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#naptimegrind

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With the half marathon just days away- I have had to be conscious of what workouts I have been doing this week.
I want my body to be in tip top shape and ready to perform Sunday.
Today was a concentrated core workout through Pilates using a resistance band. It is booty burning and such a nice change of pace.
#naptimegrind #pilates #resistancetraining #core

Kicking off week 3 of #shiftshoptestgroup just celebrating that 1.) I'm still alive and 2.) there is a modifier ๐Ÿ˜‚ DEAD ๐Ÿ’€ but loving being pushed by @chrisdowningfitness ! This program is ๐Ÿ”ฅlink in profile for VIP deets before the release! Ps I still hate cardio.
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#hatecardio #healthymom #naptimegrind #toddlermom

20 minutes into "nap time" and this is what I find. Wide awake baby that loves to cry wolf ๐Ÿบ how appropriate โœจ HOWEVER he's finally asleep which means shop time.. currently in the process of photographing and adding new pieces to the shop! ๐Ÿ”ฎ Stay tuned! ๐Ÿ“บ

#RowanWolf #naptimegrind #shopsmall #alchemicearth

If I had to drive to a gym, it wouldn't happen.
The walk down stairs is much easier to wrap my head around.
#naptimegrind #fastforward #hiit #mommylife

Workout done before 10:00 am ๐Ÿ‘Š๐ŸปI did the 10 min cold start and 22 min hard corps cardio 1. Woo definitely kicked my butt!! I'm loving the beach body on demand so much ! I'm starting my 21 day fix challenge group on march 6th ( if you want in message me !) but until then I'm having so much fun trying out all the different workouts on demand. #naptimegrind #metime #happyvalentinesday #beachbodyondemand #beachbodycoach

You might think that I look forward to my son's afternoon naptime because it means a break for me, right? Time to kick up my feet and chill with the Tube? ๐Ÿ˜‚ NOPE! I look forward to afternoon naptime/quiet time because it means I get to WORK! Yes, you read that right. I literally look forward to working. Why? Because I get to help people change their lives!! I get to show people how they can invest $99 and turn it into $500, $2000, $10,000...they get to decide, really! And I get to help people reach their health and wellness goals! This awesome team of ours is ON FIRE!!๐Ÿ”ฅ๐Ÿ”ฅ I have NEVER been more excited about the direction our team is headed. 2017 is going to be amazing and I can't wait to see all the lives we change!!
#wahm #workfromanywhere #momlife #naptimegrind

Tabata Power day๐Ÿ‘Œ๐Ÿป #max30 #naptimegrind

Feeling super cruddy today but I wasn't going to let that be my excuse! Pushed play anyway! Hammer plyometrics almost won.....almost! Did you workout today?!
#naptimegrind #getchiseled #pushplay #noexcuses #doitanyway

MOST RECENT

Yarn skiens with prizes inside?! Is this real life?? ๐Ÿ˜โค Every skien is a winner and my fingers are crossed we win the cruise! ๐Ÿ˜…
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Kraftingwithkrissy.etsy.com .
#wishmeluck #dreaming #stitchnwinsweepstakes #bernatyarn #bernatbigblanket #bernat #yarn #yarnlover #yarnprize #naptimegrind #snuggletime #scarfseason #beanieseason #sweaterweather #makersmovement

Taking my work to bed on this drizzly day ๐ŸŒง #cozyblankets #kittycuddles #mymondaygrind

Finished Speed 4.0 and realized I didn't hit start on my watch ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
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It still counts right?!?

I will not take a nap, I will not take a nap, I will not take a nap. The struggles of working from home, but my office sure is comfy. ๐Ÿ˜ด๐Ÿ’„
#workfromhome #CrownedInBeYOUty #naptimegrind

Back in that nap time grind! Squats were easy-ish at 205#. Moved onto bench and finally hit 100# again! I've been working on form and these felt pretty solid compared to how I was benching a month ago. Finished up with rows, also at 100#. They felt heavy, so I may slow down the progression to 2.5# increments after this week. Happy Wednesday!
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#ProjectFit #ketogains #ketofitness #StrongLifts #StrongLifts5x5 #5x5 #makefatcry #strongnotskinny #naptimegrind #momswholift #womenwholift #girlswhopowerlift #gwpl #momstrong #basementgym #homegym #noexcuses

I love that my kids watch my workout. They are my biggest cheerleaders and fans. I do this for them so I can keep up with them and set the example to live a healthy life.
#momgoals #boyswillbeboys #boymom #boymomlife #boymomgrind #momofboys #momof3 #3boys #mylife #myjourney #idoitforthem #idoitformyfamily #fitnessfreak #fitness #naptimeworkout #naptimegrind #down16lbs

The kiddos actually slept in today, so I waited until the baby's nap to get my lifts done. Squats felt easy at 195#, bench felt easy too at 90#. I finished up with rows, also at 90# and dumbbell curls at 15#. And now I'm hangry ๐Ÿ˜‚ Happy Monday!
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#ProjectFit #ketogains #ketofitness #StrongLifts #StrongLifts5x5 #5x5 #makefatcry #strongnotskinny #momswholift #womenwholift #girlswhopowerlift #gwpl #momstrong #basementgym #homegym #naptimegrind #noexcuses

fresh outta #work and ready for three days off ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด #thirdshiftproblems #shamelessselfie #naptimegrind

Almost completely full of kids clothes to photograph and list... at nap time let's get cracking!!! What are you up to during today's nap time? Happy sales โค๏ธ๐Ÿฆ

Winter is coming.. Knit faster! ๐Ÿ˜‚ The wild fires here in Oregon have made it too smoky to go outside so I'm inside sitting, knitting and prepping for cold weather while my little one snoozes โค New Items in the Shop check it out!๐Ÿ˜˜
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Kraftingwithkrissy.etsy.com
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#naptimegrind #momlife #winteriscoming #kraftingwithkrissy #knitternotaquiter #instaknit #fallcollection #backtoschool #etsy #fallcolors

After searching the house for 10 minutes for the poop that fell out of ethans undies and not finding it I'm back to my workout. Lord help me with these kids.

#pottytraining #poopmystery #workingoutwithkids #naptimegrind #naptimeworkout #workingfromhome #sahm #sahmlife #boymom #boyswillbeboys #mylife #myfitnessjourney #loosingthebabyweight #lordhelpme

20 minutes into "nap time" and this is what I find. Wide awake baby that loves to cry wolf ๐Ÿบ how appropriate โœจ HOWEVER he's finally asleep which means shop time.. currently in the process of photographing and adding new pieces to the shop! ๐Ÿ”ฎ Stay tuned! ๐Ÿ“บ

#RowanWolf #naptimegrind #shopsmall #alchemicearth

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