#nandos

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Going out for #Nandos #UK
#photo by @shannonnutt_

Happy Friday!! I'm just getting the last of these diet and exercise plans done then I have a #nandos on the way (because I told my boyfriend he wasn't allowed to come back without Nando's) I posted the other day on my fitness page about how it is possible to eat healthily when you go out and that there's always a way to make your takeaway healthier- especially with Nando's. But tonight this will not be the case. Last night I had too many Campari and soda waters (because I am 83) and it has completely offset my sugar and stodge cravings today! All I want is salt, sugar, stodge, cheese, and maybe some chicken. Don't drink too much folks! Message me on my fitness page (like in bio) for your own personalised diet and exercise plans that will NOT make you completely cut out things you love OR make you go cold turkey on anything! #food #fitpeoplecanthandlealcohol #alcoholtolerancegamepoor #dumbbellsanddonuts #meganprecottdumbbellsanddonuts #bodytransformation #fitnessgoals #bodyconfidence #selflove #weighttraining #dietandexercise #girlswholift #strongasswoman

'Saucy' | Look what came in the mail around last week! Thanks @nandosmy for the sauces, #idealfitri indeed hehe. As you can see this photo is clearly staged as two of the bottles have been clearly opened and the coupons have indeed been used. Sorry la, tak tahan 😆

#laguidealfitrinandos #nandos #nandosmalaysia #nandossauce #nandoschicken #nandoschickenexpert #TalkKokKokKokSingSongEatNandos #webvideo #aidilfitri2017 #iphone #iphoneography #instagramphotoeditor

"Ase Mo States Mo"- BOP... hhmmm I wonder if #Nandos needs to pay 💰 us #amagrootmaan 🤔🤔#ibelieve

Lo ji khao ;) had great eve today discussing new ventures with @hs.harjot stay tuned for good stuff in near future. #nandos #chicken #wings #periperi #periperichicken #hayabusa #tshirt

MOST RECENT

Wee catch up with Chadwick over the weekend, food and chat for breakfast
#catchup #food #nandos #matedate #chicken

Directioner journey will not stop we will forever love you lads❤ thank you for being our inspiration💖
Hello..
We..
Are..
One..
Direction!❤
We miss you lads💙please come back😭💖
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Follow me for more updates about the lads❤
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My twitter is:@BiancSartorius1
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@harrystyles @niallhoran @louist91 @zayn @liampayne @onedirection #7YearsOfOneDirection #lads #comeback #harrystyles #hazza #niallhoran #nandos #louistomlinson #louie #zaynmalik #zaynie #liampayne #BestBoyBandEver #directioner #directsolid

Boobear didn't forgot about it too I want to thank this lads for 7incredible,amazing,memorable,great year! Once a directioner,always a directioner lads thank you for being our inspiration❤
Hello..
We..
Are..
One..
Direction!❤
We miss you lads💙please come back😭💖
-
-
Follow me for more updates about the lads❤
-
My twitter is:@BiancSartorius1
-
@harrystyles @niallhoran @louist91 @zayn @liampayne @onedirection #7YearsOfOneDirection #lads #comeback #harrystyles #hazza #niallhoran #nandos #louistomlinson #louie #zaynmalik #zaynie #liampayne #BestBoyBandEver #directioner #directsolid

Flicking through my notes section and this pretty much sums up the kind of things I need to list on a daily basis 😂 Nando's orders and the kind of debauchery my friend wants for her hen do 🍆 notes pages from @ultimatesuccessplanner (as always!) #planning #lists #plannerlife #todolist #nandos #nandoslife #katespadeplanner #bridesmaidduties

Our #Chichester My Future group had another great meal together last week. We need to say a HUGE thank you to @nandosuk Chichester branch for the wonderful offer they are providing this group - fun, the chance to meet other carers of their own age and of course a delicious meal! #youngadultcarer #youngadultcarers #youngcarers #carers #carer #shine #westsussex #chichester #bognor #nandos

Look baby niall didn't forgot too awhhh how can they forget about their 7years? This 7years is so amazing and memorable I'll love them forever😭💖
Hello..
We..
Are..
One..
Direction!❤
-
-
Follow me for more updates about the lads❤
-
My twitter is:@BiancSartorius1
-
@harrystyles @niallhoran @louist91 @zayn @liampayne @onedirection #7YearsOfOneDirection #lads #comeback #harrystyles #hazza #niallhoran #nandos #louistomlinson #louie #zaynmalik #zaynie #liampayne #BestBoyBandEver #directioner #directsolid

Our hazza didn't forget about their seven years and of course us❤ I love him so much ONE DIRECTION THANK YOU FFOR SEVEN MEMORABLE AND AMAZING YEARS😭💖
Hello..
We..
Are..
One..
Direction!❤
We miss you lads💙please come back😭💖
-
-
Follow me for more updates about the lads❤
-
My twitter is:@BiancSartorius1
-
@harrystyles @niallhoran @louist91 @zayn @liampayne @onedirection #7YearsOfOneDirection #lads #comeback #harrystyles #hazza #niallhoran #nandos #louistomlinson #louie #zaynmalik #zaynie #liampayne #BestBoyBandEver #directioner #directsolid

Why do they call it 'butterfly' chicken breast? Its obviously a heart, for WE ❤️ FOOD

When you catch up with a bestie that you've not seen in aaaaages! #lunchdate 👯#catchup #bestmate #besties #nandos

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