🚨PR ALERT 🚨 Video number 1: today, May 24th Video number 2: Sunday, May 13th (11 day difference, 3rd deadlift session since the 13th) I’m overwhelmed with joy. Nothing feels better than overcoming a challenge that’s been eating at you for months. For months I watched @_kaylub_23 and @dm.fitness36 rep this shit out and I couldn’t even get the shit off the ground. I didn’t choose this day, this day chose me man. I didn’t know I was gonna do it today. I’ve been sleeping like ass this week. Strength is a funny thing. Just posting as an example to keep trying. If you REALLY want it. If you’re REALLY willing to work hard. You can do it. Whatever IT may be. *open slots for online coaching available, no matter your goal, we can help you get there, Chasengainz@yahoo.com or Dm for inquiries*
#transformationtuesday Hard work and dedication is all it takes to better yourself. Keep plugging away. The best advice I can give, and I’ve said it before...find something that you love about living a healthy lifestyle. If you love it, you’re 10X’s more likely to stick to it. I live for this shit. Nobody loves the weight room more than ya boy. That being said, if you are looking for a coach that practices what he preaches and really lives this lifestyle, I can show you the way. Email Chasengainz@yahoo.com or hit my DMs and let’s work something out. Much love Chasengainz fam!
You may no longer see me in the gym, or see many photos of me lately but rest assured I’m still here!! I did have a lot of time off due to surgery and other important things in life. 4-5 weeks back in to training and still eating 95% vegan. I have a steak or fish once or twice a week simply for taste. And no I am not taking any supplements at all. Keeping it natty atm. For those that don’t believe it. Don’t worry 😉 I’ll surprise you 🐷. #homegym#homegymlife#house#gym#gymmotivation#almost#vegan#fitness#nattydaddy