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#nashvillevegan

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First day back in the gym after being off for a few weeks. Stress fracture to the foot as you can see...been fasting to keep lean since conventional cardio is out of the question. Also been incorporating moringa and spirulina into my diet. The effects so far have been VERY noticeable. Outside of everyone asking me "what happened?" ๐Ÿ˜‚ I'd say to day was a success. As a good friend of mine said recently "Minor setbacks, Major comebacks"- @dungubook more to come soon.

We've got a Summer Soulstice Slider Plate! Greens, tomato, onion, battered deep fried tofu, your choice of spicy or regular mayo, and a side of house lemon pickles. Sliders come with house baked beans and potato salad. Our sides of the day are baked beans and potato salad. The soup is tomato chickpea masala with sour cream. #govegan #nashvillevegan #eastnashville #whatveganseat #itcomesfromtheearth #plantbased #solstice #eatyourveggies

We have a Seitan Club for you today w/ marinated seitan slices, tempeh bacon, avocado aioli, agave mustard, lettuce and tomato - all served on sourdough bread.

Our soup today is local green bean.

I lived in Nashville during college ( Tennessee State University ๐Ÿฏ๐Ÿ’™) and for a few years post graduation. @dailyjuicelife easily became my favorite juice bar! Yesterday during my one day trip to #nashville I stopped by! If you're every in #nashville give them a try!
#darksideofthemoon #berrymelono #thememphisvegan #nashvillevegan

#TBT to these gorgeous cakes from last week. Yum!

#vegannashville #nashvillevegan #nashville #vegan

Bell peppers are growing ๐Ÿ˜Š #homegrown #nashvillevegan #vegansofig #selfsustaining #gardening

It's so gratifying seeing my Queen๐Ÿ‘ธ๐Ÿพ slowly transitioning her way to the Vegan Lifestyle!
#TBT Last weekend was full of great times, supporting my guy @orgnzd.visuals was more than a great time! Beautiful people and high quality art! โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
For those of you that are vegan and have non-vegan mates, stick it out!!! It's much more gratifying to see someone through a transition than to just give up. Hey if you have to, put them on a time line lol(although I advise against that ๐Ÿ˜‚) Make it work for you ๐Ÿ˜๐Ÿ‘๐Ÿพ
#nashvillevegan #thevegantrainertaughtme #iamthevegantrainer

VEGAN // DONUTS

@five_daughters_bakery is one of the best places to get vegan donuts in Nashville. This flavor is passionfruit cacao which I've never had! They usually have 3 vegan flavors daily and have several locations.

#asoutherngypsy #vegannashville #nashvillevegan #vegandonuts

MOST RECENT

We have an amazing group forming!!! Folks who have made the tough decision to make a lifestyle change!!! ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐ŸŒฑ๐Ÿšด๐ŸStarting July 6th!! Get your vegan (yummy, amazing) essentials ordered and you will be placed in a private group. We will help you prep your kitchen and you will have access to shopping lists and recipes!! ๐Ÿ“๐Ÿ‹๐Ÿฅ‘๐Ÿฅ•๐ŸฝYou are set up for success with this program. A reset and a lifestyle change is the gift that keeps on giving!!!! ๐Ÿ’ช๐Ÿ‘A vibrant and happy life is what you deserve. โ˜€๏ธFeel good, do good!!!

#tbt Catch us again this Saturday 1p-4p at Whole Foods Green Hills to sample @greengoddessveganfoods gourmet popcorn! *cute babies in photo will not be in attendance โ˜บ๏ธ* #veganpopcorn #vegansnacks #nashvillevegan #nashville #veganfoodblogger #nashvillefoodblogger

I love days like these ๐Ÿ‘๐Ÿฝ๐Ÿ‘Œ๐Ÿผ๐Ÿค— Just relaxing by the pool on a sunny Summer day! โ˜€๏ธ๐Ÿ’ฆ๐Ÿ’ง๐Ÿค—๐Ÿ˜Š #summer2017 #pooldays #summertime #sunshine #summer #theveganlife #myhappyplace #nashville #nashvillevegan #happiness #vegan #veganism #balance #treatyoself #vegansofig #vegansofnashville #vegansofinstagram #vegansoftheworld #livingthegoodlife #livewell

Breakfast ๐Ÿ‘…

๐Ÿ”ดBesides the fact that LipSense lasts up to 14 hours, besides that it's smudge, kiss and water proof, LipSense is full of awesome ingredients. ๐Ÿ”ดThere's no wax (besides beeswax ๐Ÿ,but that's the good stuff! ๐Ÿ˜‰) ๐Ÿ”ดLipSense is gluten free, hypoallergenic and non toxic! ๐Ÿ”ดOh and it's not tested on animals! ๐Ÿ”ดWant to know something else, it's made right here in America!
#lipsense#kissandnevertell1#waxfree#glutenfree#glutenfreevegan#vegan#nashvillevegan#crueltyfree#crueltyfreebeauty#waxfree#hypoallergenicmakeup#leadfree#nontoxic#nontoxicbeauty#nontoxicliving#lios#makeup#nashvillemakeup#madeinamerica #america

Grilled Chao cheese sandwich and mushroom soup for dinner. Gluten free and vegan. Yum!

#glutenfreevegan #glutenfreevegetarian #gfvegan #nashvillevegan #gfvegetarian #chaocheese #fieldroast #soup #mushrooms

My daughter absolutely crushed her fears of the river today and it's been my greatest joy in life to be her biggest cheerleader. โคโœจ

First day back in the gym after being off for a few weeks. Stress fracture to the foot as you can see...been fasting to keep lean since conventional cardio is out of the question. Also been incorporating moringa and spirulina into my diet. The effects so far have been VERY noticeable. Outside of everyone asking me "what happened?" ๐Ÿ˜‚ I'd say to day was a success. As a good friend of mine said recently "Minor setbacks, Major comebacks"- @dungubook more to come soon.

SUMMER is here!!! ๐ŸŒžโ˜€๏ธ๐ŸŒฎ Come chill at the @nashvillefarmersmarket Grow Local Kitchen on Friday from 11am-3pm and have some tacos and cold Topo Chicos! See y'all there! #summer #summersolstice #tacos #vegantacos #topochico #alpastor #tacosalpastor #summerfood #nashville #mexicanfood #authentic #veganmexicanfood #nashvillefood #nashvilleeats #nashvillescene #nashvillevegan #nashvillevegans #vegansofnashville #vegantamales #nashvillefoodie #plantbasedtacos

We have a Seitan Club for you today w/ marinated seitan slices, tempeh bacon, avocado aioli, agave mustard, lettuce and tomato - all served on sourdough bread.

Our soup today is local green bean.

You + me. Cooking together. Preparing delicious nutritious meals. I've got three openings in July. You in? www.blissholistic.com/work-with-me/cooking

We've got a Summer Soulstice Slider Plate! Greens, tomato, onion, battered deep fried tofu, your choice of spicy or regular mayo, and a side of house lemon pickles. Sliders come with house baked beans and potato salad. Our sides of the day are baked beans and potato salad. The soup is tomato chickpea masala with sour cream. #govegan #nashvillevegan #eastnashville #whatveganseat #itcomesfromtheearth #plantbased #solstice #eatyourveggies

One of my favorite meals ! ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿผ๐Ÿ˜ Black Bean and Mango salsa and Guacamole over lettuce with a few crushed tortilla chips! ๐Ÿฅ’๐Ÿ…๐ŸŒถ๐Ÿฅ‘๐ŸŒฝ๐Ÿฅ— Perfect for a summer day meal! #healthymeals #healthyfood #healthyeats #mango #blackbeans #salsa #guacamole #tacosalad #tacos #theveganlife #happiness #nashvillevegan #vegansofnashville #vegan #veganism #veganseats #vegansofinstagram #vegansofig #vegansoftheworld #eatyourveggies #eatyourgreens #health #veganfood #salad #food

On the menu this week ๐Ÿ‡๐Ÿ๐Ÿ…๐Ÿฅ’

Psssst...we are expanding again! You can now buy kind cakes at @greendoorgourmet in west Nashville! If you haven't been to this Nashville gem, you really should go. Its one of my favorite places in Nashville. -Joanna

@gardein scallopini with homemade #pomodoro sauce and #vegancheesecurds from scraping the pan of another double batch of #nondairyevolution #veganmozzarella. So delicious! Happy to have tons of fresh ๐ŸŒฟ basil now if my tomatoes ๐Ÿ… would hurry up and grow!!!! .
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#vegan #veganfood #veganfoodie #veganfoodporn #veganfoodshare #lowcarb #lovetocook #lowcarbvegan #vegancomfortfood #southernvegan #plantbased #plantstrong #plantprotein #crueltyfree #cleaneating #vegancheese #nashville #nashvegan #nashvillevegan #veganism #veganitalian

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