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In #education we are in the business of teaching kids about things they do not know they love yet. This is true for #fruits and vegetables as much as it is for math and science. #Natomas #SacIsMe

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#natomas

Pupstagram meet up at @truittbarkpark on 9/24 Sunday! Bring your cameras and get get your pups ready for the spotlight. 9am-12pm #exploremidtown 📸: @yetithelittlemonster

Natomas in the sunset. #droneoftheday #natomas

Stop by the Poke Fix to celebrate the first day of Fall today. You can never go wrong with eating poke! #natomas #pokefix #thepokefix #sacramento 📸 @huynhmary

New item: $12 Cantarito in a cup with fruit for those that don’t like seafood or micheladas #nacholadas #cantarito #🔥 #sacramento #natomas

Come get your fitness on with our amazing coaches! Classes held daily, and at 3 locations! #woodland #natomas #eastsac

Yet another reason why @bangkok_garden is my favorite! #vegan #natomas #yummy #jumpsupclicksheels 🤗

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#BigDaddysCocktailMixers is @raleys #BelAir today in #Natomas on Natomas blvd from 12-2pm and Arena blvd from 2-4pm. Stop by and give us a try! #SimplyTheBest #Margarita mix available! #OneTryAndYouWillBuy #MargaritaTime 😎🇺🇸

Link'd Up 7 Hour Smoked Tri-Tip

Hard work is forged in the gym. Men typically train on their own because of a lack of a strong bond between them and other BEASTS. After I put my ego aside it became so much easier to achieve a level of GAINZ that only working out with other people or having a trainer will get you.
***6 Week Challenge***
Bring a friend and receive a SPECIAL DISCOUNT!
Link in bio or dm me!
#fitdad #sacfit #sacramento #shredded #bodybuilding #herbalife #customfitnessofnatomas #riseandgrind #grind #sac #natomas #downtownsac #beatstmode #changeyourmindsetchangeyourlife #fitchicks #eatclean #traindirty #sundayvibes

The haircut a man receives on his wedding day is the most important one he'll get in his life...for THIS cut marks the beginning of forever.
Bring or refer your #groom or #groomsmen to the #TGCofSac. We'll have them "showtime" ready in no time. | [Styled with #EsquireGrooming Clay, Defining Paste and a touch of blow drying finesse] | #MarcusIsYourBarber

The Sacramento Comedy Festival is here in less than two weeks! Join us October 6-8 for great improv, stand-up, and sketch performers from Sacramento and around the country. Show tickets and passes are on sale now! Get yours and all the info at saccomedyfest.com!

Brunch and football to start your Sunday at @mybarwest 📷: @mybarwest

Be sure to join us for PINK in the PARK on Oct. 1st for lots of family fun and great music, featuring Cuttin' the Chord with @d_frezy, @echothenatives, and @heatherevansmusic #music #family #fun #natomas #breastcancerawareness #fundraiser

••[Are You Dizzy❓]••
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👋🏽Chiropractic May Be the Answer. .
. 🙇🏽 A 29-year-old male who had been suffering from chronic dizziness and neck pain presented for chiropractic care. .
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🚧🚗His symptoms had developed after a motor vehicle accident, and he failed to respond to traditional🏨 medical and other alternative treatments. .
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👨‍⚕️His diagnosis was cervicogenic dizziness, which means dizziness caused a problem in his neck. .
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😀He reported immediate improvement in symptoms after his first adjustment and after two months of care, he had significantly less dizziness and pain, increase range of motion, and an improved quality of life. .
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🔍The findings of this case support the use of chiropractic treatment in the management of cervicogenic dizziness. .
. 📝Journal of Chiropractic Medicine, September 2011

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