Here are a lot of benefit from consuming honey:
- Eliminate Fatigue
- Hydrate your lungs and skin
- Relief rheumatisms
- Improve blood circulation, digestion and skin condition
Osmanthus honey is also a top choice for woman because not only does it help to regulate female hormones and menstrual cycle, it also help to relieve menstrual pain. As Singapore's weather is also so hot and warm, osmanthus helps to reduce "heatiness" and eliminates toxic from your body. You can either mix it with water or have a spoonful of it every night before bed.
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