#naturalistas

MOST RECENT

Fact! Sleep well my beauties 😴
.
.
.
You’ll reap these five beauty benefits from solid nights of shut-eye from @webmd
.
.
1. You Can Look Younger
Sleep can’t magically erase deep wrinkles, but it can slow down your skin’s aging process.
“The deepest stages of sleep are when your body produces the most growth hormone, which aids in cell and tissue repair,” Breus says.
While you sleep, your body also makes new collagen, the protein that keeps skin strong and elastic
.
.
2. Your Products May Work Better - Do you use an over-the-counter retinol or prescription retinoic acid cream?
“They’re almost always better when used at night,” says Kaleroy Papantoniou, MD, a dermatologist in Commack, NY. “They’re not stable in sunlight, so they won’t work as well during the day.” Because blood flow to your skin increases late at night, any creams or lotions you use will also be absorbed more quickly, says dermatologist Delphine J. Lee, MD, PhD, of Saint John’s Health Center in Santa Monica, CA
.
.
3. Fewer Fine Lines and Dark Circles -"Your body rehydrates while you sleep,” Breus says. That makes fine lines and wrinkles less visible and gives your skin a healthy glow. Even if under-eye bags may run in your family, “getting enough sleep can make them less noticeable.”
.
.
4. Problems Improve - If you have a condition like eczema, acne, or rosacea, plenty of shut-eye may help. “Many skin disorders also have a mind-body connection,” Lee says. “They can flare when you feel stressed, so sleep is one way to relax and reset.”
.
.
5. Better Health - Throughout the day, your skin takes a hit from stressors like pollution and ultraviolet (UV) radiation from the sun. When you sleep, your skin has time to mend itself. "A good night’s rest allows your blood supply to bring oxygen to cells so they get repaired properly,” says Bruce Katz, MD, a dermatology professor at the Mount Sinai School of Medicine in New York. Even cuts and bruises heal faster after a good night’s sleep.

Happy Father's Day BabyZaaaaady!💋😍😘

Some things found on my nature walk with eldest uwetsiageyv (daughter) today: dainty wild flowers, a blue dragonfly, a skull (fox?), turtle eggs, strange foamy insect eggs...
.
.
.
#naturewalk #uwetsiageyv #naturefinds #naturalist #naturalists #naturalistas amateurnaturalists #barefoot #walkonearth #feelthedirtbetweenyourtoes #wildflowers #mnwildflowers #mammalskull #dragonfly #turtleeggs #turtleeggs🐢 #minnesota #minnesotalife #mnlife #mnnature #mnnaturewalk #mnnaturelove

He was starvin' for my garden.

—> #naturalhairshow .. Sooo this #naturalhairjourney has been one for the books. It’s been about 1 year now since I’ve been really embracing my #naturalhair & when I tell you —>flourish flourish flourish. 🙌🏾🙌🏾. It’s amazing how when you start to nurture something, it truly comes to life & really blossoms. 2 years ago, you couldn’t pay me to just wear my natural hair & let it be.. ahh... now I make my own #naturalhairproducts & all that. You can’t pay me to go back to the #heatdamage & neglect. 🙌🏾🙌🏾 Yassss #naturalistas.! Hello confidence. My signature low #sleekbun for the W. 😅🙌🏾
.
.
.
.
#wce#naturalbeauty#blackgirlmagic#bwwm#queen#melanin#blackexcellence#yogagoddess#ootd#beautifulblackwomen#fitchick#fitfam#melaninonfleek#modellife#squatlife#offtheshoulders#strongnotskinny#blackgirlsslay#traveljunkie#blessed#photography#taliahwaajid#twopieceset

“Today i choose 2 be Grateful for everything I have, Kind 2 Myself and Others, Happy 2 be Alive, Present, Here & Now”
Model:@kersti.pitre
HAIR: @rastafribraid

Although We All Talk About The Moon, Think About The Moon, Look Up To The Moon, The #Moon Still Remains A Mystery To Us. It Has Been This Way For Aeons And Will Be For Aeons To Come. Because Of The Mystery, The Moon Holds A Fascination For Everyone, And Who Can Help Being Riveted By The Beauty Of A Full Moon And What The Moon Can Reveal. The Light Of The Moon Seems To Contain A Magic All On It's Own ... There Was An Early Awareness Of The Moon's Connection To The #Oceans Of The World And The Cycles Of The Nature ... There Is The Legend Of The Moon Maiden Who Collects The Wishes And Dreams Of All Living Creatures On Earth. The Chinese Goddess Ch'ang O Stole The Potion Of Immortality From Her Husband. She Drank Every Drop And Flew To The Moon To Escape

#

#

#

#arts #passion #fashion #freedom #knowledge #moonology #queenology #womanism #femalemagic #magic #visualart #visualstorytelling #artexhibitions #contemporaryarts #futuristic #digitalart #surrealism #aesthetics #urbanarts #urbanista #naturalistas #tarotreading #hoodwitches

💛

Have you tried venus naturals hair softner out yet ? 💁‍♀️
.
Our hair softner (leave in conditioner) is water based , it moisturizes , softens and detangles hair 💯🙌🙌. It’s 100% great for natural hair and makes your hair easy to manage .
.
Slide into our Dm or add us on WhatsApp to place order ✌️💁‍♀️
.
#wecareaboutyourhair #yourhairdeservesthebest #venusnaturals #organic #haircare #naturalhair #naturalistas #leaveinconditioner #moisture #moisturize #curls #healthyhair #hairgrowth #growth #beauty #health #water #ibadan #kaduna #kano #jos #calabar #jos #portharcourt #abuja #lagos

Most Popular Instagram Hashtags