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Drill: Cross Step to Far Post Cross + Shot

Things to Remember: 
1. Start in a neutral set position. Not completely square to the ball and not completely square to the field. Right in between those two. 
2. 1st Ball: Pause, See It and Go... Off on 1 foot and Land on 2 (to avoid coming down on 1 foot and on someone's foot), catch the ball at the earliest and highest point. 
3. 2nd Ball: Cross step back into a set position and prep for the shot.
Coach and Drill by: @omarzeenni
Goalkeeper: @armando_samuel1
------------------------------------------------------------------------------ #progkacademy #torwart #aviata #mls #nasl #usl #gkunion #goalkeepersdoitbest #goalkeepers #goalkeeper #goalkeepercoach #soccerboy #soccergirl #porteros

37 years old Coach @julianomendesdaluz still get this 💪🏾⚽️. Trying to get in shape again ... "Age is just a number" ⚽️🙌🏽. We train keepers of all ages and levels 7 days a week in a venue that works best for you.

Book your session and BE THE ONE ☝️ www.onegktraining.com (201)349-5577

Comment Battle: comment 😎or🆒
I'll shoutout 10 accounts from the emoji that has most😅 (can only post 1 emoji)
🎥:@juantimefreestyle

#VenEx | GRANDE: Luego de su destacada actuación, Juan Guerra (@juanguerra16) fue nombrado Jugador del Partido (MVP) en la igualdad a dos entre New York Cosmos y San Francisco Deltas. ¡Puro poder vinotinto! 💪🇻🇪 . .

#venex #guerra #nycosmos #nasl #usa #mvp #nasl #nycvsfd #futbol #sport #l4l #like4like #podervinotinto

Segundo partido consecutivo marcando para Juan Guerra (@juanguerra16). °
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Redacción: @alvaradorivas °
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#Futve #Futbol #Venezuela #Vinotinto #RutinaFutbolera #NYCosmos #USA #NASL #VinEx #VenEx

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MOST RECENT

Good morning Cosmos Country! Read up on last nights draw with the San Francisco Deltas over on firstteampod.com, the link is in our bio! #FirstTeamPodcast #NYCosmos #NASL

Segundo partido consecutivo marcando para Juan Guerra (@juanguerra16). °
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Redacción: @alvaradorivas °
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#Futve #Futbol #Venezuela #Vinotinto #RutinaFutbolera #NYCosmos #USA #NASL #VinEx #VenEx

NY Cosmos 2 - 2 San Francisco Deltas | NASL.

Juan Guerra sigue afianzando su buen momento en el fútbol norteamericano, el criollo marcó su quinto gol con el Cosmos y aportó de gran manera para que su equipo lograra un valioso punto frente a San Francisco. • #VenEx #NASL #NYCosmos #Vinotinto #Venezolano

#VenEx | GRANDE: Luego de su destacada actuación, Juan Guerra (@juanguerra16) fue nombrado Jugador del Partido (MVP) en la igualdad a dos entre New York Cosmos y San Francisco Deltas. ¡Puro poder vinotinto! 💪🇻🇪 . .

#venex #guerra #nycosmos #nasl #usa #mvp #nasl #nycvsfd #futbol #sport #l4l #like4like #podervinotinto

#FESAInforma
@NYCosmos empató hoy 2-2 contra @sfdeltas. En este encuentro @andreflo1 fue titular y disputó los 90 minutos.
#Soccer #NASL #USA #ElSalvador🇸🇻

Want to invite all my friends and family to this match on Sunday as we enter the 1st round of the #lamarhuntusopencup. I Been working really hard for this. All of our focus is on this game from here on out. You don't want to miss it. #sfvscorpions #usopencup2018 #lamarhuntusopencup #upsl #pdl #nasl #mls #lbccapital #lafronteratacos #believe #hardwork #solofutbol #ussoceer #missionhills

Best of luck on your next journey in life and thanks for the opportunity to have sponsor you along the way and will continue to sponsor you thru this new journey with you RTG academy. @godda01 @rtgacademy ・・・
It's time to say thank you and good bye to the sport that has given me everything! It all started as a hobby and eventually became my dream, my everything. The unbelievable experiences, the friendships, the countries that opened their doors to me, the first coach that gave me an opportunity to express myself, my teammates home and abroad, the strangers that became family and my support system will always hold a special place in my heart. Some of my greatest soccer experiences were spent playing along side my fellow countrymen, team mates and brothers. I'm going to miss going to battle with you all. I'm forever grateful for everything that I've achieved and experienced. It was a honor and pleasure playing along side you boys especially when wearing the national colors. Special thanks to my wife and mom. Only the best is good enough. One Luv!! #reuschgloves #reuschusa #rtgacademy #Reggaeboyz #Jamaica #ireland #shamrockrovers #dublin #usa #usl #nasl #usa #team #UTampa #reusch

Come support your boys in Blue this Sunday 9/24/17 @UNF! Kickoff @ 4pm
GO ARMADA! @jaxarmadafc
#jaxarmada #jaxarmadafc #nasl #section904 #jax #jaxbeach #904

A quick word from the parents ⚽️✅
••••••••••••••••••••••••••••••••••••••••• Dont forget to sign up for our weekly training academy while spaces are available. To join us visit our website below!••••••••••••••••••••••••••••••••••••••••• www.cpssocceracademy.com
•••••••••••••••••••••••••••••••••••••••••
🛑 We have fun!
🛑 We develop
🛑 We get results •••••••••••••••••••••••••••••••••••••••••
#cpssocceracademy #nashvillesoccer #nashvillesc #nashvillesoccerclub #nashvillefc #tnsoccer #tnsoccerclub #tnodp #nashvillesoccercamps #nashville #hendersonvillesoccer #eesc #tusc #soccerclubs #nashville #brentwoodtn #franklintn #mtjuliet #clarksvillesoccer #nashvillesoccertraining #murfreesborosoccer #ownedbyapro #jaxarmada #jaxarmadafc #soccertraining #soccerskills #socceracademy #NASL #soccernashville #firsttouchsoccer

A quick word from the parents ⚽️✅
••••••••••••••••••••••••••••••••••••••••• Dont forget to sign up for our weekly training academy while spaces are available. To join us visit our website below!••••••••••••••••••••••••••••••••••••••••• www.cpssocceracademy.com
•••••••••••••••••••••••••••••••••••••••••
🛑 We have fun!
🛑 We develop
🛑 We get results •••••••••••••••••••••••••••••••••••••••••
#cpssocceracademy #nashvillesoccer #nashvillesc #nashvillesoccerclub #nashvillefc #tnsoccer #tnsoccerclub #tnodp #nashvillesoccercamps #nashville #hendersonvillesoccer #eesc #tusc #soccerclubs #nashville #brentwoodtn #franklintn #mtjuliet #clarksvillesoccer #nashvillesoccertraining #murfreesborosoccer #ownedbyapro #jaxarmada #jaxarmadafc #soccertraining #soccerskills #socceracademy #NASL #soccernashville #firsttouchsoccer

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