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Volcanic cooking in the Furnas Valley.
Cozido das Furnas, a traditional Azorean stew cooked over or underground by volcanic heat, depending how hot the ground is. Typically made using beef, pork or chicken with vegetables, chorizo or blood sausage. Slowly cooked for around 6 hours. Now only restaurants in the Furnas Valley are allowed to cook here in order to keep the area clean and preserved. .
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#Azores #Geothermal #furnas #NaturalCooking #saomiguel

Red Hot Chill Peppers 😉

#fire #red #peppers #village #naturalcooking

Café com cardamomo !! Amo essa especiaria que tem um montão de coisa boa! Hoje coloquei no café como expectorante pois acordei um pouco resfriada!! Segue algumas das propriedades do cardamomo: – Se consumido em bebidas quentes, ajuda a expectorar o catarro, auxiliando em casos de bronquite, asma, gripe e tosse;
– O chá de Cardamomo com mel alivia dores de cabeça;
– Aumenta a produção de saliva, o que auxilia na digestão dos alimentos;
– Seus óleos ajudam na prevenção de gases e inchaço abdominal;
– Possui cineol, um tipo de óleo com propriedade antibacteriana que atua contra a Helicobacter Pyloni, bactéria causadora das úlceras estomacais;
– As propriedades antibacterianas do óleo de Cardamomo auxiliam na manutenção da saúde bucal, além de prevenir dores de dente;
– Possui eucaliptol, cânfora e borneol, que aumentam a circulação sanguínea corporal, podendo ajudar a combater a perda da libido;
– As fibras e o potássio ajudam a manter o equilíbrio da pressão arterial;
– Suas propriedades antioxidantes combatem os radicais livres, prevenindo o envelhecimento da pele;
– Considerado antidepressivo, auxilia em casos de estresse e mau-humor;
– O Cardamomo destaca-se ainda pelo seu efeito diurético e laxante.
#naturalcooking #lifestyle #lifequality #cozinhanatural #cozinhacomamor

Blackberry spelt waffles made with milk kefir. I added an extra teaspoon of coconut sugar so the kids would eat them and it worked. Happy Bank Holiday bellies. #milkkefir #cookingwithkefir #kefir #naturalcooking #naturalchef

***New Workshop Dates***

New Year's Eve party mixed giros ready all free range pork, lamb and chicken thanks @garysqualitymeats @agapatizoe #newyear #partytime #giros #feedme #naturalcooking

Smoky Sage Black Eyed Peas, Pecan Pie Chia Bars and more at my cooking class and tasting tonight at Whole Foods Harlem 6-7:30pm. #eatmoreplants #plantbasedcooking #naturalcooking #harlemfoodie

MOST RECENT

You can never go wrong with well done vegan Indian street food! 🍠🌿 I got a chilled sweet potato salad dressed with the most beautiful cilantro & herb infused oil, topped with more cilantro, and crunchy lentils. Pure bliss on a plate 😋 If you are ever in Portland, I highly recommend Bollywood Theather on Division Street. Bomb food and such an adorable, inviting, fun atmosphere!
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#bollywoodtheater #letfoodbethymedicine #rootwholenutrition #functionalfoods #freshfood #realfood #organic #local #wholefoods #holisticnutrition #healwithfood #healwithherbs #naturalcooking #farmtotable #healthnut #nutritionist #eatclean #eatfromtheearth #fitness #healthylife #itstartswithfood #theartofcooking  #keepyourfriendsclosebutyourfarmerscloser #eattherainbow #trainmean #eatclean #livegreen #NUNM #farmtofork

***New Workshop Dates***

Rosemary oil is one of those oils that the more I use it, the more uses I find for it. It smells great in the diffuser (pine, rosemary, and peppermint make an awesome blend), and it tastes incredible when cooked with. But not only that, it can help stimulate normal hair growth and even help fight baldness (rub a few drops into your scalp, let sit for 5 min, then rinse). Last, but certainly not least, studies have shown that Rosemary oil supports healthy cognitive performance, including alertness and memory. Its a must, for sure!




#younglivingessentialoils #yleo #younglivingrosemary #younglivingrocks #naturalcooking #naturalhaircare #howdoyouoil #rosemaryessentialoil #rosemaryeo #natralmedicine #naturalliving #naturallifestyle

😍 Maak eens een heerlijke kook- of dressingolie door aan 50 ml olijfolie 1 druppel oregano olie toe te voegen! Goed schudden… eet smakelijk! 💜 #eetsmakelijk #essentialoils #kooktip #cooking #oregano #pizza #herbs #naturalcooking #aromatherapy

Walking in this beautiful day in the Meadows! This flower is good to eat and is very sweet! It is the flower of the Silene Bianca 😍 Lovely arcobalenoincucina.it #plants #herbs #plantsofinstagram #organicfood #instagood #veganism #vegancooking #nature #naturally #naturalcooking #pesaro #green #lemarche #lifestule #lovemyjob #wellness #eatwelllivewell #healthyfood #yoga #nourish #meditation #diaryfree #ecofriendly

Woke up in the 40's 💙Have a chill Monday everyone!

Pensem em uma noite divertida, gostosa e nutritiva... cheia de amizade, aromas, sabores, risadas, trocas e aprendizados..! Pensou? Assim são nossos encontros! 🙋🏻😋🙋🏻A proposta da Confraria da Cozinha é resgatar os princípios da mesa, da comida de verdade para gente de verdade. Comida saudável sem ser chata! 😉🙌🏻Culinária com densidade nutritiva, descomplicada e cheia de afeto! 💗👩🏻‍🍳💗 Dia 26/outubro temos mais um encontro, se preparem que será uma delícia! #culinarianatural #comidadeverdade #realfood #densidadenutritiva #comidacomafeto #naturalcooking #voceeoquevocecome #youarewhatyoueat #semgluten #semlactose #naturalgourmet

Obvious but very important tip, keep good food in the house and you will eat it. Seems easy enough, right?! 🤓 I always try to stay pretty well stocked with healthy snacks, fresh fruits, and vegetables. That way when I get hungry or I'm in a hurry (especially as a tight scheduled student) I reach for an apple 🍏 with pb or carrots 🥕 and hummus rather than say, a bag of empty carbs that will only leave me feeling sluggish later. Always stay one step ahead of your hunger to avoid unnecessary slips loves! 😋🥑🍳🍎🍴
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#letfoodbethymedicine #rootwholenutrition #functionalfoods #freshfood #realfood #organic #local #wholefoods #holisticnutrition #healwithfood #healwithherbs #naturalcooking #farmtotable #healthnut #nutritionist #eatclean #eatfromtheearth #fitness #healthylife #itstartswithfood #theartofcooking  #keepyourfriendsclosebutyourfarmerscloser #eattherainbow #trainmean #eatclean #livegreen #NUNM

we flatbread w caponata and much more #naturalcooking #organiclife #floresdocabo

🐝🐝🐝🐝#natural "Como la vida misma", LA MIEL,innumerables son sus beneficios, alimento 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝10, indispensable, ¡¡¡ NO puede faltar en nuestra dieta!!! rica en hierro, en antioxidantes, vitaminas, minerales, repleta de propiedades beneficiosas,energetica💪💪💪💪💪 , distintas variedades, #miel de #aguacate fundamental para tener buena #salud 💗💖💖💖💖💗
🙌🙌🙌🙌🙌
#healthydiet #Healthyfood #dietasana
#biologico #ecologico #Healthylive #nutricionsana #gastronomy #alimentaciónsaludable #cuidate #homemadefood
#naturalcooking #cleaneating #eatwell #nutriciondeportiva

Volcanic cooking in the Furnas Valley.
Cozido das Furnas, a traditional Azorean stew cooked over or underground by volcanic heat, depending how hot the ground is. Typically made using beef, pork or chicken with vegetables, chorizo or blood sausage. Slowly cooked for around 6 hours. Now only restaurants in the Furnas Valley are allowed to cook here in order to keep the area clean and preserved. .
.
#Azores #Geothermal #furnas #NaturalCooking #saomiguel

E esse sorvete delicioso de chocolate belga 🍫🍫🍦🍦feito em casa e ZERO lactose? Perfeito pra esse calor! 😅Tem no próximo workshop! Receitinha exclusiva e prática, pronta em 20 minutos e com 5 ingredientes! 😉Dia 26 de outubro, quinta, 19:30h. Te espero lá pra fazer essa e outras delícias amigas da saúde e do paladar! 👩🏻‍🍳❤️😋 #zerolactose #comidadeverdade #realfood #voceeoquevocecome #youarewhatyoueat #naturalcooking #naturalchef #semlactose #sorvetezerolactose #sobremesa #saudavel #healthyfood

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