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#nandos

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Famil lunch date
3 out of 4 of us like it, so it's almost a win situation.
#nandos #gelato #periperichicken
#frozenyoghurt

Change of plan for our dinner tonight as we had Pizza last night.. tonightโ€™s all about the Southern Fried with this new @nandosuk Peri BBQ Yum! I love an easy Friday Tea so we can all chillout together #easytea #easydinner #changeofplan #southernfried #nandos #bbqsauce #ilovethese #happyme #nowork instapic #instafood #foodie #feedfeed #iceland #asda #mylife #me

@kilbs_xxc You've just been as-salt-ed ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #Nandos #lastnight #jokes #comedian #imhereallday

When you force yourself to train after a Nando's ๐ŸŸ๐ŸŸ ๐Ÿ— #nandos

Had the best evening last night ๐Ÿ˜ met @healthy_abs18, Rhyds & Kieran after work to go ice skating at winter wonderland followed by a spontaneous dinner out at @nandosuk ๐Ÿ™Œ๐Ÿผ feeling even more festive now & I got to try the new supergreen burger which was really delicious ๐ŸŒฑ (if youโ€™re wondering why my portion of chips is so small, itโ€™s because I stole a handful off Rhydsโ€™ plate ๐Ÿ˜‡)! Only 2 more days at work before a weekend in London with my fave @georgierowe23 ๐Ÿ˜๐Ÿ˜

Xmas shopping with mammy and daddy.... now FEED ME!! #nandos

What does happiness feel like? Winning a Nandos platter in a raffle! ๐Ÿ—๐Ÿ“ #nandos#periperi#chicken#christmas#tuxedo

MOST RECENT

#date #night #nandos #โ™ฅ๏ธ

#besties #fittieontheright #loveyouguys #caspars #nandos hope you had a good birthday Zeus โค๏ธyou and Paige ๐Ÿ˜๐Ÿ˜โค๏ธ๐Ÿ‘Œ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Last Monday class of 2017 finished with Nandoโ€™s and great company! ๐Ÿ˜˜ Merry Christmas all๐ŸŽ„๐Ÿ’—๐Ÿฅ‚

Itโ€™s official I am a Nandotarian !!!! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Gosh do I love a cheeky Nandoโ€™s mushroom & Halloumi wrap & Fries ! Great Monday workout back on it like a car bonnet ! So why the heck not .. #nandos #chest&;tris #monday #gymlife #fitnessjourney #fitnessmotivation #nandotarian #periperisauce #periperifries #extrahotsauce #mintypeas

Best news ever - my best friend works at Nandoโ€™s! #nandos #halloumiHEA #chicken #spicyrice #swipleftโฌ…๏ธ #ยฃ1.44

Pre-Nandoโ€™s with mi madre ๐Ÿ—

Christmas Nandoโ€™s with Indigo ๐Ÿ’œ and Smoke! Love this team so much and already canโ€™t wait to get back after Christmas! Ready for comp season to really kick in ๐Ÿ‘Š๐Ÿผ๐Ÿ’œ@unity_allstars

First family day out ๐Ÿ˜Š #Christmasshopping #family #dayout #nandos

Less than 2 weeks till im reunited with the OG LG ๐Ÿ’• #nandos

What's that in my wing mirror ๐Ÿค” #oops #i #did #it #again #unlucky #nandos #spotted #targetsighted #food

#Nandos Elodie uncle and niece time coconut ice cream!!

It's been so long since I've been to Nandos, god it did not disappoint! Ice cream is probably my favourite food but tend not to eat it often as I can never manage to eat "a portion" well Nandos offers a lighter version using frozen yogurt at 78kcals a pot, well that's great until you end up eating 6 of these sized portions ๐Ÿ˜‚
After however many years I've been training, I've never been to a Gym class but there's a first for everything! so I signed up to the Tabata and Circuits class 30 minutes in each class - Tabata 60 seconds on 30 seconds rest, Circuits 45 seconds on 15 seconds rest. The Tabata session takes me back to training like in Krav Maga, however this session was a little tame in comparison to that, combination of both worked well today to get that extra energy burn to shred that frozen yogurt and trying something new ๐Ÿ’ช๐Ÿ™Œ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €

When my aul wex huns come to visit ๐Ÿ™Œ๐Ÿ๐Ÿ’ธ #now3blondes #shonafoundhernameinlights #victoriassecret #nandos @ciaralucianna @shonadoyle_

We are over the moon for these moonstone necklaces! Stop buy and see check out these gorgeous black sterling silver moon stone necklaces ๐ŸŒš
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#moonstone #moonstonejewelry #blacksilver #sterlingsilver #nandos #summitdowntown #shoplocal #shopsmall #smallbusiness

Cheeky #nandos treat for working until 9 :p #chicken

Had a lush evening catching up with the beautiful @amybell2105 โœจ #friend #catchup #happy #food #nandos #frienddate #christmas #loveher #lucky #grateful

Not my usual post but how can you not post perfection ๐Ÿ˜๐Ÿ˜ #nandos #heaven #foodporn #dream

Introducing Ryan to #starwars #thelastjedi But he told us itโ€™s his #firsttime ๐Ÿ˜‚ #WTF
#ryanbeingryan #getaryan #jedi #sith #nandos #diner ๐ŸŽ„
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#SALSA #BACHATA #KIZ
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#AFROLATINO #SUPER #KIZOMBA #DX #Mondays #plymouthuni #Plymouth #AFRIKANADX #saturday #bestyoueverhad #SUPERMANDX #superkizombadx @super_dx_77 @thepl4 .
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PLEASEโ˜… LIKE โ˜… FOLLOW โ˜… SHARE โ˜… TAG โ˜… SUPPORT โ˜… INVITE โ˜… THANK YOU โ˜…
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โ˜… https://www.facebook.com/SuperDiXon77 โ˜… .
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2 peri tamer Nandos chicken breasts, chips and garlic bread! How to ensure you get some solid ass calories in you! -

I also had my two strips of halloumi cheese on the side because life without halloumi is a bad life.

Lovely catch up with these two!! Merry Christmas you gorgeous pair!! Missed you both very much!! #catchup #friends #christmas2017 #chester #nandos #shopping #love

When You're Trying to Lose Wait ๐Ÿ˜œ
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#chicken #nandos #leeds #food #hungry #foodie #foodlover #grilledchicken #chips #rice #healthy
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Hit up @nandosuk again with @lauraarosemary94 Butterfly chicken breast, halloumerstani and for the first time I had the sweet potato mash. Absolutely banging, drizzled in garlic peri peri. Banging. #butterfly #chicken #sweet #potato #mash #halloumi #nandos #delish #gains

Straight off the iPhone X !!! #Nandos #iPhoneX

Getting my gainz in ๐Ÿ’ช๐Ÿผ isn't complete without that nandos sauce ๐Ÿ˜‚๐Ÿ“ ยฐ
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#chicken #broccoli #healthy #gains #gainz #gaintrain #nandos #dinner #yummyfood #foodpicsbruh #foodie #veg #tastyfood #eatclean #eatcleantraindirty #hungry #foodporn #foodaddict #foodblogger #weightloss #healthyliving #beast #beastmode #buildyourbody

All non vegans Watch earthlings, the China study, what the health and cowspiracy on youtube/netflix

There's 195 member countries of the un and 2 non member countries in the world so that's a very high percentage.

#bodybuilding #animalrights #annonymousforthevoiceless #crueltyfree #animalrightsactivist #kfc #burgerkingย  #subway #fastfood #mcdonalds #fortheanimals #asda #tesco #sainsburys #farmfoods #cheapfood #humanity #nandos #chinastudy #protein #activist #curry #slaves #notfood #menshealth #greenpeace #unsustainable #deforestation #climatechange #strong

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