#nastylifestyle

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A great weekend competing with this awesome @nastylifestyle team @hannah_j_lewis @iamnickrouse @l1amhogan @wildwestfitness so much learnt this weekend πŸ€“ I can't wait to get back to the 'classroom' and do my homework! Super excited for what lies ahead πŸŽ‰ 2017 saw us pipped to the podium and place 5th out of 124 teams watch out 2018 πŸ˜‰ we're coming for you πŸ’ͺ🏼 a massive shout out to @nastylifestyle who kept us looking fly all weekend and who were with us every step of the way supporting and cheering us on πŸ™ŒπŸΌ #crossfit #determination #positivevibes #instafitness #fitnessjourney #health #nutrition #instafit #instagood #healthiswealth #squats #nastylifestyle #traintogether #team #teamwork #teamworkmakesthedreamwork #crossfitfriends #crossfitlife #crossfitter #fun #funfunfun #believe

Part of event 6 at Wild West #wildwestfitness #crossfit #nastylifestyle

Thanks to @nastylifestyle for the continued support. Some awesome clothing to wear in the lead up to the open. 8 shirts should just get me through a days training! #crossfit #nastylifestyle

Applying wee bit of fitness earlier.. as usual @ineandersson showed @miklmsb and I how it's done.
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Then wee bit of Baywatch action πŸ˜…πŸ˜‚ funny shiiiittt
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#fitness #cfsw #dubai #sharjahsharks #nastylifestyle

Great day out competing with friends at #wildwestfitness this weekend great opportunity for fitness, friends and family.
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#thefitnesshubchelt #xendurance #niketraining #nastylifestyle #compexuk #rocktapeuk

If you find a movement easy, switch it up. Most Gymnastic movements can be made more challenging by simply slowing down, or as here adding instability, I have done this by turning the rings out. This was my last set.Try it. Rocking @nastylifestyle shorts πŸ‘ @glc2000uk @cfgymnastics @cfblockhouse #nastylifestyle #crossfitmasters #crossfitblockhouse #activ7recoveryoil

MOST RECENT

5th place out of 125 at @wildwestfitness this weekend with my awesome team mates @legerfitness @iamnickrouse @l1amhogan πŸ–€ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
First time competing together as a team & we had so many highlights, we constantly battled the whole weekend to push ourselves up the leaderboard. With events that included mine & @legerfitness biggest weaknesses, it's given us more drive to work on them πŸ’ͺ🏽
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These boys were aβ€’mβ€’aβ€’zβ€’iβ€’nβ€’g not only as athletes but for also pushing us & keeping us positive! And big well done to Han who had never linked 2 hspu but smashed out 5 in a row to help save my shoulders!
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Working together as a team takes time, but we know what we want & we're focused! Team Nasty Lifestyle's next comp- European Inferno πŸ”₯~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dressed by- @nastylifestyle
Papped by-πŸ“Έ @petewilliamsonphotography

Train Hard Win Easy πŸ’ͺ🏼 Congrats to all the teams who took on some great looking @wildwestfitness workouts this weekend 😊 #girlswholift #girlsofcrossfit β€’ β€’ β€’
#Repost @nastylifestyle (@get_repost)
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A few toes to bar in our favourite Zero Two Gravity Leggings.
Athletes never compromise, so neither do we.

#trainhardwineasy #nastylifestyle #toestobar #crossfit #gymnastics #wildwest #weightlifting @hannah_j_lewis #nastyathlete #competitor #crossfitgear #crossfituk #crossfitgirl #crossfitapparel #fitnessmodel

A great weekend competing with this awesome @nastylifestyle team @hannah_j_lewis @iamnickrouse @l1amhogan @wildwestfitness so much learnt this weekend πŸ€“ I can't wait to get back to the 'classroom' and do my homework! Super excited for what lies ahead πŸŽ‰ 2017 saw us pipped to the podium and place 5th out of 124 teams watch out 2018 πŸ˜‰ we're coming for you πŸ’ͺ🏼 a massive shout out to @nastylifestyle who kept us looking fly all weekend and who were with us every step of the way supporting and cheering us on πŸ™ŒπŸΌ #crossfit #determination #positivevibes #instafitness #fitnessjourney #health #nutrition #instafit #instagood #healthiswealth #squats #nastylifestyle #traintogether #team #teamwork #teamworkmakesthedreamwork #crossfitfriends #crossfitlife #crossfitter #fun #funfunfun #believe

Part of event 6 at Wild West #wildwestfitness #crossfit #nastylifestyle

Sometimes you have to force yourself out of your comfort zone to realise what you can achieve πŸ’ͺ🏼
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This weekend I had moments when I doubted my strength but I overhead lunged with that 24kg dumbell and swung a 24kg kettlebell over my head. Thanks team for all the encouragement πŸ™πŸ½
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πŸ“Έ @active_stills
#wildwestfitness #crossfit #crossfitsolent #crossfitcompetition #solentsidekicks #squad #team #strength #strong #fitness #exercise #lifestyle #lunge #overheadlunges #dumbbell #shoulders #legs #encouragement #motivation #motivationmonday #teamwork #community #nastylifestyle #myprotein #reebok #reeboknanos #rehband @wildwestfitness @live.wildwestfitness

A top weekend with these top people/friends/athletes πŸ’ͺ🏻 It was an absolute pleasure to have @sarah4708 @hfk55 and @dangerousbob1984 in my team and couldn't be more pleased and proud of how they all represented @westovercrossfit by giving their all. The performance and result against some incredible competitors is something to be proud of, and we had fun (nearly) all the way, so thanks guys! See you next year @wildwestfitness πŸ‘πŸΌ #wildwestfitness #crossfit #crossfitlife #crossfitcommunity #crossfitcompetition #cherryactiveuk #nastylifestyle #totumfitness #hr4kuk #restdaytomorrow

Awesome weekend @wildwestfitness with everyone from @cfbournemouth and @westovercrossfit great work all round! Was great fun teaming with @ambermadkour @jimbob_mc1990 @karensharkey22 thanks again @nastylifestyle for kitting us out all weekend! #wildwestfitness #crossfit #nastylifestyle #crossfitbournemouth #timeforbeerandpizza

Nothing like a few wall balls to get the body going #wildwestfest #xendurance #goldstandardnutrition #nastylifestyle

Amaaaazing end to the first day of #wildwestfitness weekend! Go team! πŸ’ͺπŸΌπŸ’πŸΌπŸ’πŸΌπŸ’πŸΌβ€β™‚οΈ πŸ’πŸΌβ€β™‚οΈπŸ’ͺ🏼I think it must have been the #coffee and pre-workout that helped us win our heat πŸ˜πŸ˜‰ thanks @hr4kuk and @cherryactiveuk 😘 #wildwestfitness2017 #crossfit #competition #wod #workout #crossfitgirls #westovercrossfit #cherryactive #nastylifestyle #camping #functionalfitness #liftingbitches #team #muscle #health #lifestyle #picoftheday #nofilter @westovercrossfit @dangerousbob1984 @sarah4708 @hfk55

Post WOD team photo after smashing workout 3 @wildwestfitness with @dangerousbob1984 @westovercrossfit @hfk55 Well done team πŸ’πŸΌπŸ’πŸΌπŸ’πŸΌβ€β™‚οΈπŸ’πŸΌβ€β™‚οΈ1st in our heat and 6th in the workout!
#wildwestweekend #wildwest2017 #cherryactiveuk #crossfit #crossfitgirls #workout #training #functionalfitness #cardio #nasty #nastylifestyle #rogue #roguefitness #team #muscle #fit #fitness #fitspo #lifestyle #picoftheday #instadaily # #instahealth #competition #liftingbitches #strongerthanyesterday

Assault bike got me like...tanned and super tired
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#cfsw #cfswarrior #fitness #nastylifestyle #cfbournemouth

#Repost @thefitnesshubchelt (@get_repost)
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Great day out competing with friends at #wildwestfitness this weekend great opportunity for fitness, friends and family.
________________________________

#thefitnesshubchelt #xendurance #niketraining #nastylifestyle #compexuk #rocktapeuk

Great day out competing with friends at #wildwestfitness this weekend great opportunity for fitness, friends and family.
________________________________

#thefitnesshubchelt #xendurance #niketraining #nastylifestyle #compexuk #rocktapeuk

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