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#namastefitchick

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Look who’s feeling well enough to practice inversions!! AND...in NEW LEGGINGS!!! 🎉 thank you @namastefitlife ❤️💜💙. It felt good to flip upside down but the negative practice was down right pitiful. 😂😂. That’s alright, it was my first day back at it.🤷🏻‍♀️ Besides, how could I be down on myself when I have sweet Jobie dog in my corner. ❤️🐾. Happy Saturday everyone, I’m off to get ready for my wifey’s Christmas party 💋🎄 -
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For an awesome discount on the best leggings use discount code : shadow at @namastefitlife ❤️ -
#iStillCantBreatheThroughMyNase 🤣

Vino ans Vinyasa... because 🍷
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@kimslovinyoga (@get_repost)
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🍷💜🍷 Cheers to you, my inspiration, my support, my encouragement, my friends! #stopdropandyoga and cheers to new friend @iloveyogaandnaps thx for the tag 😘 Cheers to Susan @simplyyogalemont for a wonderful butt kicking class this morning! Would @shaniyoga @shanti_love10 and @mjoyogini like to #sdy when you can?
🍷Vino leggings & top: @namastefitlife - KIMLOVE saves you $$ #namastefitlife #namastefitchick #shopsmall .
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Day 4, find a door! Posing today with a #handstand wall assist. Having so much fun with this challenge, I'm happy to be a part of it. #namastefitchick #namasteplayful
Leggings by #namastefitlife "bohemian blues"

Sponsor:@namastefitlife
Hosts:
@smashletics
@arifishmama
@throwin.shapes
@nikortiz920
@mymatisyourmat
@romolovesme
@stephburke81

Today's lesson: When you're showing off your bottoms in awkward angles, legging choice is *everything!* 😂😂😂
I had a lighter colored, less flattering pair of leggings on while trying to capture today's "W" pose, but I just wasnt aesthetically satisfied (over & over). Then I put on my Wanderers. Still an awkward angle, but not so offensive. 😉
On a physical note, it felt great in the hips to relax into this and let gravity do a little work. That is why I chose headstand; I don't quite have the hold time in pincha or handstand to relax into this... though I did play with both.

#inversionresolutions with @michellerose88 @stretchylexi @bowlingandyoga and sponsored by @namastefitlife @youphoriayoga @inversionjunkieapparel @atmasofferings @fourseeapparel

Proud ambassador & #namastefitchick wearing sponsor @namastefitlife's Wanderer Fold leggings!

Feeling like a happy baby because I'll be in LA in 4 hours. (looking like a dead bug thanks to that 4 a.m. wake up call)






#yogapose #yogamotivation #teachertraining #namastefitchick #warrior #reversewarrior #yogainspiration #asana #yogaeverydamnday #yogalove #yogagirl #ytt #whatiwore #wearitloveit #stylecrush #chicago #yogi #glow #zen

Have a little fun.
And always *always* add a little color to your life.

Leg love by @namastefitlife in Echo Fold
#namastefitwpc #colorpop

Another vidayo from my workout. Scarecrows 🔥 burn so good.
Some postural things and thangs I'm working on, not just because I'm pregnant, but because I am chest and biceps dominant.
Also, for my #HumbleFitMamas - check out the diaphragmatic breathing. 🌬 One of the ways I practice is to pick an exercise with high reps and low-to-no weights; something I can maintain for a minute or so.
The exercise becomes an active meditation: movement and breath, much like a vinyasa yoga class you may take. I also try to breathe similar to yoga: inhale for supination; exhale for pronation.

Although, I need to stop mean-mugging the mirror. 😂😂😂 #RBFwhenconcentrating

#COLORPOP take 2.... join the fun with @namastefitlife aka ‘Shenanigan Instigator’ this weekend challenge... enter as many times as you like from now till Monday and win some kick ass gear with the tag #namastefitWPC ...let you light/colors shine🤗🙏🏼

Bye bye @namastefitlife traveling pants! It's been fun but I've got to pass you onto.....(((drum roll)))..... @chimama1 😍🎉💙🖒🌎✈📦 Can't wait to see the adventures they have with you!!
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#yogaeverydamnday #yogaaddict #yogajourney #igyogafam #yogaleggings #bowandarrow #handstand #practicemakesprogress #yogalife #namaste #instayoga #igyoga #fitgirl #yogaholic #yogamakesmehappy #practicenotperfection #omgirl #nftravelingpants #namastefitchick

MOST RECENT

Have a little fun.
And always *always* add a little color to your life.

Leg love by @namastefitlife in Echo Fold
#namastefitwpc #colorpop

Whoa. Dropping down to the elbows from sugarcane...😱. BUT I love how it locked my shoulders in place and got my booty closer to where it needed to be.

Two videos, because I threw in a bendy kickover for fun. 😜

Day 6 #namastefit2connect...
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Sugarcane➡️3 Legged Dolphin➡️Pincha➡️Puppy
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Hosts:
@smashletics @yogamom.journey @arifishmama @sharasklar @throwin.shapes @bowlingandyoga @aimeemasch @amyyogamomof3

Sponsor: @namastefitlife

Summertime #colorpop throwback to beautiful Hawaii. Showing off my @namastefitlife Slick Kimono. #namastefitwpc

#COLORPOP take 2.... join the fun with @namastefitlife aka ‘Shenanigan Instigator’ this weekend challenge... enter as many times as you like from now till Monday and win some kick ass gear with the tag #namastefitWPC ...let you light/colors shine🤗🙏🏼

Look who’s feeling well enough to practice inversions!! AND...in NEW LEGGINGS!!! 🎉 thank you @namastefitlife ❤️💜💙. It felt good to flip upside down but the negative practice was down right pitiful. 😂😂. That’s alright, it was my first day back at it.🤷🏻‍♀️ Besides, how could I be down on myself when I have sweet Jobie dog in my corner. ❤️🐾. Happy Saturday everyone, I’m off to get ready for my wifey’s Christmas party 💋🎄 -
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For an awesome discount on the best leggings use discount code : shadow at @namastefitlife ❤️ -
#iStillCantBreatheThroughMyNase 🤣

Call for a #colorpop photo challenge #namastefitwpc by @namastefitlife... so I put on some of the brightest NF pants I own- my Echo Folds- and bend.

Play along to win some #namastefit gear! Or visit their shop online & use "nikortiz" for a discount on your cart. Buy today and get it by Christmas!

Balance. Flexibility. Strength.

Physically. Mentally. Spiritually.

Yoga has got you covered.

In my Saturday space.

Had to speed this one up just a bit to fit.
Day 5 #namastefit2connect...
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Forearm Plank➡️Dolphin➡️Bound Headstand➡️Wide Legged Forward Fold➡️Goddess
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Hosts:
@smashletics @yogamom.journey @arifishmama @sharasklar @throwin.shapes @bowlingandyoga @aimeemasch @amyyogamomof3

Sponsor: @namastefitlife

How is it already the last day of
#YogiWinterWarmUp #yogachallenge?!?! I had such an amazing time playing along with our beautiful hosts.

Today’s challenge is any #backbend and to choose what our favorite pose is and why. I chose the #lowlunge and #wheelpose for my backbends.
My favorite pose is probably astavakrasana because it was that very pose that started my yoga journey.😊❤️ Beautiful Hosts:
@yogafitme
@katherineisbendy
@northernyogixo
@debbielinlam

Generous Sponsors:
@yogisurprise - Yogi Surprise Box
@scentualbliss - Unique Item of Jewellery
@ubefit_uk - Hybrid Yoga Belt
@we_createtees - Personalised Tee
@yogasouk - Yoga Pants for TWO winners
@skincarebymai - Luxurious Gift Box
Day 1. Any Standing pose ✔️
Day 2. Any Seated pose ✔️
Day 3. Any Inversion✔️
Day 4. Any Arm balance✔️
Day 5. Any Backbend✔️

[Third time's a charm?? Sheesh... anybody else having posting problems?] Oooooo... Tuck Jumps & Tuck Handstands... 😶 better known as "my nemesis." I love IG Challenges for encouraging me to work where I feel awkward and need practice!
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Day 4 #namastefit2connect...
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Down Dog➡️Tuck Jump/Tuck Handstand➡️Garland➡️Crow➡️Tripod Headstand➡️Chaturanga
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Hosts:
@smashletics @yogamom.journey @arifishmama @sharasklar @throwin.shapes @bowlingandyoga @aimeemasch @amyyogamomof3

Sponsor: @namastefitlife

Feeling like a happy baby because I'll be in LA in 4 hours. (looking like a dead bug thanks to that 4 a.m. wake up call)






#yogapose #yogamotivation #teachertraining #namastefitchick #warrior #reversewarrior #yogainspiration #asana #yogaeverydamnday #yogalove #yogagirl #ytt #whatiwore #wearitloveit #stylecrush #chicago #yogi #glow #zen

I feel like I should model good behavior as a yoga teacher 😜, especially when it comes to honoring my body in practice. I'm posting the second side of my flow for the #namastefit2connect challenge to show the modifications I chose in order to avoid knee pain in my right side. Some movement is a must to relieve & prevent the pain, but deep compression through the joint is unbearable. For this reason, I do not drop my knee in the lunge sequence and I transition to a non-flying lizard on this particular side.

I share this because, in the early days of my practice, I pushed for the picture perfect snapshot, often causing injury & exhaustion. I missed the point, and In doing so missed out on the benefits. I'd like to think I've learned better now, and I hope you'll allow me to share this little nugget...
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Honor & love yourself for exactly where you are in this day, in this moment... for it is more beautiful than any one particular photo or pose. It is *your* journey, and it is picture perfect just as it is!
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Day 3 #namastefit2connect...
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High Lunge➡️Low Lunge➡️Low Lunge Twist➡️Flying Lizard➡️Seated Spinal Twist
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Hosts:
@smashletics @yogamom.journey @arifishmama @sharasklar @throwin.shapes @bowlingandyoga @aimeemasch @amyyogamomof3

Sponsor: @namastefitlife

PJ day at MOPS, so yeah, it's afternoon & I'm still in my jammies. #winning
I'm babying a fussy right knee, so I chose a charging lunge in place of the knee drop in low lunge and a non-flying lizard (on the side not in this clip).
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Day 3 #namastefit2connect...
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High Lunge➡️Low Lunge➡️Low Lunge Twist➡️Flying Lizard➡️Seated Spinal Twist
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Hosts:
@smashletics @yogamom.journey @arifishmama @sharasklar @throwin.shapes @bowlingandyoga @aimeemasch @amyyogamomof3

Sponsor: @namastefitlife

Wednesdays are long, and my body is particularly achy today. Feels good to move and play along with my #namastefitchick sisters.

Day 2 #namastefit2connect...
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Warrior 2➡️Figure 4 Chair➡️Perching Pigeon ➡️Chatarunga
I feel like I'm missing something...
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Hosts:
@smashletics @yogamom.journey @arifishmama @sharasklar @throwin.shapes @bowlingandyoga @aimeemasch @amyyogamomof3

Sponsor: @namastefitlife

Day 1 #namastefit2connect...
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Triangle➡️Half Moon➡️Warrior 3➡️Standing Split➡️Handstand
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Hosts:
@smashletics @yogamom.journey @arifishmama @sharasklar @throwin.shapes @bowlingandyoga @aimeemasch @amyyogamomof3

Sponsor: @namastefitlife

Day 2 of #YogiWinterWarmUp #yogachallenge. Today’s challenge is any seated pose and to tag a friend and say something nice about them.

For my pose, I chose #revolvedheadtokneepose.

For my friendly tag, I choose @katherineisbendy. I chose her not just because she’s one of the beautiful hosts, but because she’s just an amazing person. I few months back, I had posted how some “friends” made comments saying that what I’m doing is not considered “yoga” and that these challenges were just ways for me to show off. The comments that were made had me questioning why I was doing yoga and what I was doing wrong. It was @katherineisbendy who first commented and literally said something along the lines of “I’ll beat them up!”. She also said some really nice things that reminded me just how great the IG yoga community is. The support we all have for one another and watching each other grow is simply amazing. I’m glad I didn’t ditch my love for yoga over some silly comments.

Awesome yogicorn leggings by @namastefitlife @namastefitofficial (enter chixbeachyogini for a discount)

Beautiful Hosts:
@yogafitme
@katherineisbendy
@northernyogixo
@debbielinlam

Generous Sponsors:
@yogisurprise - Yogi Surprise Box
@scentualbliss - Unique Item of Jewellery
@ubefit_uk - Hybrid Yoga Belt
@we_createtees - Personalised Tee
@yogasouk - Yoga Pants for TWO winners
@skincarebymai - Luxurious Gift Box
Day 1. Any Standing pose ✔️
Day 2. Any Seated pose✔️ Day 3. Any Inversion
Day 4. Any Arm balance
Day 5. Any Backbend

"What your afraid to do, is a clear indication of the next thing you need to do." - Ralph Waldo Emerson 🔆The Wheel pose is probably one of my favorite poses to do as you can tell by my IG page.I have been working on flipping over into a backbend for a while now; downward dog, to flip dog, to dropping back to a wheel. I have been too scared to completely drop back and rotate, thinking I may hurt myself. WELL, much to my surprise and overcoming my fears, I was able to do exactly what I have been afraid to do for so long AND I did it on concrete!🔆 #havenofear #wewheelonwednesdays #onwednesdayswedropback #yogisofinstagram #wheelpose #downwarddog #flipdog #wheel #backbends #backbendprogress #benddontbreak #yogaforlife #bendy #yogapose #yoga #yogi #yogagirl #yogainspiration #yogavideo #yogafit #yogastrong #progressnotperfection #myyogajourney #namaste #namastefitchick #namastayfit #namastefitlife #dreamcatcher #believeinyourself ❤Wearing my @namastefitlife Dream Fold leggings❤

Day 1 of #YogiWinterWarmUp #yogachallenge is any #standingpose. I am not sure what to call this... #birdofparadise variation? Standing #compasspose variation?

Where I’m from: Virginia Beach, VA
My random fact: scared of the dark and clowns 🤡
Awesome flirty bird capris by @namastefitlife @namastefitofficial (enter chixbeachyogini for a discount)

Beautiful Hosts:
@yogafitme
@katherineisbendy
@northernyogixo
@debbielinlam

Generous Sponsors:
@yogisurprise - Yogi Surprise Box
@scentualbliss - Unique Item of Jewellery
@ubefit_uk - Hybrid Yoga Belt
@we_createtees - Personalised Tee
@yogasouk - Yoga Pants for TWO winners
@skincarebymai - Luxurious Gift Box
Day 1. Any Standing pose ✔️
Day 2. Any Seated pose
Day 3. Any Inversion
Day 4. Any Arm balance
Day 5. Any Backbend

Frosty likes my @namastefitlife Frost leggings. ⛄💙🙃

It's not always graceful. 😂😂 Doing my best to avoid splinters while playing between classes.

Friday plans have changed leaving me a little time to dance and decorate.

#namastefitchick #ootd Darby Fold leggings & Shenaniganator tank by @namastefitlife, of course.

"If all girls were taught to love each other fiercely instead of how to compete with each other and hate their bodies, what a different and beautiful world we would live in." -- Nikita Gill ⚛You can get your very own pair of Native Fold Leggings like I am wearing in this picture on @namastefitlife website. USE MY CODE FOR 10% OFF YOUR ORDER: YOGAGIRL10⚛
#forewardfold #forwardfoldfriday #fridayvibes #friyay #loveoneanother #lifteachotherup #loveyourself #becomfortableinyourownskin #yogainspiration #yoga #yogi #yogisofinstagram #yogagirl #yogaoffthemat #yogaoutside #optoutside #dreamcatcher #dreamfold #namaste #namastefitchick #namastayfit #myyogajourney #iloveyoga
Photocred: @Kittykatshahani

The plan was to film an afternoon flow, but Biscuit had other plans. I think he knew what I really needed. #balasana #biscuitknowsbest #gowithit

The stars are so far, and even invisible in the bright of day.

But they are still there.
#notetoself

Favoring one side so much makes you lopsided. I have always known this, but still I neglect my weak side in practice far too often in certain postures.
But there is no time like the present, and I spent a little time this morning working the switch with tick-tocks & stag legs in pincha.
Forgive the awkward angle. I find its the best for noticing my particular lopsidedness in this posture.

Bending in the space between Hump Day activities.

I think Biscuit is trying to tell me @namastefitlife leggings are his favorite.

I told him he could use my discount code, "nikortiz" to purchase a few more pair... you know, so he can lay there & look pretty. 🖤

I wanted to do a shoutout to my girl @smashletics and her amazing company @namastefitlife I absolutely love them. I have a specific drawer meant only for my leggings from them. They’re the most versatile and comfortable yoga pants I’ve tried and that’s one of the reasons I keep going back. But they’re a generous and giving small business that cares about people. It shows. I feel a part of being an ambassador for them. So here’s my almost #scorpionhandstand in my Calaveras Capris, since I feel like I’m dying with this sickness. 😖😖
Please take a look at their website and gander at all the amazing, fun stuff for sale. Use my code yoginicass for a discount if you find something you adore, which you will. 😉
#yoga #yogapose #yogaeveryday #yogaeverydamnday #yogagirl #smallbusinesssupport #namastefit #namastefitlife #namastefitchick #yogini #handstand #inversion

I bet you can’t tell that I have a favorite brand ❤️💙💜💚💛🧡🖤💗. @namastefitlife thank you for designing all of these leggings and tops just for me! Ok, ok, I know it wasn’t just for me but it seems like it sometimes. #YouJustGetMe
P.S. Christmas is coming, these would make an amazing gift... use discount code :shadow 👍🏼

Wherever you are, be all there.

Leggings from @namastefitlife 💙🍍
Art by @abbylair 🎨
Inspiration from @rubberlegz ( I don’t know how the fuck he does what he does 😳🙌🏼) #makingshapes #yogashapes #inversion #headstand #namastefit #namastayfit

Hello Monday! We meet again...always way too soon. But, No Fox Given today.

@yogagirlcrystal 🦊Wearing my "No Fox Given" tank by #namastefitlife. Check out my bio for 10% off your purchase with code "Yogagirl10" at checkout. 🦊 .
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. #shopsmall #treepose #lululemon #vrksasana #yogaposing #nofoxgiven #funnytanks #yogatank #yogafashionista #yoga #yogagirl #yogaevents #tbpic #namaste #namastefit #namastefitlife #namastefitchick #ambassador #peaceloveyoga #blessed #thankul #gratitude

#Repost from @openmindfitness- WHAT motivates you to be #BETTEREVERYDAY?!
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The pursuit of better is what motivates me. Knowing that knowledge is infinite, and you’re always a student is exhilarating. There’s always something to get better at, and that’s hard not to be passionate about.💪🏼 Grateful for the opportunity to learn 🙏🏼✨👏🏼 #EarnYourBetter #EveryDamnDay

Pretty trees bring out the birds.

Yoga with a view.

#GAthanksgiving

#GratitudeofHeart 💛 Day 7: #PinchaScorpion 🦂 BRRRRR it is so cold here in Washington! It’s crazy how much my body has become accustomed to the Arizona desert. Had to bring my @namastefitlife pants with me! ✨



Hosts (in posting order)
@freckled_yogi
@miranda.avidyogi
@marissanicoleyoga
@bohemian_heart

Sponsors:
@aloyoga
@radhabeauty
@feelingfabbox
#yogalife #pincha #scorpionpose #forearmstand #namastefitchick #namaste #namastefitlife #fitmom #yogamom #igyogachallenge #fitmomsofig #yogalove #yogalover #fitfam #yogadaily #yogaeverydamnday

Hope everyone had a great Thanksgiving! 🦃 Though the holiday is over, never stop being grateful if you want to be happy. .
I'm fortunate and have also worked hard to get where I am now. I am able to do what I love for a living. And I'm so happy to share my light and love for color. ❤
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Representing @namastefitofficial
in "Ember" leggings. I love supporting this small family owned business. Their products are top notch for yogis, dancers, and athletes. The company knows exactly what you need and will work with you compared to a lot of bigger name companies out there. If you want quality, you got it with @namastefitlife.
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Whether your buying a special pair or starting a collection like I have, use "yoginitj" for 10% off.🍁

🙏🏼 #GratitudeOfHeart 🍁 Day 5: #PuppyPose

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Hosts (in posting order)
@freckled_yogi
@miranda.avidyogi
@marissanicoleyoga
@bohemian_heart

Sponsors:
@aloyoga
@radhabeauty
@feelingfabbox
Schedule of Poses:
Day 1 Low Lunge ✔️
Day 2 Camel ✔️
Day 3 Floor Bow ✔️
Day 4 Dancer ✔️
Day 5 Puppy Pose ✔️
Day 6 King Pigeon
Day 7 forearm scorpion
Day 8 Wheel
Day 9 Cobra
Day 10 Standing Back Bend
Day 11 Forearm Wheel
Day 12 Wild Thing



#yogalife #yogamom #arizonayoga #yogamomsofig #fitmom #yogafit #fiife #yogagirl #bootyyoga #🍑 #yogaaddict #instayogi #fitmomsofig #yogaphotography #fitfam #yogatribe #positivevibes #gymrat #yogamomsofig #namastefitchick #fitgirl #yogachallenge #yogastrong #girlswholift #igyogachallenge

Grateful. .
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@yoga.mommy.az
🍁Day 7 of #FALLing4Yoga - #FallenGoddessOfMercy 🍁 The number of times I almost fell in the pool getting into this pose is laughable. ✨ GUYS I’m super sad to see this challenge end! It’s been so much fun getting into these whacky poses. Huge THANK YOU to our amazing hosts and wonderful sponsors! •
• 💛 HOSTS:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi
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SPONSORS:
@all_things_om_
@omsoulshop
@blossomyogawear
@covalence_life
@karmicfox
@Judyandmadeleine
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💛
🍁
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WEARING: @namastefitlife

#yogalife #yogamom #arizonayoga #yogamomsofig #fitmom #yogafit #fiife #yogagirl #bootyyoga #🍑 #yogaaddict #instayogi #fitmomsofig #yogaphotography #fitfam #yogatribe #positivevibes #gymrat #yogamomsofig #namastefitchick #fitgirl #yogachallenge #yogastrong #girlswholift #igyogachallenge

The things we dislike doing the most are often the things we need to work on the most. But why do we dislike them? Because it’s challenging? Why does something challenging get labeled as a negative? The only way we can get better at something is to practice. We #EarnOurBetter! It’s empowering to see your improvement, your growth. Now I can’t see any negatives about that?! Here, I decided to take two of my biggest challenges and combine them: TRX pull ups, and full lotus.💪🏼👊🏻 THANK YOU @openmindfitness and @bwags73 for sharing your knowledge and helping me grow as a coach and in my practice.🙏🏼 What challenges are YOU currently working on?💛🤗✨
@trxtraining @trxblackranks @namastefitlife

🍁Day 7 of #FALLing4Yoga - #FallenGoddessOfMercy 🍁 The number of times I almost fell in the pool getting into this pose is laughable. ✨ GUYS I’m super sad to see this challenge end! It’s been so much fun getting into these whacky poses. Huge THANK YOU to our amazing hosts and wonderful sponsors! •
• 💛 HOSTS:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi
🍁
SPONSORS:
@all_things_om_
@omsoulshop
@blossomyogawear
@covalence_life
@karmicfox
@Judyandmadeleine
🦋
💛
🍁
💛

WEARING: @namastefitlife

#yogalife #yogamom #arizonayoga #yogamomsofig #fitmom #yogafit #fiife #yogagirl #bootyyoga #🍑 #yogaaddict #instayogi #fitmomsofig #yogaphotography #fitfam #yogatribe #positivevibes #gymrat #yogamomsofig #namastefitchick #fitgirl #yogachallenge #yogastrong #girlswholift #igyogachallenge

🙏🏼 #GratitudeOfHeart 🍁 Day 4: #DancerPose aka #Natarajasana ✨ It is sunny and 86 degrees here. #ArizonaWinter 🤷🏼‍♀️ WEARING: @namastefitlife 🍂

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Hosts (in posting order)
@freckled_yogi
@miranda.avidyogi
@marissanicoleyoga
@bohemian_heart

Sponsors:
@aloyoga
@radhabeauty
@feelingfabbox
Schedule of Poses:
Day 1 Low Lunge ✔️
Day 2 Camel ✔️
Day 3 Floor Bow ✔️
Day 4 Dancer ✔️
Day 5 Puppy Pose
Day 6 King Pigeon
Day 7 forearm scorpion
Day 8 Wheel
Day 9 Cobra
Day 10 Standing Back Bend
Day 11 Forearm Wheel
Day 12 Wild Thing



#yogalife #yogamom #arizonayoga #yogamomsofig #fitmom #yogafit #fiife #yogagirl #bootyyoga #🍑 #yogaaddict #instayogi #fitmomsofig #yogaphotography #fitfam #yogatribe #positivevibes #gymrat #yogamomsofig #namastefitchick #fitgirl #yogachallenge #yogastrong #girlswholift #igyogachallenge

I’m just so excited about this, I had to repost. Use code “Morgan” to get 10% off every order from NamasteFit! Link in bio 😃 take a moment to check out this #SEVA practicing company! 🧘🏼‍♀️
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#Repost @namastefitlife (@get_repost)
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#hollowback y'all .
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💙A big Namaste to Morgan 💙
@yoga.mommy.az, our newest #namastefitchick to join the family.
Wearing Padma Classics.
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#hollowbackhandstand #handstandnation #handstand #hollowback #openheart #yogalife #fitmom #fitgirlsofig #igyoga #yogafit #practiceandalliscoming #yogaphotography #yogamom #arizonayoga #yogalover #yogaeverydamnday #yogadaily

#hollowback y'all .
.
💙A big Namaste to Morgan 💙
@yoga.mommy.az, our newest #namastefitchick to join the family.
Wearing Padma Classics.

#hollowbackhandstand

Starting Monday off with an open heart and the brightest pants. ・・・ @dowteri
Day5 #fallendancer - one of my favorites!! Wearing my favorite @
@namastefitofficial #ROYGBIV leggings to brighten up this Monday morning! ❤️🧡💛💚💙💜 #FALLing4Yoga
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HOSTS:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi

#flexibilitytraining #bowpose #flippedgrip #yogagoals

Hello Monday! We meet again...always way too soon. But, No Fox Given today because it's a short week! Can't wait to eat good food, spend time with my family and friends and have a mini vacation away from work! Bring on the Thanksgiving holiday!!! 🦊Wearing my "No Fox Given" tank by @namastefitlife. Check out my bio for 10% off your purchase with code "Yogagirl10" at checkout. 🦊 #shopsmall #tree #treepose #yogaposing #nofoxgiven #funnytanks #yogatank #yogafashionista #yoga #yogagirl #yogaevents #tbpic #namaste #namastefit #namastefitlife #namastefitchick #ambassador #peaceloveyoga #blessed #thankul #gratitude

Day5 #fallendancer - one of my favorites!! Wearing my favorite @namastefitlife #ROYGBIV leggings to brighten up this Monday morning! ❤️🧡💛💚💙💜 #FALLing4Yoga
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HOSTS:
@dwinnerxfit
@sultryabyss
@omniyogagirl
@yogawithzaz
@mermaiidyogi
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SPONSORS:
@all_things_om_
@omsoulshop
@blossomyogawear
@covalence_life
@karmicfox
@Judyandmadeleine 🦋
Day 1 🍂Fallen Angel or Fallen Side Crow
Day 2 🍂Fallen Bow
Day 3 🍂Fallen 8 Angle Pose
Day 4 🍂Fallen Triangle
Day 5 🍂Fallen Dancer
Day 6 🍂Fallen Tree
Day 7 🍂Fallen Goddess of Mercy
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#yogajunkie #yogaaddict #yogafitness #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #yogisofinstagram #instayoga #yogafit #yogainspiration #inspiredyogis #yogachallenge #igyogachallenge #hybridyoga #funkyyoga #namastefitchick #namastefitlife #namastefitchicks

Today @bwags73 demonstrated a modified version of the #TRXBurpee and I decided to give it a go too💪🏼 He talked about the importance of slowing down and focusing on each individual movement to work on stability. First move strong! Speed is a progression, but it must be earned. I encourage you to give it a try!💛👊🏻✨ #TRXMondayMove #EarnYourBetter #MoveStronger
@openmindfitness @trxtraining @trxblackranks

Bright colors and shapes practicing #pinchamayurasana next to a mirror. 💜 Somedays I can hold it, while others I need/want wall assists.💚 Today was one of those wall assists days and that's fine. 💙 Finding the balance between effort and ease.💗
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Wearing @namastefitlife Gem Fold leggings.

So excited to be the newest #namastefitchick ambassador!! These leggings are amazing and so many awesome options and colors! Check them out @namastefitlife and use my discount code “dowteri” for 10% off!! 💜 #namastefitlife #namastefit

Good morning, hope you all have a wonderful week! 🌾🌻🐻💜

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