honest!
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Maybe you can relate ?! Have you ever tried so hard to see nothing ?!
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Not going to lie this takes a HUGE toll on you emotionally + physically
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I’ve been wanting to focus more on internal issues that may be possibly going on (still working on getting answers about this m but I’ll keep you updated)
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It’s been so hard just trying to get into a gym routine. SO SO hard. On top of a brand new biz.
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So I wanted to share with you guys what helps me- and that’s this app.
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Aaptive! I don’t even have to think about my workout I just go to this app and pick which one I’m in the mood for.
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Endless workouts - even @ home body weight workouts !

Honey + Girl Power = Böues ✨🍯🐝 Proud to have supported SFU’s United Way fundraising campaign. Buzz in for our holiday catalogue, coming at you this week!
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#organic #skincare #contest #honey #naturalbeauty #christmas #cleanbeauty #handcrafted #bath #beautyblogger #ecobeauty #naturalliving #vancouver #selflove #bees #soapmaking #handmade #entrepreneur #health #businesswoman #vancity #canada #motivation #lavender #drone #lush #gopro #nikon #ecofriendly #gifts

Ganesha remover of obstacles material and spiritual, and of ignorance. One of the biggest obstacle we face in our spiritual transformation. 🌸🍃🌟 Lord of Good fortune who provides success, and prosperity. 💖✨Ganesh is patron of the arts, he is also considered as lord of astrology, action and god of harvest. 🌾💫 He comes with when we travel now, he came down to Asheville for morning meditation/devotional practice! 🙏🏼🧘🏻‍♀️#bhaktiyoga followed by intuitive moment, before fun acro-yoga/handstand play! 💪🏼🤸🏻‍♀️ This combination of practices, is my new Jim jam. Also can I just nerd out over @blueridgehemp for a moment please! 🤓🤓 This company is so rad! The people we met at @blueridgehemp were absolutely wonderful. We got a bunch of different different samples to try out, at the acro workshop they hosted. 🤗🤗🤗 These two, were ones that we just HAD get full sized to take home! This CBD infused essential oil roll-on is meant for headaches, stress, and to just promotes a sense of peace and well-being. It’s so clutch when I start feeling stressed and overwhelmed, or feel a headache coming on. I used to get migraines so frequently, like several times a week! They only pop up every once in a while now, thanks to #naturalliving 🍋🍌🥑🍏🍊🥕So I always carry this convenient little roll-on with me everywhere I go now, better safe then sorry! Anndddd then there’s the CBD infused salve, for joint/nerve pain, and inflammation!! 🙌🏼🙌🏼🙌🏼 Got this mainly to care for my wrists, It’s an all natural non-gmo, vegan product.♻️🐰 Made from mango butter, capsicum, and menthol! It legitimately smells like chocolate dessert,🤤🤤🤤 YES PLEASE! 🙃 super scored with this, ALL NATURAL icy hot! ❄️🔥 Grateful for my new personal practice, my wonderfully abundant life, and phenomenal new products by companies that give a damn! Do yourself a favor and check ‘em out, or gift a loved one with one or two of these delicious goodies! 🍁🌲💚#cbdheals #blueridgehemp #yogalife #ganesha #mala #cbdoil #naturallivingwithsara

Whether you’ve spent the day doing deep-cleaning, running a marathon, or chasing after kids, you can massage Siberian Fir into your skin for soothing comfort after strenuous activity.⠀

#thatcrazyoillady #momlife #healthymom #healthylifestyle #essentialoil #naturalliving #essentialoils #essentiallife #healthyliving #kids #fitness #yoga #pilates #fit #workout #healthykids #winter

Today's #winterywellness challenge is to share a healthy new habit. I know you have probably already heard me rave about mushrooms and super foods, but it really has become a healthy new habit for me, completely replacing what I was using before.⠀

I love knowing that I can also share with my little man and he is getting something healthy and not sugar laden hot chocolate. AND he likes it! ⠀

If you want to grab some healthy goodies from @foursigmatic before Christmas, be sure to use code THATCRAZYOILLADY to get 10% off your order!⠀

Can't wait to see what your healthy new habit is today!⠀


#thatcrazyoillady #momlife #healthymom #healthylifestyle #essentialoil #naturalliving #essentialoils #essentiallife #healthyliving #kids #recipe #omnomnom #yummy #food #delicious #mushrooms

Ok at first I was like, how in the world am I going to come up with just one awesome Aha Moment to share for Day 10 of the Advent Challenge?
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But the thing is that most of my moments of inspiration or clarity come when I’m out in nature. So I guess my biggest #ahamoment would be discovering where to go when I need an Aha! 😉😆🤗
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Hence all the road trips you saw in 2017 and all the ones I have planned for 2018!
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Where do your best Aha! Moments happen? Share in the comments or post using #lulamaydesignadventchallenge

Unbothered.

Natural and powerful solutions for dry winter skin.

I want to update everyone on our chiropractic care & journey! I feel after two weeks I can honestly and wholeheartedly give you a update! Although my back pain was the main reason for going it’s turned out to be so much more then that! Probably more importantly it’s turned into health care for my Son! Why? Well after @drstevengall heard of my 11 year olds chronic migraines (Which he takes daily medication & pain pills for) he insisted I get him in.. literally the next day and what we found was mind blowing! Look at this picture here.. my sons C1 is pressed up against his skull, and his head is tilted over to one side.. look at the difference between the “healthy near perfect spinal X-ray compared to his... there should be a good size gap between there.. and his was completely JAMMED... man my heart immediately broke for him! Years and years of testing and could the chiropractor had helped long ago? He’s been getting regular weekly adjustments, gone down in medication and hasn’t taken even ONE pain pill in TWO weeks guys.. yes TWO weeks!!!! He had one small headache that lasted maybe 20 minutes and that’s it. My son hadn’t gone three days without a headache since I can remember I can’t even explain my appreciation for @lindenridgefamilychiro ❤️ and myself? I am feeling about 75% better, my back pain is tremendously better! So much so that I plan to do a full workout tommorow! Take a look through our X-rays (swipe 👉) and see for your self why chiropractor care is essential and could be what you need! The curves I have in my spine and the lack of curve In my neck can effect your entire body I am completely out of alignment no wonder I had such bad back Pain that no other dr could help!! I highly recommend @drstevengall Honestly I would suggest anyone to just even get your self checked out! He will do your X-rays and initial appointment at no cost, he’s so much more then a chiropractic, he’s a doctor, and he cares about why your having problems instead of covering them up with medications! #chiropracticadjustment #chiropractor #winnipeghealth #winnipegchiropractor #naturalhealthcare #doctor #spinetwist #healthyspine #migrainerelief #chronicpain #weightlossjourney

It is the COOLEST thing to watch a Little go man that you made from and accomplish new things! I just love my girl SO much and I’m so happy to have a front row seat in her beautiful life! 💖

#proudmama #mygirl

Dancing is the one of the best ways for self care. It raises your energy, changes you physiology and boosts your mood. It's a win-win!
I dance just to get myself ready for the day, or for a big project. ❤️
Try it out and see how it makes you feel throughout the day 🎉💃🏻

What brings you JOY this season?🤷🏼‍♀️
Mine is decorating my home in warm fuzzy materials, diffusing this beauty and of course making memories with my family I don’t get to see enough these days! What warms your heart this season?
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The warm, sweet aroma of Holiday Joy creates a welcoming environment for holiday gatherings and can be diffused every day to purify the air and uplift the spirit. This proprietary blend combines Wild Orange, Cinnamon, Nutmeg, and Clove with the fresh and airy scent of Siberian and Douglas Fir, creating an essential oil blend that’s a dōTERRA Christmas tradition. Diffusing Holiday Joy throughout your home will uplift the soul and warm the spirit as it fills each room with the joyful scent of Christmas.

I'm not ashamed to admit that what started out as a moment of curiosity soon proved to be the perfect beauty secret ever unleashed. I have not washed my hair for approximately 6 months and my hair could not be in better condition! I expected a lot of people to recoil in horror at the idea of never washing their hair the conventional way again but honestly I do not look like stig of the dump - and no one has even batted an eyelid. Instead my hair is now more fuller, smoother and shinier and longer than it has ever been in it's complete natural state. I have alternatives to washing my hair and I would certainly advocate trying it to anyone thinking about it - make it your resolution for 2018. I have nothing against the conventional shampoo and condition methods but if anyone is considering giving this a go drop me a message or let me know if you would like an in depth blog post? I would be happy to provide all my tips that have worked for me and continue to do so #nopoomethod #noshampoo #naturalliving #ecofriendly #naturalhair #ethicalliving #naturalhairdontcare

Still looking for the perfect gift? Give the gift that keeps on giving.
If you are local to me I have 2 of these in stock.
If not - No worries. Still time to get it before Christmas.
The Premium Starter Kit with Dewdrop includes:

Dewdrop Diffuser
Premium Essential Oils Collection;
Lavender 5 ml
Peppermint 5 ml
Lemon 5 ml
Copaiba 5 ml
Thieves 5 ml
Panaway 5 ml
R.C. 5 ml
Purification 5 ml
Di-Gize 5 ml
Frankincense 5 ml
Northern Lights Black Spruce 5 ml
Thieves Waterless Hand Purifier 1 oz
AromaGlide Roller Fitment
10 Love It? Share It! Sample Business Cards (5 English/5 French)
10 Love it? Share It! Sample Oil Bottles
2 NingXia Red 2 oz samples
Wholesale membership (save 24% off all future purchases)
Product Guide

R.C.™ Essential Oil is a powerful blend of Spruce, Cypress, and three types of Eucalyptus oils (E. globulus, E. radiata, and E. citriodora). Diffuse or apply it directly before, during, or after your workout. Its energetic aroma will help you stay motivated when you hit the weights, treadmill, or bike.
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Rub on your chest and back of the neck before an early-morning workout. Place a few drops in a hot bath or shower. The warm water will calm and soothe you, and the oil will diffuse with the steam for an invigorating and empowering experience.
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#oils #natural #youngliving #Essentialoils #Oahu #Hawaii #essentialmama #essentialohana #oillife #oilmama #naturalliving #naturallifestyle #alternative #holisticdropletshawaii #oilylife #health #life #lifestyle #momlife #diy #craft #aromatherapy #topical #ecofriendsly #plantbased #younglivingmama #bossmama #chemicalfree #organic #younglivingfamily

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#namaste⠀⠀
Раньше я складывала друг другу ладони на уровни груди только в храмах или при молитве, признаюсь, даже смущалась этого жеста, как чего-то религиозного, сектантского и чуждого.⠀⠀
Сейчас #намасте 🙏🏻 для меня - это форма выражения приветствия, прощания, благодарности и выражения равенства.⠀⠀
Это некая кратковременная ежедневная медитация и практика гармонизации💜⠀⠀
Кроме того, выражая своё признание, смирение и скромность этим жестом, мы благотворно влияем на свое ЭГО, усмиряя свою гордыню. ⠀⠀
А привязанность к эго очень мешает людям видеть истинное положение дел в мире и своё место в нём. ⠀⠀
Мы освобождаемся от иллюзии двойственности, что делает нас более открытыми и сострадательными, уходит враждебность и эгоизм, приходит понимание каждого и принятие людей такими, какие они есть🕊⠀⠀
Особенно остро это ощущаешь, начиная заниматься йогой или другими практиками. ⠀⠀
Спасибо @annaf.yoga.nsk что положила этому первые кирпичики😘 #humpi#хампи

What drives you to be better? Some people are motivated by money. Some it's the feeling of accomplishment or success. Being on top of the world!! Maybe a little revenge? The opportunity to rub it in the face of your haters. 😎🤔 #NoShameInYourGame
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I am motivated by the people. Every single day is filled with the most amazing conversations from people all over.
💙I am chatting up my girl as she's trying on new pants because her size 14 are falling of her body. #Progress #Inspiration
💚Reconnecting with a BLAST FROM THE PAST!!! Not only do I get to learn about what you have been up too; talking to you tends to jog my memory and I am taken back in time. For someone with TBI and memory loss, this is such a gift to me. Huge thank you times 100000000!!!
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So yeah. At some point we are gonna talk Workout or Coaching. Beachbody is NOT my life but it did GIVE me my life back. #RememberThat
You got a problem, 10-1 what I do could absolutely solve it. Don't believe that? Try me. #IGotYou #BeReasonable #WeCannotRaiseTheDead 😉
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I am Leaps and bounds from where I was 2 years ago, even 5 years ago. I look back and think "no way was that me." I look at my life today and I say "this is a whole lot closer to 'me'" And that feels really good. #ThankYou
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You did that. Every single time you respond to my message you help me move a little more forward. Talk about motivation. I want to be better than yesterday, absolutely!! So lets talk. About anything. Life, goals, dreams, family, coaching😉; whatever. Just remember what I said. ☝️☝️☝️ #CoachLife #BossMom
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#MomLife❤ #WifeWin #DogMomForLife #ILoveMyPup #BoyMomAdventures #YogaMom #Fibromyalgiawarrior #NaturalLiving #AnxietyDisorder #EndometriosisWarrior #AutismLife  #VeteranSupport #GotYour6 #RuralLiving #MentalHealthWarrior #GoArmy #CookingMama #MigraineWarrior #AnexoriaWarrior

Oil lovers near and far... prepare for some essential oil education. Everyday I will post about a new oil and how I use it. Invite your friends and family to follow me!!! #anoiladaykeepsthedoctoraway #naturalliving #oileducation #oileducator #oileducation

Custom order for a couple of bath salts to soothe muscles and relax after a long day. Epsom salts, pink Himalayan salt and essential oils of lavender, eucalyptus and spearmint. 🛀

Shop link in bio.

#handmade #etsy #naturalliving #naturalsoulskincare #natural #madeinbc #madeinbritishcolumbia #canadianmade #madeincanada #epsomsalts #essentialoils #healing #soothing #shoplakecowichan #etsyshop #naturalmama #Canadian #vancouverisland #customorder #bath #bathsoak #relax

One perk of being married to an incredibly talented web designer is that he can do things like design recipe cards incorporating essential oils as a blessing for your team. 💛 Love you @sethbwilliams.
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#youngliving #yleo #essentialoils #helloessentials #theneatcollective #theresanoilforthat #oilsforthewin #oilsfixeverything #sahm #wahm #momlife #momlikeaboss #imomsohard #mompreneur #entrepreneur #hustle #promo #free #natural #naturalliving #chemicalfree #chemicalfreeliving #toxinfree #toxinfreeliving #crunchymama #crunchy #recipes

My iTOVi scanner always knows exactly what I need! After long, stressful days I always end up with some head tension in my temples. Last week, after a long day, I could feel something coming on so I used my iTOVi to tell me exactly what I needed and guess what? I scanned for M-Grain💆🏼‍♀️
Needless to say, I immediately added M-Grain to my order and I can’t wait to try it next time I feel my head tension coming on!

You've probably heard how drinking chamomile tea can be used for better sleep, as the herbal remedy has been around for centuries. A study published in 2009 from the University of Pennsylvania also found that patients with anxiety who took doses of chamomile saw their anxiety reduced over the 8 weeks of the study. The findings were clinically meaningful and statistically significant. Next time you're trying to wind down, relax, and get some good shut-eye, brew yourself a cup of this light floral tea.
#naturalliving #foodasmedicine #healthyalternative #antianxiety #anxietyhelp #anxietyaid #stressedout #stressrelief #stressfood #healthychoice #nightcap #plantbasedpower #poweredbyplants #beautysleep

So I was in a deparment store last week and got caught up in the Christmas decoration hysteria and almost bought these awesome Christmas Tree Scented Sticks - you hang them onto your tree like ornaments and they give off a scented smell (whatever the oil is). Except when I looked closely I couldn't even pronounce some of the ingredients?!?! What else do you need other than an essential oil and the sticks?

And so today I remembered I had a wooden ornament on my tree and thought how about I just add one of my oils to it?! I added a few drops of #EasyAir as we have all been a bit sniffly with this change of weather (AGAIN!) and the smell coming our way each time the wind blows a little, as its near the window, is awesome! Crisp, fresh and clear air!

You could also mix your favourite essential oils in a spray bottle with some water and spray ornaments, pine cones - or any item of your choice with the scented water and seal the cones in a plastic bag. They’re ready after 24 hours to decorate your tree or home with.

Apparently Douglas Fir tends to be the best to create that natural tree smell so I might be trying that one next!
How do you use your oils over #Christmas? What's your favourite scent?

CINNAMON SCENTED PINE CONES

The holiday season can likely bring back some really wonderful memories. Cinnamon is a popular scent during the season. If you have had cinnamon around during past holidays and have had great experiences, then when you smell cinnamon, you will likely be brought back to those good memories.

You can, of course, sub out any essential oil for the cinnamon. Pick a scent that brings you back to a warm, cozy, happy place.

RECIPE:

1. Soak pine cones for about an hour to get rid of critters if you got them from outside.
2. Lay the cones out on a foil-lined baking sheet and pop them in a 200º oven for about 30 minutes. This helps the cones open up.
3. Once they have cooled, place them in a ziplock bag. Sprinkle about 30 drops of Cinnamon Bark essential oil on the cones in the bag. Cinnamon bark/Clove is also a great combo.
4. Let them sit in the bag for 1-2 weeks. Place in your favorite holiday bowl and enjoy the amazing holiday scent. -----//----- **What scents bring you back to a warm, cozy, happy day?

#christmastree #christmascrafts #kidscrafts #pinecone #christmas #holidayfun #essentialoilrecipes #cinnamon #familytime #crafts #naturalliving #healthyrecipes #diffuser #pine #pinetrees #realtree

@foraged_blooms put on a lovely wreath workshop tonight. Thanks @silkespresso for the drinks and venue 🌲❄️❤️

What does yours coffee table look like ??? I’m a fan of the pine cones - can you tell 🤷🏻‍♀️ and The BONUS here is that I can put a couple drops of pine oil on this wreath and my home is smelling fresh without the hassle of the cats wanting to chew on a real pine wreath ... of course, they don’t care for the plastic ones... .
See the previous post to opt in for a giveaway! 🎉🎉
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#holidays #pine #pinecones #essentialoils #christmastime #homedecor #naturalliving #holistichealth #holisticliving #youngliving #cleanhome

Delivering oil goodies to a new member yesterday. I love loving on my people and supporting them in their essential oil wellness journey! I have a lot of meetups this week for essential oil life stuff, and I’m so excited. Just not tomorrow, because it’s going to snow, and I don’t trust anyone on the road when it snows. Want your own welcome kit of oily goodies? You know how to find me. I’ll never be knocking at your door asking you to buy oils, but I’ll be here with open arms and a seat at the table ready for you when you’re ready for it! #essentialoils #youngliving #momlife

Not much baking happening at our house lately but December is all about æbleskiver! These little dough balls are the best! Adding a drop of Wild Orange and Cinnamon essential oil really brings out some flavour! 😋

Here are some diffuser blend ideas where you can use the doTERRA Holiday Joy ❤️❄️ ** BUY WHOLESALE & SAVE 25% ** Order this product today through your Ora Leaders wholesale account and you will also go into the draw to win this product for yourself!
Don't have a wholesale account?

You can pay full retail price by clicking here: http://bit.ly/2ApQ0KU
Let us know you have made a purchase and we will add you to our #BuyOneWinOne draw.
If you would like to save 25% on this product and all doTERRA products for the next year.

Go to: http://bit.ly/2ApQ0KU

Click "Join & Save". WHOLESALE MEMBER BENEFITS INCLUDE:

ō - SAVE 25% Off Retail for the next 12 months.
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If you would like some help or more information please send us a DM :) #OraLeaders #doTERRA #TogetherWeGotThis #essentialoils #NaturalLiving #christmasgifts #22DaysOfGiftGiving #SeasonOfSharing #HolidayJoy

An EVOHE cult favourite...great for all skin types! Yes, even oily skin. ⠀⠀
Often oily skin is caused by stripping the skin of oils (as many cleansers and treatments do) which then prompts the skin to overproduce oil - resulting in... yep you guessed it, oily skin! ⠀⠀
Combat your oily skin and nourish your dry skin with this Omega 3.6.9 oil for 24% off until tomorrow!!

I’ll be reaching for this blend of peppermint and wild orange tomorrow when I tackle my Christmas shopping list (and cards, wrapping, and baking—all the things)!
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When I need a boost (and don’t want to reach for a sugary coffee drink) this is my go to!
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It reminds me of candy canes and clementines—two smells of Christmas, at least to me.
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Peppermint: is the oil of a buoyant heart, is energizing, and clearing.
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Wild orange: lends itself to abundance and playfulness and is uplifting.
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What’s your favorite oil blend of the season? Which one are you excited to try? Mixing up your own, share in the comments!
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#doterra #essentialoils #essentialoil #aromatics #aromas #diffuser #diffuserblends #holidaydiy #christmas #christmastime #rockinaroundthechristmastree #peppermint #scentsoftheseason #aromatherapy #uplifting #abundance #wakeup #energize #caffeinefree #naturalliving #nontoxic #allnatural #healthychoices

Come on Utah, where’s the snow?! ❄️
Will you have a white Christmas this year? Chime in & tell me where you’re from! I’d love to get to know all my friends in this space 🤗
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(p.s. this picture is giving me all the feels with its similarity to the one a few posts back that was taken just over a year ago)

Frankincense Essential Oil Health Benefits:
Boosts Immune System
Improves Oral Health
Astringent Property
Regulates Menstruation
Prevents Gas Buildup
Reduces Scars
Promotes Digestion
Delays Aging
Acts as Tonic
Stimulates Urination
Reduces Respiratory Issues
Relieves Stress
Keeps Uterus Healthy
Speeds up Healing
#klosnaturalpotions #frankincense #essentialoils #aromatherapy #benefits #diffuser #allnatural #naturalliving #findmeonfacebook

New FREE online class is now up on our channel here www.youtube.com/balancelife. In this video, we continued on the video series of "5 Best Ayurvedic Healing Herbs for Everyday Use", and we shared the 4th herb.

And that is... FENNEL SEED aka Foeniculum vulgare.

In this 11 minutes video, you can learn about:
☀️ The medicinal taste/effect of Fennel Seed and which health conditions that will receive the benefits from it, i.e. breastfeeding Mum, digestion.

☀️ Imbalances/diseases that can benefits greatly from Fennel Seed, i.e. menstrual cramps, colic, etc.

☀️ The affects that Fennel Seed gives for each doshas (vata-pitta-kapha).

☀️ Organs in our body that benefits the most from consuming Fennel Seed

☀️ Dosage use for Fennel Seed.

☀️ And more...

Head over to our channel www.youtube.com/balancelife to watch the video. Or simply click the link on our bio 👆👆👆.

#askholisticnomads

Some people sing in their car, others roll on all the oils 😉
Just a quick swipe of my girl mel at a stop light to keep my skin clean and clear during the holiday (retail) rush! Melaleuca is known for its purifying properties. It's antibacterial, antiviral and anti-fungal (to name a few) making it the perfect gentle oil for you or your little ones. Who else loves having the prediluted @doterra touch rollers in their purse for a swipe here and a swipe there?
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Ready to make your life easier? We've got the perfect starter kit for you with a FREE bottle of frankincense! #easypeasy #momhack #doterra #iwasstopped #essentialoils #naturalskincare #healthyskin #melaleuca #immunesupport

I made Star this month and I am so excited! I’m here for all your oily needs! I love helping others achieve wellness through Young Living!!

I absolutely love this lesson! And there issuch truth in the words. Hopefully you are enjoying this wonderful season, but if you need an extra energy boost To get you through shopping, work, and all the other holiday activities,I have just what you need. Check it out www.myyl.com/4126954.....Ningxia Red! #essentiallyhappy #naturalliving #busywifelife #busymomlife #christmas

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