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#nannanap

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When customers shop too hard they need a nanna nap!! #nannanap #publicsleeping #loveourcustomers

Exhausted after night shift#puppy #nannanap #dontleaveme #cuddles #jess

Self care is the work!
The key to radiance, youthful ness and regeneration is relentless and deep self care.
Take it seriously.
Your body is your temple in a very real way. It IS ALL YOU HAVE. You have access to incredible deep transformation, fulfilment and YOUTH through your body!!! Nanna naps and massages, long luxurious baths and meditation + pleasure practices + herbs and good nutrition are all what allow me to be my shiniest and best most loving self 🌟
Don’t fall into the martyr trap of over doing , over giving, people pleasing and leaving yourself last. That doesn’t help anyone, in fact over doing will attract’s underdoers, people expect more of you and you end up in a silly cycle of guilt + doing too much, feeling stressed and depleted.
#selfcare is vital! Today I am having a Nanna nap and meditation so I can have a productive afternoon/evening ❀️ Even just a little 10 minute meditation and breathing exercise will help you to reset and rejuvenate if you don’t have time for a nap πŸ’‹ #selfcare #nannanap

Snoozing on the couch after a busy work week - I'm getting to old for this πŸ‘΅πŸΌ#nannanap

How i expect to look after a nap vs reality 😜 #nannanap

Lights off, please mom: time for nanna 😴😴 ps I get to keep your pillow tonight and sleep ON the bed in exchange for bearing with that silly mouse costume today! #oliviathecockapoo #cockapoo #milanese #nannanap #ninnananna

#Sunday #feetup #fireon πŸ‘ŒπŸΌI feel a #nannanap coming on 😊

Taking a selfie while the hubby has a Nanna Nap 🀳 πŸ‘΅ πŸ’€ #selfie #nannanap #wedding #crabwellmanor

MOST RECENT

SLEEP are you getting some and is it quality? Know someone who needs to get some? Give a gift with purpose that keeps on giving, these natural gems will support you to get the.best.sleep!
DM me to know more
#sleep #want #need #rest #gifts #essentialoils #naturesbeauty #fortywinks #yawn #relax #relaxing #crashout #nannanap #snore #essentiallyshine

Nap time with my human πŸ’€

Exhausted after night shift#puppy #nannanap #dontleaveme #cuddles #jess

My life would be complete 🌈πŸ₯‚βœ¨πŸΎπŸ¦„

Day 19, 19th November: when trying in vain to stay awake while having an afternoon reading sesh and all attempts fail there is only one thing left to do and that's go for a #nannanap #sundayreading #epicfail #sundayvibes #relaxingtime #bookstagram #newweeknewgoals #melbourne β˜€οΈπŸ“š

Up at 4 to take mum to the airport and now volunteering at junior park run #nannanap #volunteer #slimming #slimmingworld #slimmingworldjourney

Sunday vibes were on point, today. So much so, that my nanna nap this afternoon lasted 2 hours. That. Good! But I couldn’t let a nanna nap and a great day pass without some Sunday beauty. Love this floral display! Totally on point πŸ‘Œ πŸ“· @chelseakaye

β€’ MATINEE β€’ post matinee show...champagne, The Cure, comedy and couch...nanna naps perhaps? Bliss πŸ₯‚#bliss #nannanap #comedy #champagne #couch #theatre #theater #matinee #sundaymatinee #actorslife #actors #sickinthehead ? Nah. #thecure #juddapatow

Woke her up from her afternoon #nannanap look at that #paw πŸ’™

#cat #catsofinstagram #nannacat #pawsofinstagram #cats_of_instagram #fluffy #floof #furbaby 🐾

A quiet breafast by the pool .. a 'must do' in Bali. We're planning a quiet day today after patronising the swim-up bar yesterday to sample the cocktails .. #bali #swimupbar #pool #cocktails #peninsulabayresort #nannanap

After a busy week of moving house, packing and unpacking, tripping over things, it's time to tick the following off my Sunday to-do list: βœ… Drink tea all day.
βœ… Relaxing stroll down the beach.
βœ… Sunday afternoon Nanna nap.
βœ… Being okay with the mess around the house.
βœ… Allowing myself to "be" and not "do"
Wishing you all a relaxing Sunday.
🌸🌸🌸

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