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A pump is the theory of evolution proven in 90 minutes. #nastypump #over9000 #armergency #bodybuilding #everydayisarmday #broscience #getatme #armboner

Back to the grind... it’s cardio time...😼💪🏽😊
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#nastypump #monday #motivation #letsgetit #grind #hustle #gym #gymmotivation #fit #fitness #fitfam #fitdad #igfitness #instafit #houstonfit #houstonfitness #nike #24hourfitness #houston #texas

Got a really good workout in today with @boookrr - hit a chest and tri workout tonight. Maxed on bench, definitely can feel myself getting stronger during this bulk. Eat big to get big 💪🏽 After I kill my triceps, I love to finish off with dips till I can’t do any more. What is your favorite tricep finisher ?!

HONESTY POST!

The fitness industry can be hard. 90% of the time people compare themselves to others. We get self conscious of how we look. We tell ourselves we’re “too fat” or “my arms aren’t as big as his”. It can be difficult. During this bulking season, I’m personally not comfortable with how I look. And it’s okay! A lot of guys that go through bulking and cutting season are scared to bulk because they don’t want to get fat. It’s natural, it happens! Just know that you’re gonna progress and hit that stage ready physique with hard work and dedication. It’s okay to not feel comfortable with where you’re at. Work hard, and the results you want will come. •
Hope you all had a great weekend!

When you’re shirts are getting tighter, you’re getting bigger 😉 I really wanna hear what all of your motivation is in life! What gets you going?! What makes you push yourself ? Comment below!

I will never buy any other pre workout other than @buckedupsupps and I’ve only tried one of these! Woke AF is a high stimulant, so if you’re not looking for an insane pre, I would personally look into the original “Bucked Up” pre. Seriously tho, phenomenal supplements! Be sure to use the code LAIZURE10 at the checkout to receive 20% off of your FULL order! Have a blessed Friday and everyone be safe! 💪🏽

Still trying to reach that #daddyweight. This has been the hardest the lift for me to get back to where I used to. #bodybuilding #progress #back2back #backtothefuture #nastypump #deadlifts #getcutgetbutt #sorrynotsorry #getatme #thatsjustice

Had an amazing back workout last night! Lately I’ve been switching up my workouts for back day because Ive felt like I haven’t made as much progress as I should have. Stay focused and look at the end prize. You’re not gonna get in the gym and see a six pack over night with 18% body fat. The physique that you want takes dedication, effort and time. •

Also got my shipment in from @buckedupsupps and honestly, some of the best supps I’ve ever used. Easily the best tasting pre in the game. Also, high quality clothing as well! Pick up this stringer for only $15 from the link in my bio using the code LAIZURE10 - hope you all are having a great day today!

I had what they call a nasty pump! 😈 all this moving got me stress the fuck out, had to come in real quick and bang some weights 🏋🏽‍♂️💯 #rockfordillinois #ymca #gym #gymmotivation #fit #fitness #fitnessmotivation #shreeded #weighlifting #strong #training #trainer #muscle #dedication #motivation #nutrition #getlean #getbig #fitlife #nastypump #flex #mexican #benchpress #deadlift #guns #mealprep #2018 #supplements

I still can't believe I got this lean off 0 cardio. Just hard ass work and a good diet. Damn I miss being young😂 V² is coming soon though 30 pounds heavier😎 #bodybuilding #armergency #nastypump #getcutgetbutt #shredded #getatme #thatsjustice #throwback #hardface #nattyaf

It’s back day today so here are a few short clips from last week’s heavy ass back day! I ended up pumping bi’s at the end, since my arms are my weakest point. You gotta push through the pain, until you can’t do any more reps! That’s how you’ll grow! 💪🏼Babe tried having me do at least 12 reps per exercise, but by the end I could barely do 8 😩🔥😭😂 #nastypump #backday #vtaper #backdaygivesyouwings #bodybuilding #putinthework #workhardstayhumble #grinddontstop #brickbybrick #fitspiration #fitchick #girlswholift #girlswithmuscle #strongissexy #aesthetics #eatcleantraindirty #gymislife #fitnessmotivation #fitnessjourney #lifestyle #growth #liftheavy #progressnotperfection #gains #gohardorgohome #wontbeoutworked #growingseason #consistencyiskey

Hope everyone’s having a great Tuesday! What are you guys working today? My first shipment of @buckedupsupps comes in tomorrow and Im super stoked for it!

Wonder how vascular I would be if I added 3 scoops agmatine sulfate from @maxmusclemidlandodessa with my current pump from @tn_midland ?!?! 😮 gonna have to try that! 😁 #nodaysoff #noexcuses #alwaysmotivated #nastypump #brosesh

#it's not about being the best, it's about being better than you were yesterday 💪💪👊👊
#armsday #armsworkout #biceps #triceps
#weighttraining #nastypump #nopainnogains
#onlygainzmatter #gymaddict #lifestyle

Meet admin Dalton and Hallie. Every god needs a goddess! ⚔️
Corinthians 6:19-20 🙏🏽
... your bodies are temples of the Holy Spirit. Follow this new page for natural bodybuilding guidance and inspiration! #fitness4lords #motivation #girlswholift #squatbooty #cutegirls #fitchicks #fitcouple #gains #gympartner #zeus #mortalfitness #liftheavy #physique #aesthetic #bodybuilding #shreddedgirls #fitnessmotivation #gyminspiration #leanmuscle #instafit #guyswholift #nastypump #consistency #bootyfordays #squats #glutesworkout #fitgirls #healthylifestyle #fit

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