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#naptimegrind

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Kicking off week 3 of #shiftshoptestgroup just celebrating that 1.) I'm still alive and 2.) there is a modifier πŸ˜‚ DEAD πŸ’€ but loving being pushed by @chrisdowningfitness ! This program is πŸ”₯link in profile for VIP deets before the release! Ps I still hate cardio.
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#hatecardio #healthymom #naptimegrind #toddlermom

With the half marathon just days away- I have had to be conscious of what workouts I have been doing this week.
I want my body to be in tip top shape and ready to perform Sunday.
Today was a concentrated core workout through Pilates using a resistance band. It is booty burning and such a nice change of pace.
#naptimegrind #pilates #resistancetraining #core

If I had to drive to a gym, it wouldn't happen.
The walk down stairs is much easier to wrap my head around.
#naptimegrind #fastforward #hiit #mommylife

Workout done before 10:00 am πŸ‘ŠπŸ»I did the 10 min cold start and 22 min hard corps cardio 1. Woo definitely kicked my butt!! I'm loving the beach body on demand so much ! I'm starting my 21 day fix challenge group on march 6th ( if you want in message me !) but until then I'm having so much fun trying out all the different workouts on demand. #naptimegrind #metime #happyvalentinesday #beachbodyondemand #beachbodycoach

You might think that I look forward to my son's afternoon naptime because it means a break for me, right? Time to kick up my feet and chill with the Tube? πŸ˜‚ NOPE! I look forward to afternoon naptime/quiet time because it means I get to WORK! Yes, you read that right. I literally look forward to working. Why? Because I get to help people change their lives!! I get to show people how they can invest $99 and turn it into $500, $2000, $10,000...they get to decide, really! And I get to help people reach their health and wellness goals! This awesome team of ours is ON FIRE!!πŸ”₯πŸ”₯ I have NEVER been more excited about the direction our team is headed. 2017 is going to be amazing and I can't wait to see all the lives we change!!
#wahm #workfromanywhere #momlife #naptimegrind

Tabata Power dayπŸ‘ŒπŸ» #max30 #naptimegrind

Feeling super cruddy today but I wasn't going to let that be my excuse! Pushed play anyway! Hammer plyometrics almost won.....almost! Did you workout today?!
#naptimegrind #getchiseled #pushplay #noexcuses #doitanyway

MOST RECENT

I did indeed do my whole workout to the Wonder Woman soundtrack today, including running 800s up and down my alley with phone in hand and volume cranked to 11. I'll admit to envisioning myself running and jumping up into the sky and flying.
Representation matters, yall. I didn't know I'd need someone to identify with in a super hero movie but now I get it.
Here's to strong, confident, compassionate, kick a$$ women, super or otherwise. Aren't we all Wonder Woman?
#postpartumfitness #postpartumbody #momstrong #800s #repeats #wonderowman #powerfulwomen #girlpower #supermom #naptimeworkout #naptimegrind #garageworkout #alleysprints #kickingass

Working in the backyard. I love Montana summer!! #montana #summer2017 #workathomemom #backyard #naptimegrind

Today's Mood. ✌🏼
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Dream is free, the hustle (and patienceπŸ‘ŒπŸ») is sold separately.
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Are you going for it girl?? Give me a HELL YEAH πŸ™ŒπŸ» if so!!! #momhustle #naptimegrind #manifesting #goodvibetribe #namaste #believeinyou #boymomlife #travelista #freebird #aip #autoimmunepaleo #wahlsprotocol #whole30mom

Whoop whoop!! Day 5!! Loving Shaun Week- something about it only being a 7 day program makes you EXTRA committed!! @shauntfitness is a GENIUS and a MADMAN!

Surrender your worries, fears, and doubts to the universe. Let nothing hold you back from the spiritual growth you require to become the best version of yourself.
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Yep, it's official. I need to do more yoga, it makes me pretty insightful. 😜 today's pose: downward facing dog. Good for stretching the lower body and back, improving core and upper body strength, and bringing you back to a balanced state of being. πŸ’–

#chrissydoesyoga

Yesterday was nuts: look at that step count! After a rather slow morning, I went on the treadmill for LISS during my daughter's nap time (#momlife) and did 45 mins at 3.5, then 30 mins at 3.0.πŸƒβ€β™€οΈ
When my daughter got up we went for a walk and then she wanted a stroller ride! Eating was on point except for an after dinner snack of @dairyqueen with my neice after her soccer game. She did so good I just HAD to treat her!
#fitbit #workweekhustlechallenge #momming #naptimegrind #treadmill #liss #bbg #bbgsah #bbgmoms #bbggirls #walking #stroller #icecream

Oh hiii! Did you know I've been sharing fitness tips over at @momsohardfitness? Head on over and follow along to stay in the loop!

Oh heyyyy, it's been a minute! Sneaking in a naptime workout and thought I'd shoot a few thangs. Variations on squats, deadlifts, box jumps, and mountain climbers coming your way!

#Fire30 and I didn't die! πŸ˜‚
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This was the next-to-last Cardio video until October-ish. This summer I am planning on focusing on my #gainz and switching over to 2 short #hiit sessions a week on the elliptical and in addition to walking. I'm so excited for this new season!! πŸ’₯πŸ‘ŠπŸ»πŸ’₯
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#ProjectFit #iheartendorphins #naptimegrind #turbofire #makefatcry #sweatitout #homegym #noexcuses

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