#nanaimobusiness

MOST RECENT

Welcome New Member! We would like to welcome @250plumber as new Chamber members!

250 Plumber is a local Nanaimo service plumbing company. They specialize in drain cleaning, emergency plumbing, water line repairs and replacements, hot water heaters, tankless hot water heaters, and installations. They take pride in their excellent customer service, and offer prompt same day service as well as 24 hour 7 days a week emergency service!
Welcome 250 Plumber!
#nanaimo #nanaimochamber #nanaimobusiness #networking #chamberofcommerce #growyourbusiness #businesssuccess #newmember

Less than a week to go! Have you gotten your ticket to this Zumba®️Party yet? This is an all levels Zumba class with Zumba Jammer™️ Carlos Henriquez! Originally from Dominican Republic, Carlos will have you moving to some fantastic music from around the world!!! Tickets are $20 in advance or $25 at the door, purchase at the studio or online at casalocafitness.com/events
#zumbaparty #doverbaysecondary
#zumba #zumbafitness #zumbaworldwide #zumbacommunity #zumbaclass #zumbananaimo #nanaimozumba #zumbabeto #zumbainstructor #zumbawear #zumbawearcanada #casalocafitnessstudio #casalocafitness #casaloca #groupfitness #groupfitnessnanaimo #nanaimogroupfitness #nanaimofitness #nanaimofitnessstudio #fitnessstudio #strength #strengthtraining #nanaimobusiness #health #nanaimohealth

Less than a week to go! Have you gotten your ticket to this Zumba®️Party yet? This is an all levels Zumba class with Zumba Jammer™️ Carlos Henriquez! Originally from Dominican Republic, Carlos will have you moving to some fantastic music from around the world!!! Tickets are $20 in advance or $25 at the door, purchase at the studio or online at casalocafitness.com/events

#zumba #zumbafitness #zumbaworldwide #zumbacommunity #zumbaclass #zumbananaimo #nanaimozumba #zumbabeto #zumbainstructor #zumbawear #zumbawearcanada #casalocafitnessstudio #casalocafitness #casaloca #groupfitness #groupfitnessnanaimo #nanaimogroupfitness #nanaimofitness #nanaimofitnessstudio #fitnessstudio #strength #strengthtraining #nanaimobusiness #health #nanaimohealth

Good morning lovelies 💕 just a reminder that classes are cancelled this Monday for Remembrance Day. We will see you tomorrow!

“They gave us tomorrow, so we could have today”. #WeRemember

Big news temps: Ms. @nicjax is performing in this years Yellow Point Christmas Spectacular!! 💃🏽 she’ll be performing in Courtney, Victoria, and finishing up in Nanaimo from December 18th-23rd. You do NOT want to miss the chance to see a live show featuring Ms Nicola 🙌🏼🥰 we hope you’ll join us!!

Winter. Is. Coming. 📖☕️Saturday feels...a book, some tea & lots of quiet time.

Some dreamy words to lead us into this weekend ✨ Just a reminder there are no classes this Monday in observance of Remembrance Day ❤️

Brody and Homie visiting their favorite vet, @harbourcityvet! .
A reminder~ many local vet clinics are either closed or have limited hours this holiday weekend. However the Central Island Veterinary Emergency Hospital located on Metral drive will be open if you need to get your pet in. 🐾
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What veterinary clinic do you and your fur baby use?

Hi Everyone 🐶 @findinghera here, just wanted to let you know, that we at Island Home Furniture have decided to run a Early Black Friday Event! Select items up to 80% off! You won’t want to miss these deals. Deals so good, that I had to go get my nails and hair done, cause deals like this call for a celebration and I need to bring my A Game🐶🐶 .
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#furniture #furnitureblogger #sale #blackfriday #goldendoodle #interiordesign #dogsofinstagram #loveyourhome #vancitybuzz #furnituremakeover #customerservice #style #vancouverfurniture #goldenretriever #doodle #bringyourdogtowork #ihf #sectional #blackfriday #clearance #livingroomdecor #local #nanaimobusiness #campbellriver #quality #accessories #rustic #midcenturymodern #vancouverisland #furnitureblogger #furniturerestoration #centralvanisle

Please note we will be closed this upcoming Monday for Remembrance Day. For emergencies, please contact Central Island Veterinary Emergency Hospital at (250) 933-0913. Have a great long weekend!
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#remembranceday #lestweforget #longweekend #harbourcityvet #veterinarian #nanaimo #nanaimobusiness #ycd

Went DEEP into the archives for this one 😍. What a group of cuties!!

So you think you’re not a perfectionist?
Girlfriend, there is a huge difference between having high standards for yourself versus being a perfectionist. I can’t tell you how many women come in thinking they’re not riding the perfection train only to find out they’re at the engine!

Here’s the difference between perfectionism and high standards:

Perfectionism is black or white, pass or fail, does NOT allow room for mistakes or growth and creates an environment where anything less than perfect is a failure (ewww). The perfectionist sets standards SO high for themselves, they can’t possibly meet them. This crew tends to feel more anxious, un-worthy, overly cautious, and constantly questions their abilities.  They may even avoid LIVING their lives and trying new things for fear of making a mistake. This is not an empowered place to be

High standards allow for mistakes, create space for learning, involve good work ethic and show strength of character. There is room for growth and ta-da! CONFIDENCE. The tribe with high standards tend to feel happier, connected to themselves, and they push themselves to try new things. They also practice self-compassion and, you guessed it, forgiveness. And do you know what else? They empower the sh*t out of themselves because they trust in their ability to get up from a fall, dust themselves off and carry on.

Which one are you?

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